Heimlich amayendetsa payekha

Kuyendetsa kwa Heimlich ndi njira yothandizira yoyamba yomwe imagwiritsidwa ntchito munthu akamatsamwa. Ngati muli nokha ndipo mukutsamwa, mutha kuyesa kutulutsa chinthucho pakhosi panu kapena pa windpipe pochita zomwe mukuyenda pa Heimlich.

Mukatsamwa, njira yanu yampweya ikhoza kutsekedwa kuti mpweya wokwanira usapite kumapapu. Popanda mpweya, kuwonongeka kwaubongo kumatha kuchitika mumphindi 4 mpaka 6 zokha. Chithandizo choyamba chothinana chingathe kupulumutsa moyo wanu.

Ngati mukukankha china chake, mutha kudziyendetsa nokha pa Heimlich. Tsatirani izi:

1. Pangani chibakera ndi dzanja limodzi. Ikani chala chanu chachikulu pansi pa nthiti yanu pamwamba pa mchombo wanu.
2. Gwira dzanja lako ndi dzanja lako lina. Lembani nkhonya yanu mokakamira kumtunda ndikutuluka mwachangu.

Mukhozanso kudalira pamphepete mwa tebulo, mpando, kapena kunyoza. Mwachangu pezani mimba yanu yakumtunda (pamimba) kumtunda.

Ngati mukufuna kutero, bwerezani izi mpaka chinthu chomwe chikulepheretsani kutuluka kwanu chitatuluke.

Choking chithandizo choyamba ndi mutu wokhudzana.

• Heimlich amayendetsa pawekha

Braithwaite SA, Perina D. Dyspnea. Mu: Makoma RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts and Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018: mutu 22.

Woyendetsa DE, Reardon RF. Kuwongolera koyambira paulendo wapandege komanso kupanga zisankho. Mu: Roberts JR, Custalow CB, Thomsen TW, olemba., Eds. Ndondomeko Zachipatala za Roberts ndi Hedges mu Emergency Medicine ndi Acute Care. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2019: chaputala 3.

Zadzidzidzi za kupuma kwa Rose E. Ana: kutsekeka kwapansi panjira ndi matenda. Mu: Makoma RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts and Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018: chap 167.