Zopindulitsa za 7 za chestnut kavalo ndi momwe ungadye

Zamkati

• 1. Kulimbana ndi kusayenda bwino
• 2. Kuthandiza kuchiza zotupa m'mimba
• 3. Kukonda chilonda
• 4. Kuthandiza kuchepetsa thupi
• 5. Amachepetsa chiopsezo cha atherosclerosis
• 6. Kupewa mtundu wa 2 shuga
• 7. Amathandizira pochiza matenda akhungu
• Momwe mungagwiritsire ntchito
• 1. Tiyi ya mabokosi a akavalo
• 2. Tincture wa kavalo mgoza
• Pamene sitiyenera kudya
• Zotsatira zoyipa

Mgoza wamahatchi ndi mafuta omwe ali ndi antiedematogenic, anti-inflammatory, anti-hemorrhoidal, vasoconstrictor kapena venotonic, omwe amagwiritsidwa ntchito kwambiri pochiza zotupa, mavuto azizungulira, monga kuperewera kwa venous ndi mitsempha ya varicose kapena mavuto akhungu, monga dermatitis chikanga.

Kuphatikiza apo, mchifu wamahatchi uli ndi vitamini B wambiri, vitamini C, vitamini K ndi mafuta acid, zomwe zimabweretsa maubwino angapo azaumoyo, monga kulimbitsa chitetezo cha mthupi kapena kupewa magazi, koma amafunika kudyedwa mosamala, popeza ambiri Zingayambitse kukhumudwa kumagawo am'mimba komanso pakhungu.

Mafuta awa amatha kugulitsidwa m'masitolo, monga makapisozi, ufa, masamba, mafuta kapena sopo kapena m'misika ina yayikulu ndi misika yam'misewu, ngati masamba okonzekera tiyi ndi infusions.

Mgoza wamahatchi amakhalanso ndi antioxidant, antiedematogenic, anti-inflammatory, anti-hemorrhoidal, vasoconstrictor, venotonic, vasoprotective, ndi capillary permeability-kuchepetsa katundu, omwe atha kukhala ndi maubwino angapo azaumoyo, omwe ndi:

1. Kulimbana ndi kusayenda bwino

Mgoza wamahatchi amathandiza kuthana ndi mayendedwe osauka chifukwa cha katundu wake wa venotonic, kukulitsa kuthamanga kwachilengedwe kopangidwa ndi mtsempha, womwe umathandizira pakuyenda kwa magazi. Kuphatikiza apo, mabokosi amtundu wamahatchi amathandizira kuchepetsa kufooka komanso kupezeka kwa zotengera ndipo ndi vasoconstrictor yabwino kwambiri, yomwe imalola kuyambitsa magazi, kupewa ngozi za venous.

Mbeu za mabokosi a akavalo zili ndi escin, chinthu chomwe chimatha kuchepetsa kutupa m'miyendo ndikuthandizira kuthana ndi miyendo yolemetsa, yomwe ndi zizindikilo zosayenda bwino.

2. Kuthandiza kuchiza zotupa m'mimba

Mgoza wamahatchi amalimbikitsidwa kwambiri pochiza zotupa chifukwa zimakhala ndi zotupa za vasoconstriction, zomwe zimachepetsa kutsekeka kwa mitsempha, komanso anti-yotupa, yomwe imachepetsa kutupa kwa tsambalo, kumachepetsa kupweteka komanso kusapeza bwino. Onani njira zina zochiritsira kunyumba zamatenda.

3. Kukonda chilonda

Mgoza wamahatchi amathandizira kuchiritsa mabala chifukwa cha mphamvu yake yotsutsana ndi yotupa yomwe imachepetsa kutupa kwa tsamba lazilonda komanso malo ake a venotonic, omwe amachulukitsa magazi, ofunikira kuchiritsa bala.

Komabe, kuti mupeze machiritso oyenera, ndikofunikira kuti pakhale njira zina zodzitetezera, monga kudya bwino ndikupewa zizolowezi zathanzi monga kusuta kapena kumwa mowa. Onani njira zina zisanu kuti muchepetse bala.

4. Kuthandiza kuchepetsa thupi

Chifuwa cha akavalo, pokhala mafuta, ndi chakudya chabwino chothandizira kuchepetsa ndi kulemera, chifukwa chimakhala ndi ulusi wambiri womwe umapangitsa kuti munthu akhale wosangalala komanso amachepetsa njala.

Komabe, kuti chipatso ichi chikhale chothandiza pakuchepetsa thupi, ndikofunikira kuti ndi gawo la chakudya chopatsa thanzi komanso kuchita masewera olimbitsa thupi pafupipafupi. Onani zakudya zomwe mungachite kuti muchepetse thupi mwachangu komanso athanzi.

5. Amachepetsa chiopsezo cha atherosclerosis

Chifuwa cha akavalo chimachepetsa chiopsezo cha atherosclerosis chifukwa chimakhala ndi mafuta otchedwa monounsaturated fat, omwe amadziwika kuti mafuta abwino, omwe amathandizira kuwonjezera cholesterol yabwino, HDL, yomwe imalimbikitsa kuwongolera kwa milingo ya LDL, yotchedwa cholesterol choipa, ndi triglycerides.

Mwanjira imeneyi, mabokosi amtundu wamahatchi amatha kuteteza kupangika kwa zolembera zamafuta mkati mwa zotengera, zomwe zimapangitsa kuti magazi aziyenda bwino komanso kuchepetsa chiopsezo cha matenda.

Onani mu kanema pansipa malangizo ena ochepetsa cholesterol:

6. Kupewa mtundu wa 2 shuga

Chifukwa chakuti imakhala ndi mafuta otchedwa monounsaturated fat, omwe amadziwika kuti mafuta abwino, mabokosi amtundu wamahatchi amathandizira kuti shuga izikhala yolimba, kupewa kuchuluka kwa shuga ndikubweretsa mtundu wachiwiri wa shuga.

Mitambo yomwe imapezeka mu chestnut ya kavalo imathandizanso kuchepetsa shuga m'magazi motero imathandizanso kupewa matenda achiwiri amtundu wa shuga. Dziwani zakudya zina zomwe zimapewa matenda ashuga. Phunzirani za zakudya zina zomwe zimathandiza kupewa matenda ashuga.

7. Amathandizira pochiza matenda akhungu

Mgoza wamahatchi amawonetsedwa popewa kapena kuchiza matenda akhungu monga chikanga, chifukwa chazitsulo zake, popeza chikanga ndi matenda akhungu omwe amadziwika ndi kutupa kwa khungu.

Chikanga chimayambitsidwa chifukwa chokhudzana ndi chinthu cholakwika ndipo chimadziwika ndi mawonekedwe azizindikiro monga kuyabwa, kutupa ndi kufiyira khungu. Phunzirani kuzindikira zina zizindikiro za chikanga.

Momwe mungagwiritsire ntchito

Mgoza wamahatchi amatha kudyedwa ngati kapisozi, yemwe amayenera kumwedwa molingana ndi upangiri wa zamankhwala, ufa kapena masamba omwe amagwiritsidwa ntchito pokonzera tiyi kapena infusions, kapena kugwiritsidwa ntchito pakhungu ngati mafuta kapena sopo wokhala ndi mgoza wamahatchi.

Mlingo woyenera tsiku ndi tsiku umadalira momwe mabokosi amagwiritsidwira ntchito, pokhala:

• Mu Tingafinye youma: 200-600 mg
• Tincture: 3-12 ml ya tincture yogawidwa m'magulu awiri kapena atatu patsiku ndikusungunuka m'madzi
• M'mapiritsi: 100mg wa chotulutsa cha Horse Chestnut, mapiritsi atatu patsiku.

Monga chakudya chamafuta, mgoza wamahatchi amayenera kudyedwa mosapitirira muyeso mu chakudya chopatsa thanzi komanso chowonetsedwa ndi wazakudya.

1. Tiyi ya mabokosi a akavalo

Tiyi wopangidwa ndi masamba a mabokosi a kavalo ndi njira yabwino yothanirana ndi zotupa m'mimba, mavuto akhungu monga dermatitis kapena chikanga, komanso kutupa kwamafundo monga nyamakazi kapena nyamakazi.

Zosakaniza

• 30 g wa masamba a mabokosi abulu;
• 1 lita imodzi ya madzi otentha.

Kukonzekera akafuna

Onjezani masamba a chestnut kumadzi otentha ndipo muime pafupifupi mphindi 20. Ndiye unasi ndi kumwa makapu awiri kapena atatu a tiyi patsiku kuti muchiritse zotupa m'mimba.

Pamavuto akhungu ndi nyamakazi, chisakanizocho chitha kuikidwa m'malo opindika ndikuyika m'malo okhudzidwawo kwa mphindi 15, osapaka khungu.

2. Tincture wa kavalo mgoza

Tincture wopangidwa ndi mabokosi a kavalo ndi njira yabwino yothanirana ndi vuto la kufalikira kwamiyendo, mitsempha ya varicose ndikumverera kwa miyendo yolemetsa.

Zosakaniza

• Supuni 5 za ufa wama chestnut wamahatchi;
• Botolo limodzi la 70% ethyl mowa.

Kukonzekera akafuna

Ikani ufa wama chestnut wamahatchi mu botolo la mowa ndikutseka, mupumule milungu iwiri pazenera padzuwa. Kumapeto kwa nthawi imeneyo, sungani kusakaniza mu botolo lagalasi lakuda ndikuphimba dzuwa. Kuti mumwe, pewani supuni 5 za tincture mu 1 lita imodzi yamadzi osasankhidwa ndikumwa tsiku lonse.

Pamene sitiyenera kudya

Mgoza wamahatchi sayenera kugwiritsidwa ntchito panthawi yapakati, yoyamwitsa, kapena ndi ana, popeza palibe kafukufuku wogwiritsa ntchito munthawi imeneyi, ndipo sichiwonetsedwanso kwa anthu omwe amagwiritsa ntchito mankhwala oletsa antipopoagulant chifukwa zimawonjezera magazi.

Kugwiritsa ntchito mabokosi amtundu wa akavalo mwa anthu omwe ali ndi matenda ashuga kuyenera kuyang'aniridwa ndi katswiri wazakudya, chifukwa ndi chakudya chomwe chimakhudza kuchuluka kwa shuga m'magazi mwa anthu omwe ali ndi vuto lakugaya chakudya chifukwa kugwiritsa ntchito kotsekemera kwamahatchi kumatha kuyambitsa mkwiyo m'mimba komanso mwa anthu ndimavuto akhungu chifukwa mabokosi amtundu wamahatchi amatha kuyambitsa khungu.

Zotsatira zoyipa

Zotsatira zoyipa za mgoza wamahatchi zimawoneka zipatso zambiri zikamadya, ndikumakwiya m'mimba, kupweteka komanso kumva m'mimba mokwanira, kuchepa kwa mwana wasukulu, kusanza, kuchepa kwa mgwirizano ndipo, pamavuto akulu, kufooka. Kuphatikiza apo, chestnut yamahatchi ikagwiritsidwa ntchito ngati mafuta onunkhira, imatha kukhala yoyabwa komanso yofiira m'deralo.