Chifukwa Chomwe Mkazi Wina Anayamba Kuphwanya Ntchito za CrossFit Atataya Ntchito Mwendo Wake

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Imodzi mwa ma CrossFit WODs omwe ndimawakonda imatchedwa Chisomo: Mumachita zoyeretsa 30, ndikukweza belu kuchokera pansi kupita pamwamba, ndikutsitsanso pansi. Muyeso wa azimayi ndikwanitsa kukweza mapaundi 65, ndipo ndizomwe ndimachita, kungoti ndili pa chikuku changa. Ndikotopetsa kwambiri kuchita masewera olimbitsa thupi monga choncho, koma ndimamva zodabwitsa.

Ngati ndikhoza kunyamula katundu wolemetsa, ndimaona kuti ndapambana. Akuyatsa moto mwa ine. (Ndipo ichi ndi chimodzi mwazinthu zofunikira kunyamula zolemetsa.)

Ndimakonda kunena kuti CrossFit idabweza mutu wanga nditagwiritsa ntchito mwendo wanga wakumanja kuwonongeka kwa mitsempha (ndidapezeka kuti ndili ndi matenda opweteka am'madera zaka zisanu ndi theka zapitazo).

Othandizira atandiuza kuti sangandithandizire pakukhalanso ndi moyo, amayi anga adandiyang'ana nati, "Upita ku masewera olimbitsa thupi mawa." Sindingathe kuthamanga, ndipo sindimatha kuyenda popanda ndodo, koma tsiku lotsatira, ndikapita ku CrossFit, anthu sanandiyang'ane mosiyana-chifukwa aliyense iyenera kusintha zinthu mu CrossFit. Kotero ndimangokwanira.

Kuphunzira kuyambiranso kunali kovuta, koma mukakwaniritsa china chake - ngakhale ndichinthu chaching'ono - zili ngati, wow. Ndinkafuna kunyamula zolemera zazikulu ndikuchita zonse zomwe ena amachita. Ndinkangokhalira kulemera ndi kulemera, ndipo kusiyana komwe kunapanga mkati ndi kunja kunali kokongola kwambiri. (Zokhudzana: Momwe Kukwezera Masekondi Kumaphunzitsira Wopulumuka Khansa Uyu Kukondanso Thupi Lake)

Ndinayamba kuphunzitsa njanji ndi mpira wapasukulu yasekondale komanso kusekondale yomwe ndimapitako ku Rhode Island - masewera omwewo omwe ndimasewera ndili komweko. Ndili ndi chidaliro chofunsira sukulu yomaliza maphunziro. Kenako ndinapeza ntchito yayikulu pakampani yoyendetsa ndege ndi zodzitchinjiriza theka lonselo.

Tsopano ndimachita masewera olimbitsa thupi tsiku ndi tsiku ndikukweza tsiku lililonse, koma CrossFit inandipatsa maziko oti ndikhale wothamanga komanso munthu yemwe ndili. Landiphunzitsanso kuti ndingathe kuposa munthu wakale.

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