Momwe Ndidakhalira Ndi Thanzi Langa

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Mayi anga atandiitana, sindinathe kufika kunyumba mofulumira kwambiri: Bambo anga anali ndi khansa ya m'chiwindi, ndipo madokotala ankakhulupirira kuti akufa. Usiku ndinakhala munthu wina. Monga mwachizolowezi champhamvu ndi chiyembekezo, ndinadzipeza ndili ndekha mchipinda changa chogona, wokhumudwa poganiza zomutaya. Ngakhale atayamba kumwa mankhwala a chemotherapy ndipo zinkaoneka ngati angachire, sindinathe kugwedeza chisoni changa. Ndinayamba kuonana ndi dokotala, koma kulira kwa iye kunali kopanda ntchito, ndipo sindinakonzekere kuyesa mankhwala.

Wogwira naye ntchito yemwe anali wokonda kwambiri yoga atandiuza kuti kukalasi kungandilimbikitse, sindinkakayikira. Sindinawone momwe ola limodzi lakutambasulira ndikupumira lingandipangitse kuti ndisamapanikizike kwambiri, koma adandiwuza kuti yoga yamuthandiza panthawi yovuta ndikundilimbikitsa kuti ndiyesere. Koma nditayamba chizolowezi, ndinachita chidwi ndi momwe imatsukitsira mutu wanga ndikuchepetsa nkhawa. Pambuyo pa maulendo 10 a malonje adzuwa ndi maonekedwe ena osawerengeka, ndinadzimva kukhala wamphamvu komanso wochita bwino. Ndinayamba kupita kukalasi kawiri pa sabata.

Yoga inandipatsa china choti ndiyembekezere nthawi ina iliyonse yomwe ingandikokere kuchoka kunyumba kwanga. Pasanapite nthawi ndinayamba kudzuka ndikusangalala komanso kuyamikira, monga kale. (Thanzi la bambo anga linalinso bwino. Atalandira chithandizo chamankhwala chamankhwala ndi kuika chiwindi, anachira ndithu.) Ndipo m’kupita kwa nthaŵi ndinakhala wamphamvu mwakuthupi ndi m’maganizo, zimene zinandithandiza kuganiza kuti zivute zitani sindidzasiyanso.

Pamapeto pake yoga idanditsogolera kuti ndisinthe ntchito yayikulu. Ndipo ndidakhala mphunzitsi wotsimikizika wa yoga kuti ndikhoze kuphatikiza zomwe amaphunzitsa m'makasitomala anga. Monga gawo lofunikira la ziphaso, ndidaphunzitsa makalasi pachipatala cha odwala khansa ndi mabanja awo. Mzimayi anandiuza kuti m'modzi mwa omenyerawo amamupangitsa kuti akhale ngati wopulumuka. Sindikadagwirizana naye kwambiri.

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