Momwe mungatengere B Complex Vitamin Supplement

Zamkati

• Ndi chiyani
• Momwe mungatenge
• Zotsatira zoyipa
• Yemwe sayenera kugwiritsa ntchito

Kuphatikizika kwa B ndikofunikira kwamavitamini othandizira magwiridwe antchito abwinobwino amthupi, akuwonetsedwa kuti amathandizira kuchepa kwamavitamini a B. Ma mavitamini ena a B omwe amapezeka mosavuta m'masitolo ndi Beneroc, Citoneurin ndi B zovuta zochokera ku labotale ya EMS kapena Medquímica., Chifukwa Mwachitsanzo.

Vitamini B zowonjezera zowonjezera zimatha kupezeka pamalonda ngati ma syrups, madontho, ma ampoules ndi mapiritsi ndipo zitha kugulidwa kuma pharmacies pamtengo womwe umatha kusiyanasiyana, chifukwa cha mitundu ingapo yama phukusi yomwe ilipo.

Ndi chiyani

Mavitamini a B amawonetsedwa kuti athe kuchiza mavitamini awa ndi mawonekedwe ake, monga neuritis, mimba ndi kuyamwitsa. Dziwani zizindikiro zosowa mavitamini B.

Mu dermatology, atha kugwiritsidwa ntchito kukonza mkhalidwe wa furunculosis, dermatitis, eczema yodalirika, seborrhea, lupus erythematosus, ndere ya ndere, chithandizo cha zopindika za misomali ndi chisanu.

Mu Pediatrics atha kugwiritsidwa ntchito kukulitsa chilakolako ndikuchiza zofooka, kusagaya bwino komanso kuwonda, makamaka makanda asanakwane, matenda a celiac ndi kutumphuka kwa mkaka.

Kuphatikiza apo, mavitamini B ovomerezeka amathandizidwanso kuti athetse vuto la kuperewera kwa zakudya m'thupi, amabwezeretsa zomera m'matumbo, mu matenda ashuga ndi zilonda zam'mimba, ngati stomatitis, glossitis, colitis, matenda a celiac, uchidakwa wosatha, chikomokere cha chiwindi, anorexia ndi asthenia.

Onani zomwe zingayambitse asthenia ndikudziwa zoyenera kuchita.

Momwe mungatenge

Mlingo woyenera umadalira kwambiri mulingo wa zovuta za B zomwe zikugwiritsidwa ntchito, mawonekedwe azamankhwala omwe mavitamini ali ndi zofooka za munthu aliyense.

Nthawi zambiri, kuchuluka kwa mavitamini B mwa achikulire ndi 5 mpaka 10 mg wa vitamini B1, 2 mpaka 4 mg wa vitamini B2 ndi B6, 20 mpaka 40 mg wa vitamini B3 ndi 3 mpaka 6 mg wa vitamini B5, pa tsiku.

Kwa makanda ndi ana, nthawi zambiri amapatsidwa madontho, ndipo mlingo woyenera ndi 2.5 mg wa vitamini B1, 1 mg wa vitamini B2 ndi B6, 10 mg wa vitamini B3 ndi 1.5 mg wa vitamini B5.

Zotsatira zoyipa

Zotsatira zoyipa kwambiri zomwe zimatha kuchitika mukamagwiritsa ntchito zowonjezera mavitamini a B ndikutsekula m'mimba, mseru, kusanza komanso kukokana.

Kuphatikiza apo, ngakhale ndizosowa kwambiri, kusintha kwa hypersensitivity, neuropathic syndromes, kuletsa kuyamwitsa, kuyabwa, kufiyira nkhope komanso kumva kulira kumatha kuchitika.

Yemwe sayenera kugwiritsa ntchito

Vitamini B mavitamini owonjezera sayenera kugwiritsidwa ntchito kwa anthu omwe ali ndi vuto la hypersensitivity kuzinthu zilizonse zomwe zimapezeka mu njirayi, anthu omwe ali ndi Parkinson omwe amagwiritsa ntchito levodopa okha, ochepera zaka 12 komanso azimayi oyembekezera komanso oyamwitsa popanda upangiri wachipatala.