Kondwererani Hanukkah ndi Mausiku 8 Aulesi Odzisamalira

Zamkati

• Usiku 1: #Dziyesereni ku sufganiyot.
• Usiku 2: Sewerani dreidel-osati ndi foni yanu.
• Usiku 3: Khalani mkati ndikupeza hygge.
• Usiku 4: Zikondweretse chozizwitsa cha mafuta ndi mafuta ena azitona.
• Usiku 5: Pezani chilimbikitso chobwezera.
• Usiku 6: Torah yatsegula bukhu.
• Usiku 7: Ikani matzels anu kuti agwire ntchito ndi yoga.
• Usiku wa 8: Chisangalalo kwa masiku a challah.
• Onaninso za

Okhazikika pa Khrisimasi atha kutenga masiku 12 a Fitmas, koma okondwerera a Hanukkah amakhala ndi usiku wopusa eyiti ~ usiku. Koma pofika nthawi yomwe mwafika maphwando onse atchuthi, kugula mphatso zonse, ndikumwa zakumwa zonse zosangalatsa, mumangofuna kugona pang'ono. Ichi ndichifukwa chake tili ndi njira ina: eyiti waulesi usiku wodzisamalira bwino kwambiri. (Osati kuti mumafunikiradi chowiringula kuti mudzisamalire nokha.) Pitilizani. Kupatula apo, ndi mphatso iti yabwinoko ya tchuthi yomwe mungamupatse?

Usiku 1: #Dziyesereni ku sufganiyot.

Chifukwa njira yabwino kwambiri yodzisamalirira nokha (komanso kusungulumwa kwanu patchuthi) ndikupitilira, idyani freaking sufganiyot (aka donut) ndi sangalalani ndi kuluma kulikonse. Kumbukirani: Kulinganiza ndi gawo lofunikira kwambiri pakukhazikitsa moyo wathanzi wathanzi. (BTW, ma latkes otsala amapanga chotupitsa choyambirira chisanachitike.)

Usiku 2: Sewerani dreidel-osati ndi foni yanu.

Kaya mumasewera, dreidel, dreidel usiku wonse kapena pitilirani kumasewera ena a analogi (Kodi Mumakumbukira Chiyani, aliyense?), Kupatula nthawi kuti mutulutse pa smartphone yanu, pamzere wa Netflix, ndi zidziwitso zosatha zitha kukhala njira yabwino yokhazikitsira maziko. kachiwiri. Sewerani ndi abale kapena abwenzi, letsani ukadaulo kuchipinda, ndipo muwone momwe zimasangalalira pamene palibe amene akuyang'ana pazenera m'malo momangocheza.

Usiku 3: Khalani mkati ndikupeza hygge.

ICYMI, hygge ndi chikhalidwe chaku Danish chokhazika mtima pansi, kuphatikizana, komanso kukhazikika. Ngati muli ndi menorah yoyatsa kale, muli pakatikati. Makandulo ndi kuyatsa kofewa ndizofunikira kwambiri pachikhalidwe cha hygge, monga kupanga "hyggekrog," kapena malo abwino opumula. (Tikuphimba zonsezi ndi zina zambiri mu kalozera wathu wazinthu zonse za hygge.) Gwirani gulu lanu, zofunikira zina za hygge (monga makandulo ochulukirapo, mabulangete ofunda, ndi masokosi owerengera osamveka), ndikutembenuzirani chitonthozo mpaka mmwamba. Bonasi: Hygge imaphatikizaponso kudzikongoletsa, pitirizani kutchula ndalama za chokoletizo ndikusiya.

Usiku 4: Zikondweretse chozizwitsa cha mafuta ndi mafuta ena azitona.

Kalelo m'zaka za m'ma 200 BCE, mafuta a azitona abwino amenewo ndi chifukwa chake chozizwitsa cha Hanukkah chinachitika. M'nthawi yathu ino ya EVOO yambirimbiri, bwanji osakondwerera ndi nkhope yokonza mafuta a azitona komanso mafuta owotchera mafuta a shuga?

Usiku 5: Pezani chilimbikitso chobwezera.

'Ino ndi nyengo ndipo, inde, imakhalabe yodzisamalira ukamathandiza ena. Chifukwa chiyani? Pitani mukachitire wina kanthu kena kabwino, lembani tsiku loti mudzipereke, kapena perekani kwa zomwe zili pafupi nanu. Tikulonjeza kuti mudzamva bwino mukatha. (Kapena mwina sungani ulendo wolimbitsa thupi / wodzipereka.)

Usiku 6: Torah yatsegula bukhu.

Ndi liti pomwe munakhala pansi ndi buku inu amafuna kuti muwerenge popanda foni yam'manja, TV ikuyang'ana kumbuyo, kapena mukuchita zambiri? Patulani mphindi 30 zokha za inu (inde, mwa kuwerenga). Zotsimikizika kuti mudzamva kuti zakwaniritsidwa pambuyo pake kuposa momwe mungangowonjezera gawo lina la Ofesi.

Usiku 7: Ikani matzels anu kuti agwire ntchito ndi yoga.

Mukufunabe kudzisamalira, koma mukumva pang'ono? FYI, zolimbitsa thupi zitha kuwerengeranso kuti ndizodzisamalira, ndipo yoga ndiyo masewera olimbitsa thupi abwino. Ndi mawonekedwe osinkhasinkha omwe, mwa kufananiza kuyenda ndi mpweya, amatembenuzira chidwi chanu mkati. (Pachifukwachi, mungafune kupanga yoga ya sabata imodzi mwazosankha zanu za Chaka Chatsopano.)

Usiku wa 8: Chisangalalo kwa masiku a challah.

Kodi ndi nyengo yanji ya tchuthi popanda vinyo wofiira wotentha? (Vinyo ali ndi maubwino azaumoyo, pambuyo pake.) Gawani botolo pakati pa anzanu kapena dzikongoletseni nokha pakatha tsiku lonse, masiku asanu ndi atatu usana ndi usiku.

Onaninso za