25 Zaumoyo Kukhala Osangalala

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Chimwemwe sichimangokhala ndi chiyembekezo chodzitchinjiriza - chimatanthauzanso kukhala ndi thupi ndi malingaliro athanzi. Anthu achimwemwe samadwala, amatha kukwaniritsa zolinga zawo, ndipo amapeza ndalama zambiri kuposa anthu omwe alibe chidwi kapena chiyembekezo. Omwe ali ndi chiyembekezo chokhala ndi dzuwa amakhala ndi moyo zaka zisanu ndi ziwiri ndi theka pafupifupi kuposa ma Nancys oyipa (zomwezi ndizofanana ndi zomwe zimapangitsa moyo wanu kukhala wosasuta!).

Izi ndi zochepa chabe mwazinthu zomwe a Happify adagawana, tsamba lawebusayiti ndi pulogalamu yomwe imagwiritsa ntchito zochitika zothandizidwa ndi sayansi ndi masewera kuti mukhale ndi malingaliro abwino. Kodi ndi zinthu zinanso ziti zimene zingakuthandizeni kukhala osangalala? Onani kusanthula kwathunthu chifukwa chake chisangalalo ndi chabwino kwa thanzi lanu mu infographic pansipa.

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