Mankhwala 7 apakhomo a gastritis

Zamkati

• 1. Msuzi wa mbatata
• 5. Tiyi waku Swiss chard
• 6. Tiyi wamchere
• 7. Msuzi wa kabichi wokhala ndi papaya ndi vwende
• Chakudya cha gastritis

Zithandizo zapakhomo zochizira gastritis zitha kuphatikizira tiyi, monga tiyi wa espinheira-santa kapena tiyi wa mastic, kapena timadziti, monga madzi ochokera m'madzi a mbatata kapena madzi akale ndi papaya ndi vwende, chifukwa amathandizira kuchepetsa zizindikilo.

Kuphatikiza apo, zodzitetezera zina ndizofunikira pochiza matenda am'mimba, monga kumwa madzi kangapo patsiku, kudya pang'ono pang'onopang'ono, kupewa kumwa zakumwa zoledzeretsa ndi khofi, komanso kupewa zonunkhira zokometsera komanso zakudya zama acid, monga mandimu, lalanje ndi chinanazi. Kuphatikiza apo, munthu ayeneranso kupewa kudya maswiti okazinga kapena a pasty kapena otukuka.

Ngati kupweteka kapena kutentha m'mimba mwanu kumakhalabe masiku opitilira 3 kapena kuwonjezeka, kapena ngati mukusanza ndi magazi, thandizo lachipatala liyenera kufufuzidwa mwachangu kuti muyambe chithandizo choyenera. Pezani momwe mankhwala am'mimba amathandizira.

Zithandizo zina zapakhomo zomwe zingathandize kuthana ndi vuto la gastritis ndi izi:

1. Msuzi wa mbatata

The aroeira, wodziwika mwasayansi Schinus terebinthifolius, ili ndi mankhwala opha ululu, odana ndi yotupa, kuyeretsa ndi ma antacid omwe ali othandiza polimbana ndi matenda am'mimba ndi zilonda pochepetsa acidity m'mimba ndikuthandizira kuthana Helicobacter pyloriKafukufuku wina wasayansi akuwonetsa kuti tiyi ya aroeira ndiyothandiza ngati omeprazole pochiza gastritis.

Zosakaniza

• Zidutswa 3 mpaka 4 za mastic peel;
• 1 litre madzi.

Kukonzekera akafuna

Wiritsani zosakaniza kwa mphindi pafupifupi 10, zizitenthe, zivute ndikumwa tiyi tsiku lonse.

5. Tiyi waku Swiss chard

Swiss chard tiyi ndi njira yabwino kwambiri yothetsera matenda a gastritis chifukwa imakhala ndi michere yambiri monga mavitamini A, C ndi K ndi magnesium, potaziyamu ndi chitsulo chokhala ndi anti-inflammatory and antioxidant properties, zomwe kuphatikiza pakuchepetsa zizindikiritso za gastritis, zimathandizira kuthetsa poizoni wamagazi.

Zosakaniza

• 50 g wa masamba a chard;
• 1 litre madzi.

Kukonzekera akafuna

Onjezani masamba a chard poto ndi madzi ndikuwiritsa kwa mphindi pafupifupi 10. Pambuyo pa nthawi imeneyo, dikirani kuti tiyi afundire ndikumwa katatu patsiku.

6. Tiyi wamchere

Njira yayikulu yokonzera ululu ndi kutentha pa chifuwa komwe kumayambitsidwa ndi gastritis ndikulowetsedwa ndi chisakanizo cha zitsamba monga espinheira-santa ndi barbatimão yokhala ndi mankhwala omwe amathandiza kuchepetsa acidity ya m'mimba, kukhala yothandiza kuthana ndi matenda am'mimba.

Zosakaniza

• 1 ochepa espinheira-santa;
• Chidutswa chimodzi cha barbatimão;
• ML 500 a madzi

Kukonzekera akafuna

Ikani zowonjezera zonse poto ndikuwiritsa zonse kwa mphindi 5. Imwani kapu imodzi ya tiyi wozizira uyu, katatu kapena kanayi patsiku, ogawa pang'ono pang'ono, pakati pa chakudya.

7. Msuzi wa kabichi wokhala ndi papaya ndi vwende

Zosakaniza

• 6 masamba a kabichi ndi phesi;
• Theka papaya;
• Makapu awiri a vwende;
• Galasi limodzi lamadzi a kokonati;
• Galasi limodzi lamadzi osasankhidwa.

Kukonzekera akafuna

Dulani kabichi mu zidutswa zazikulu ndikuyika pamodzi ndi zosakaniza zina mu blender. Menya zonse mpaka mutapeza chisakanizo chofanana. Madzi awa amatha kumwa katatu kapena kanayi patsiku.

Chakudya cha gastritis

Pofuna kukonza zizindikiritso za gastritis munthu ayenera kukhala ndi chakudya chosavuta komanso chopepuka, chomwe chimayenera kukhala ndi zipatso monga vwende, mavwende, maapulo ndi nthochi, kudya zakudya zophikidwa m'madzi ndi mchere komanso ndi mafuta pang'ono, pewani khofi ndi zakumwa zina zopatsa chidwi osati kumwa zakumwa zoledzeretsa. Kuphatikiza apo, munthu amayenera kuchita zolimbitsa thupi nthawi zonse, kupewa kupsinjika komanso kusuta.

Onerani kanemayo ndi malangizo amomwe mungadye mukakhala ndi gastritis.