Kodi Ndingagwiritse Ntchito Soda Wophika Khansa?

Zamkati

• Chidule
• Kodi ma pH ndi otani?
• Kodi kafukufukuyu akuti chiyani?
• Momwe mungagwiritsire ntchito soda
• Zakudya zina zoti mudye
• Zakudya zamchere zoti mudye
• Kutenga

Chidule

Soda yakuphika (sodium bicarbonate) ndi chinthu chachilengedwe chomwe chimagwiritsidwa ntchito mosiyanasiyana. Ili ndi mphamvu ya alkalizing, kutanthauza kuti imachepetsa acidity.

Mwina mudamvapo pa intaneti kuti soda ndi zakudya zina zamchere zimatha kuthandiza kupewa, kuchiza, kapena kuchiza khansa. Koma izi ndi zoona?

Maselo a khansa amakula bwino pamalo amchere. Ochirikiza chiphunzitso cha soda amakhulupirira kuti kuchepetsa acidity ya thupi lanu (kulipangitsa kukhala lamchere kwambiri) kumateteza zotupa kukula ndikufalikira.

Othandizira amanenanso kuti kudya zakudya zamchere, monga soda, kumachepetsa acidity ya thupi lanu. Tsoka ilo, sizigwira ntchito mwanjira imeneyi.Thupi lanu limakhala ndi pH yolimba mosasamala kanthu za zomwe mumadya.

Soda yophika sangateteze khansa kuti isayambike. Komabe, pali kafukufuku wina amene akuwonetsa kuti atha kukhala othandizira othandizira anthu omwe ali ndi khansa.

Izi zikutanthauza kuti mutha kugwiritsa ntchito soda kuphatikiza kuwonjezera, koma m'malo mwa chithandizo chanu.

Pitirizani kuwerenga kuti muwone bwino za kafukufuku wamankhwala wofufuza ubale womwe ulipo pakati pa magawo a acidity ndi khansa.

Kodi ma pH ndi otani?

Kumbukirani m'mbuyomu mu chemistry mukamagwiritsa ntchito litmus pepala kuti muwone kuchuluka kwa acidity ya chinthu? Mumayang'ana mulingo wa pH. Lero, mutha kukumana ndi ma pH mukamalimira kapena kusamalira dziwe lanu.

Kukula kwa pH ndi momwe mumayezera acidity. Ili pakati pa 0 mpaka 14, pomwe 0 ndiyo acidic kwambiri ndipo 14 ndiyo yamchere kwambiri (zoyambira).

Mulingo wa pH wa 7 sulowerera ndale. Sili ndi acidic kapena zamchere.

Thupi lamunthu liri ndi pH yolamulidwa mwamphamvu kwambiri pafupifupi 7.4. Izi zikutanthauza kuti magazi anu ndi amchere pang'ono.

Ngakhale kuchuluka kwa pH kumakhalabe kosasintha, magawo amasiyanasiyana m'magawo ena amthupi. Mwachitsanzo, mimba yanu ili ndi pH pakati pa 1.35 ndi 3.5. Ndi acidic kwambiri kuposa thupi lonse chifukwa imagwiritsa ntchito zidulo kupasula chakudya.

Mkodzo wanu umakhalanso ndi acidic mwachilengedwe. Chifukwa chake kuyesa kuchuluka kwa pH kwamkodzo wanu sikukupatsani kuwerengera kolondola kwa pH yeniyeni ya thupi lanu.

Pali ubale wokhazikika pakati pa milingo ya pH ndi khansa.

Maselo a khansa amasintha madera awo. Amakonda kukhala m'malo okhala ndi acidic yambiri, motero amasintha shuga, kapena shuga, kukhala asidi wa lactic.

Mlingo wa pH wam'madera ozungulira ma cell a khansa atha kulowa mu acidic. Izi zimapangitsa kuti zotupa zikule mosavuta ndikufalikira mbali zina za thupi, kapena metastasize.

Kodi kafukufukuyu akuti chiyani?

Acidosis, kutanthauza asidi, tsopano imadziwika kuti khansa. Kafukufuku wambiri adachitidwa kuti afufuze ubale womwe ulipo pakati pa kuchuluka kwa pH ndi kukula kwa khansa. Zomwe apezazi ndizovuta.

Palibe umboni wa sayansi wosonyeza kuti soda ingateteze khansa. Ndikofunika kukumbukira kuti khansara imakula bwino m'matumba athanzi okhala ndi ma pH abwinobwino. Kuphatikiza apo, mapangidwe achilengedwe mwachilengedwe, monga m'mimba, samalimbikitsa kukula kwa khansa.

Maselo a khansa akangoyamba kukula, amapanga malo acidic omwe amalimbikitsa kukula koipa. Cholinga cha ofufuza ambiri ndikuchepetsa acidity ya chilengedwecho kuti ma cell a khansa sangathe kuchita bwino.

Kafukufuku wa 2009 wofalitsidwa adapeza kuti kuyika bicarbonate mu mbewa kunachepetsa chotupa cha pH ndikuchepetsa kukula kwa khansa ya m'mawere.

Acid microenvelo ya zotupa imatha kukhala yokhudzana ndi kulephera kwa chemotherapeutic pochiza khansa. Maselo a khansa ndi ovuta kuwunikira chifukwa malo owazungulira ndi acidic, ngakhale ndi amchere. Mankhwala ambiri a khansa amavutika kudutsa m'magawo awa.

Kafukufuku angapo awunika kugwiritsa ntchito mankhwala osokoneza bongo kuphatikiza ndi chemotherapy.

Proton pump inhibitors (PPIs) ndi gulu la mankhwala omwe amafunsidwa kwambiri kuti athe kuchiza matenda a asidi Reflux ndi gastroesophageal Reflux matenda (GERD). Anthu mamiliyoni ambiri amawatenga. Ali otetezeka koma atha kukhala ndi zoyipa zingapo.

Kafukufuku wa 2015 wofalitsidwa mu Journal of Experimental and Clinical Cancer Research adapeza kuti kuchuluka kwa PPI esomeprazole kunathandizira kwambiri kuti mankhwala a chemotherapy athandizidwe mwa amayi omwe ali ndi khansa ya m'mawere.

Kafukufuku wa 2017 wofalitsidwa pakuwunika zotsatira za kuphatikiza mankhwala a PPI omeprazole ndi chemoradiotherapy (CRT) mwa anthu omwe ali ndi khansa ya m'matumbo.

Omeprazole idathandizira kuthana ndi zovuta zoyipa za CRT, kuthandizira magwiridwe antchito, ndikuchepetsa kuyambiranso kwa khansa ya m'matumbo.

Ngakhale kuti maphunzirowa anali ndi zitsanzo zazing'ono, ndizolimbikitsa. Mayesero ofanana azachipatala ali kale.

Momwe mungagwiritsire ntchito soda

Ngati mukufuna kuchepetsa acidity ya chotupa, lankhulani ndi dokotala wanu za PPI kapena njira "yodzipangira nokha", soda. Chilichonse chomwe mungasankhe, lankhulani ndi dokotala poyamba.

Kafukufuku yemwe amathandizira mbewa ndi soda adagwiritsa ntchito magalamu 12.5 patsiku, ofanana mofanana ndi munthu wopanga mapaundi 150. Izi zimamasulira pafupifupi supuni 1 patsiku.

Yesani kusakaniza supuni ya soda mu kapu yamadzi yayitali. Ngati kukoma kuli kochuluka, gwiritsani supuni ya 1/2 kawiri patsiku. Muthanso kuwonjezera mandimu kapena uchi kuti musinthe kukoma.

Zakudya zina zoti mudye

Soda yosankha si njira yanu yokhayo. Pali zakudya zambiri zomwe zimadziwika kuti zimapangidwa ndimchere mwachilengedwe. Anthu ambiri amatsatira zakudya zomwe zimayang'ana kwambiri zakudya zopangidwa ndi alkaline komanso kupewa zakudya zopangira acid.

Nawa zakudya wamba zamchere:

Zakudya zamchere zoti mudye

• masamba
• zipatso
• zipatso zatsopano kapena timadziti ta masamba
• tofu ndi tempeh
• mtedza ndi mbewu
• mphodza

Kutenga

Soda yophika sikungapewe khansa, ndipo siyikulimbikitsidwa pochiza khansa. Komabe, palibe vuto kuwonjezera soda ngati chinthu cholimbikitsa zamchere.

Muthanso kulankhulana ndi dokotala wanu za ma PPIs ngati omeprazole. Iwo ndi otetezeka ngakhale atha kukhala ndi zotsatirapo zochepa.

Osasiya kugwiritsa ntchito mankhwala opatsirana khansa. Kambiranani ndi dokotala za chithandizo chilichonse chowonjezera kapena chowonjezera.