Kupeza chithandizo mwana wanu ali ndi khansa

Kukhala ndi mwana yemwe ali ndi khansa ndichimodzi mwazinthu zovuta kwambiri kuchita nazo monga kholo. Sikuti mumangodzazidwa ndi nkhawa komanso nkhawa, mumayeneranso kutsatira zomwe mwana wanu amalandira, maulendo azachipatala, inshuwaransi, ndi zina zambiri.

Inu ndi mnzanu mumazolowera kusamalira banja lanu panokha, koma khansa imawonjezera mtolo wina. Phunzirani momwe mungapezere thandizo ndi chithandizo kuti muthe kulimbana mosavuta. Mwanjira imeneyo mudzakhala ndi nthawi yambiri ndi nyonga kuti mukhale ndi mwana wanu.

Khansa yaubwana ndiyovuta pabanja, komanso imavutanso achibale ndi abwenzi am'banja. Adziwitseni kuti mwana wanu akuchiritsidwa khansa. Funsani abale anu odalirika komanso abwenzi apamtima kuti akuthandizeni ntchito zapakhomo kapena kusamalira abale anu. Kukhala ndi mwana yemwe ali ndi khansa ndizovuta m'banja lanu, ndipo anthu ena atha ndipo akufuna kuthandizira.

Mwinanso mungafune kuuza anthu mdera lanu, kuntchito, kusukulu, komanso mdera lachipembedzo. Zimathandiza pamene omwe akuzungulirani amvetsetsa zomwe mukukumana nazo. Komanso, anthu amatha kukuthandizani munjira zosiyanasiyana. Atha kukhala ndi nkhani yofananira ndipo amatha kukuthandizani, kapena atha kukuthandizani kuti mugwire ntchito zina kapena mukapeza ntchito.

Zingakhale zovuta kuti aliyense adziwe zomwe zikuchitika. Kubwereza nkhani kungakhale kotopetsa. Maimelo a pa intaneti kapena malo ochezera a pa Intaneti ndi njira yabwino yosinthira anthu m'moyo wanu. Muthanso kulandira mawu okoma othandizira motere. Mungafune kufunsa wachibale wina kuti akhale munthu woti asinthe anthu ndikuwadziwitsa zomwe angachite kuti athandize. Izi zikuthandizani kuti mupeze chithandizo popanda kuyang'anira.

Mukadziwa anthu, musachite mantha kuwaikira malire. Mutha kukhala othokoza kuti anthu amafuna kuthandiza. Koma nthawi zina thandizo ndi kuthandizidwako zitha kukhala zazikulu. Chofunikira kwambiri kwa inu ndi banja lanu ndikuwona kusamalira mwana wanu komanso kusamalira wina ndi mnzake. Polankhula ndi ena:

• Khalani omasuka komanso oona mtima
• Onetsani ndi kuuza ena momwe inu ndi mwana wanu mukufuna kuchitiridwa
• Adziwitseni anthu ngati akukusamalirani kwambiri kapena mwana wanu

Opereka chithandizo chamankhwala ambiri ndi magulu amapezeka kuti akuthandizeni kuthana ndi kukhala ndi mwana yemwe ali ndi khansa. Mutha kufikira:

• Gulu lanu lazachipatala
• Alangizi azaumoyo
• Magulu apaintaneti komanso othandizira atolankhani
• Magulu am'magulu
• Makalasi azachipatala am'deralo ndi magulu
• Mpingo wachipembedzo
• Mabuku othandizira

Lankhulani ndi wogwira ntchito zothandiza kuchipatala kapena maziko am'deralo kuti muthandizidwe ndi ntchito kapena ndalama. Makampani azinsinsi komanso mabungwe am'magulu amathandizanso pakusungitsa ma inshuwaransi ndikupeza ndalama zolipirira ndalama.

Mwa kudzisamalira, mudzawonetsa mwana wanu momwe angasangalalire ndi zomwe moyo umapereka.

• Chitani masewera olimbitsa thupi nthawi zonse ndikudya zakudya zabwino. Kusamalira thupi lanu kumatha kukupatsani mphamvu zogwirira ntchito ndi mwana wanu komanso omwe amakupatsani. Mwana wanu adzapindula chifukwa chokhala ndi makolo athanzi.
• Khalani ndi nthawi yapadera yokhala nokha ndi mnzanu komanso ana ena ndi abwenzi. Lankhulani za zinthu zina osati khansa ya mwana wanu.
• Muzipeza nthawi yoti muzichita zinthu zomwe mumakonda kuchita mwana wanu asanadwale. Kuchita zinthu zomwe mumakonda kumakuthandizani kuti musamapanikizike komanso kuti muchepetse nkhawa. Mukakhala bata, mudzatha kupirira zomwe zikukumana nazo.
• Muyenera kukhala ndi nthawi yochuluka muzipinda zodikirira. Ganizirani zazing'ono zomwe mumakonda, monga kuwerenga mabuku kapena magazini, kuluka, luso, kapena kupanga chithunzi. Bweretsani zinthu izi nanu kuti musangalale podikirira. Muthanso kuchita masewera olimbitsa thupi kapena yoga kuti muchepetse kupsinjika.

Musamadziimbe mlandu pakusangalala ndi moyo. Ndi wathanzi kwa mwana wanu kukuwonani mumamwetulira ndikumamva mukuseka. Izi zimapangitsa kuti mwana wanu akhale ndi chiyembekezo.

Mawebusayitiwa ali ndi magulu othandizira pa intaneti, mabuku, upangiri, komanso zidziwitso zothana ndi khansa yaubwana.

• American Cancer Society - www.cancer.org
• Gulu la Oncology la Ana - www.childrensoncologygroup.org
• Bungwe la American Cancer Organisation - www.acco.org
• CureSearch kwa Ana Khansa - curesearch.org
• National Cancer Institute - www.cancer.gov

Tsamba la American Cancer Society. Kupeza chithandizo ndi chithandizo mwana wanu ali ndi khansa. www.cancer.org/content/cancer/en/treatment/children-and-cancer/when-your-child-has-cancer/during-treatment/help-and-support.html. Idasinthidwa pa Seputembara 18, 2017. Idapezeka pa Okutobala 7, 2020.

Liptak C, Zeltzer LM, Recklitis CJ. Kusamalira kwamaganizidwe amwana ndi banja. Mu: Orkin SH, Fisher DE, Ginsburg D, Yang'anani AT, Lux SE, Nathan DG, eds. Nathan ndi Oski a Hematology ndi Oncology of Infancy and Childhood. 8th ed. Philadelphia, PA: Elsevier Saunders; 2015: chap 73.

Tsamba la National Cancer Institute. Ana omwe ali ndi khansa: Upangiri wa makolo. www.cancer.gov/publications/patient-education/ ana-an-cancer.pdf. Idasinthidwa mu Seputembara 2015. Idapezeka pa Okutobala 7, 2020.

• Khansa Mwa Ana