Mlembi: Roger Morrison
Tsiku La Chilengedwe: 27 Sepitembala 2021
Sinthani Tsiku: 13 Novembala 2024
Anonim
Msungwi: ndi chiyani, ndi chiyani komanso momwe ungayigwiritsire ntchito - Thanzi
Msungwi: ndi chiyani, ndi chiyani komanso momwe ungayigwiritsire ntchito - Thanzi

Zamkati

Nthanga ya Marian, yomwe imadziwikanso kuti nthula yamkaka, nthula yopatulika kapena masamba, ndi chomera chamankhwala chomwe chimagwiritsidwa ntchito kwambiri popanga zithandizo zapakhomo zamavuto a chiwindi ndi ndulu, mwachitsanzo. Dzinalo lake lasayansi ndi Silybum marianum ndipo amapezeka m'masitolo ogulitsa zakudya, malo ogulitsa mankhwala osokoneza bongo komanso m'misika ina yamisewu.

Chofunika kwambiri pazomera izi ndi Silymarin, yemwe kuphatikiza pakuchita chiwindi ndi ndulu, amawonjezera mkaka wa m'mawere. Onani momwe mungakonzekerere mankhwala achilengedwe awa kuti muwonjezere mkaka wa m'mawere.

Ndi chiyani

Nthitiyi imakhala ndi anti-inflammatory, astringent, digestive, diuretic, regenerating and antiseptic properties, ndipo ingagwiritsidwe ntchito kuthandizira migraine, nseru, mitsempha ya varicose, mavuto m'mimba kapena ndulu.


Kugwiritsa ntchito nthula ndi kuchiza kusintha kwa chiwindi, chifukwa cha m'modzi mwa mamembala ake, Silymarin. Izi zimachitika mwachindunji m'maselo a chiwindi omwe avulala chifukwa chakuchulukirachulukira kwa zinthu zapoizoni, monga mowa, kuwapangitsanso ndi kupewa kuvulala kwina. Chifukwa chake, nthula ya mkaka itha kugwiritsidwa ntchito kuthandizira matenda a chiwindi, chiwindi kapena mafuta m'chiwindi, mwachitsanzo. Onani 11 zizindikiro za mavuto a chiwindi.

Mwa kuthandizira kugwira ntchito kwa chiwindi, zimathandizira kuthana ndi poizoni ndipo, pachifukwa ichi, imagwiritsidwa ntchito molumikizana ndi zakudya kuti zithandizire pakuchepetsa thupi ndikuthandizira munthu kuti azolowere bwino kuwonjezeka kwa zolimbitsa thupi .

Momwe mungagwiritsire ntchito

Zipatso za nthula nthawi zambiri zimagwiritsidwa ntchito popanga tiyi. Tiyi amapangidwa ndi supuni ya tiyi ya zipatso zoswedwa ndi 1 chikho cha madzi otentha. Lolani kuti likhale kwa mphindi 15, kupsyinjika ndikumwa makapu 3 mpaka 4 patsiku.

Tiyi amayenera kuthandizira chithandizo chomwe dokotala akuwonetsa wamafuta pachiwindi, ndipo ayenera kutsagana ndi masewera olimbitsa thupi komanso zakudya, kuphatikiza pakupewa kusuta ndi kumwa zakumwa zoledzeretsa. Onani zithandizo zina zapakhomo zamafuta a chiwindi.


Kuphatikiza apo, nthula imapezekanso ngati makapisozi kapena mapiritsi, nthawi zambiri imalumikizidwa ndi zomera zina monga atitchoku kapena bilberry, zomwe zimathandizanso kusintha kwa chiwindi. Mlingo woyenera mu kapisozi nthawi zambiri umakhala pakati pa 1 ndi 5 g, ndikulangizidwa kuti mukafunse naturopath kapena herbalist kuti agwirizane ndi vuto lililonse.

Zotsatira zoyipa komanso momwe musagwiritse ntchito

Nthula ikagwiritsidwa ntchito mopitilira muyeso imatha kuyambitsa vuto m'mimba ndikuwotcha m'mimba yam'mimba, kuphatikiza m'mimba, kusanza ndi nseru. Chifukwa chake, kugwiritsa ntchito mankhwalawa kumatsutsana ndi ana, odwala oopsa, anthu omwe ali ndi vuto la impso kapena chapamimba, monga gastritis kapena zilonda, mwachitsanzo.

Amayi apakati kapena amayi omwe akuyamwitsa ayenera kugwiritsa ntchito chomerachi ndi malangizo azachipatala. Izi zili choncho chifukwa ngakhale zadziwika kuti chomerachi chikuwonjezera mkaka wa m'mawere ndipo palibe zinthu zomwe zimapezeka mkaka, maphunziro ena amafunikirabe, kutsimikizira kuti kumwa kwake sikungakhale pachiwopsezo kwa mayi kapena khanda.


Soviet

BDSM Yapulumutsa Banja Langa Losalephera Kutha Kwa Banja

BDSM Yapulumutsa Banja Langa Losalephera Kutha Kwa Banja

Mukaganizira za munthu yemwe angayambe kugonana ndi kinky, ndine munthu womaliza yemwe mungaganizire. Ndine mayi wa awiri (ndimatchulazi) kuti ndakhala m'banja lo angalala kwazaka pafupifupi 20. N...
Onerani Timelapse a Heidi Kristoffer Akuchita Yoga Ponse Pa Mimba

Onerani Timelapse a Heidi Kristoffer Akuchita Yoga Ponse Pa Mimba

Yoga ndi ntchito yotchuka pakati pa amayi apakati-ndipo pazifukwa zomveka. Pavna K. Brahma, M.D, kat wiri wazamaphunziro obereka ana ku Prelude Fertility, anati: "Kafukufuku akuwonet a kuti yoga ...