Momwe mungagwiritsire ntchito dophilus wambiri biliyoni ndi maubwino akulu
Zamkati
Dophilus wambirimbiri ndi mtundu wa chakudya chowonjezera m'ma capsules, omwe mumapangidwe ake lactobacillus ndipo bifidobacteria, pafupifupi pafupifupi 5 biliyoni tizilombo toyambitsa matenda, pokhala, mankhwala opatsirana mwamphamvu komanso okangalika.
Maantibiotiki amatha kugulidwa kuma pharmacies ndi malo ogulitsira zakudya, ndipo ndi othandiza kwambiri pakukweza thanzi lamatumbo, kulimbitsa chitetezo cha mthupi komanso kupewa matenda, makamaka omwe amayamba ndi bowa Kandida, kapena mabakiteriya ena owopsa.
Ubwino waukulu wogwiritsa ntchito dophilus wambiri biliyoni, kuphatikiza
- Kuchepetsa kuchuluka kwa mabakiteriya opindulitsa m'matumbo, kupewa matenda monga ulcerative colitis, matenda a Crohn ndi matumbo osachedwa kukwiya;
- Limbani ndi matenda, monga gastroenteritis, matenda am'mikodzo komanso matenda azimayi, monga candidiasis, mwachitsanzo;
- Thandizani mukugaya chakudya komanso kuyamwa michere, monga vitamini B kapena methionine, wamagazi;
- Sinthani mayendedwe amatumbo, kupewa kudzimbidwa kapena kutsegula m'mimba;
- Kupititsa patsogolo chitetezo cha mthupi, kukulitsa kupanga maselo oteteza thupi;
- Bweretsani zomera zam'mimba mutagwiritsa ntchito maantibayotiki.
Pazolinga izi, aliyense biliyoni makapisozi a dophilus probiotic amakhala Lactobacillus acidophilus, Bifidobacterium lactis, Lactobacillus paracasei ndipo Lactobacillus rhamnosus, omwe ndi ena mwazinthu zazikuluzikulu zomwe zimapangitsa kuti maluwa am'mimba azikhala bwino.
Mtengo
Zolemba zomwe zili ndi makapisozi 60 amtengo wapatali wa dophilus, pafupifupi, pafupifupi $ $ 60 mpaka R $ 70 reais, kutengera mtundu ndi malo omwe amagulitsa.
Momwe mungagwiritsire ntchito
Ma multilion dophilus supplement amapezeka ngati ma capsules, kulangizidwa kuti mugwiritse ntchito makapisozi 1 mpaka 2 patsiku, makamaka ndi chakudya, kapena monga mwalangizidwa ndi katswiri wazakudya kapena dokotala.
Mukatsegula, choyenera ndikusunga mankhwalawo pamalo ouma, amdima komanso ozizira, kapena mufiriji. Kuphatikiza apo, ndikofunikira kukumbukira kuti nthawi zonse muziyang'ana tsiku lomaliza mukamagwiritsa ntchito zowonjezera, ndipo musagwiritse ntchito pamlingo wopitilira muyeso woyenera.
Zotsatira zoyipa
Anthu ena amatha kukhala ndi zovuta zina, monga kuchuluka kwa gasi, kusapeza bwino m'mimba kapena kutsekula m'mimba, zizindikilo zomwe zimakhudzana ndi kufa kwa mabakiteriya ena m'matumbo, ndipo zimakhazikika mwachilengedwe pakapita nthawi.
Matendawa amathanso kubuka chifukwa cha zinthu zomwe zimagwiritsidwa ntchito popanga makapisozi, monga maltodextrin ndi anti-caking agents.