Ludzu la Shuga: Chifukwa Chomwe Mumamvera

Zamkati

• Matenda a shuga ndi ludzu
• Mitundu ya matenda ashuga
• Zizindikiro zina za matenda ashuga
• Chithandizo
• Malangizo a moyo
• Nthawi yoti muwonane ndi dokotala
• Mfundo yofunika

Ludzu kwambiri ndi chizindikiro cha matenda a shuga. Amatchedwanso polydipsia. Ludzu limalumikizidwa ndi chizindikiro china chodziwika bwino cha matenda ashuga: kukodza kuposa zachilendo kapena polyuria.

Zimakhala zachilendo kumva ludzu mukasowa madzi m'thupi. Izi zitha kuchitika chifukwa:

• simukumwa madzi okwanira
• mukutuluka thukuta kwambiri
• wadya chinthu chamchere kwambiri kapena chokometsera

Koma matenda ashuga osalamulirika amatha kukupangitsani kumva kuti ndinu owuma nthawi zonse popanda chifukwa chilichonse.

Nkhaniyi ikufotokoza chifukwa chake mumamva ludzu mukakhala ndi matenda ashuga. Tikuwonanso momwe tingapewere ludzu kwambiri mu matenda ashuga. Ndi chithandizo choyenera cha tsiku ndi tsiku ndi chisamaliro, mutha kupewa kapena kuchepetsa izi.

Matenda a shuga ndi ludzu

Ludzu lokwanira ndi chimodzi mwazizindikiro zoyamba kuti mutha kukhala ndi matenda ashuga. Ludzu komanso kukodza nthawi zambiri zimayambitsidwa ndi shuga wambiri (shuga) m'magazi anu.

Mukakhala ndi matenda ashuga, thupi lanu silingagwiritse ntchito shuga kuchokera pachakudya choyenera. Izi zimapangitsa shuga kuti asonkhanitse m'magazi anu. Kuchuluka kwa shuga m'magazi kumakakamiza impso zanu kuti zizilowerera kwambiri kuti zichotse shuga wowonjezerayo.

Impso zimayenera kupanga mkodzo wochulukirapo wothandizira kupititsa shuga wowonjezera mthupi lanu. Muyenera kuti mukodze kwambiri ndikukhala ndi mkodzo wokwera kwambiri. Izi zimagwiritsa ntchito madzi ambiri mthupi lanu. Madzi amatulutsidwa m'matumba anu kuti muthane ndi shuga wowonjezerayo.

Izi zitha kukupangitsani kumva ludzu kwambiri chifukwa mukutaya madzi ambiri. Ubongo wanu ungakuuzeni kuti mumwe madzi ochulukirapo kuti mupeze madzi. Izi, zimayambitsa kukodza kwambiri. Mkodzo wa shuga ndi ludzu zidzapitilira ngati kuchuluka kwa shuga m'magazi anu sikokwanira.

Mitundu ya matenda ashuga

Pali mitundu iwiri ikuluikulu ya matenda ashuga: mtundu 1 ndi mtundu 2. Matenda onse ashuga ndi matenda omwe angakhudze momwe thupi lanu limagwiritsira ntchito shuga. Shuga (shuga) ndi mafuta omwe thupi lanu limafunikira kuti igwire ntchito iliyonse.

Shuga wambiri wazakudya ayenera kulowa m'maselo anu, momwe amatha kuwotchera mphamvu. Mahomoni a insulin ndiye njira yokhayo yotengera shuga m'maselo. Popanda insulini kuti muziyenda, shugawo amakhala m'magazi anu.

Mtundu woyamba wa matenda ashuga ndi vuto lokhalokha lomwe limalepheretsa thupi lanu kupanga insulin. Matenda a shuga amtunduwu amatha kuchitika kwa anthu amisinkhu iliyonse, kuphatikiza ana.

Mtundu wa 2 wa matenda a shuga ndi wofala kwambiri kuposa mtundu wa 1. Nthawi zambiri umachitikira kwa achikulire. Ngati muli ndi matenda a shuga a mtundu wachiwiri, thupi lanu limatha kupanga insulin. Komabe, simungapange insulini yokwanira, kapena thupi lanu silingagwiritse ntchito moyenera. Izi zimatchedwa insulin kukana.

Zizindikiro zina za matenda ashuga

Ludzu lokwanira komanso kukodza pafupipafupi kumatha kuchitika mu mtundu wa 1 komanso mtundu wa 2 shuga. Muthanso kukhala ndi zisonyezo zina. Mitundu yonse iwiri ya matenda ashuga imatha kuyambitsa zofananira ngati sakuchiritsidwa ndikuwongolera, kuphatikiza:

• pakamwa pouma
• kutopa ndi kutopa
• njala yochulukirapo
• chofufumitsa, chotupa, kapena chingamu chofewa
• kuchira pang'onopang'ono
• matenda pafupipafupi
• zosintha
• kupsa mtima
• kuonda (makamaka mu mtundu 1)
• dzanzi kapena kumva kulasalasa m'manja kapena m'mapazi

Anthu omwe ali ndi matenda a shuga amtundu wa 2 sangakhale ndi zidziwitso kwa zaka zambiri. Zizindikiro zimatha kukhala zofatsa ndikukula pang'onopang'ono. Mtundu wa shuga woyamba umayambitsa zizindikiro msanga, nthawi zina m'milungu yochepa chabe. Zizindikiro zitha kukhala zovuta.

Chithandizo

Ngati muli ndi matenda a shuga a mtundu woyamba, muyenera kubaya jekeseni kapena kupatsa insulini. Muyeneranso kumwa mankhwala ena. Palibe mankhwala a matenda a shuga a mtundu woyamba.

Chithandizo cha matenda a shuga amtundu wa 2 chimaphatikizapo mankhwala omwe amathandiza thupi lanu kupanga insulin yambiri kapena kugwiritsa ntchito insulin bwino. Muyeneranso kumwa insulin.

Mutha kuwongolera mtundu wachiwiri wa matenda ashuga ndi zakudya zolimbitsa thupi komanso kuchita masewera olimbitsa thupi, muli nokha. Komabe, matenda ashuga ndimtsogolo, ndipo mungafunike kumwa mankhwala ndi insulin mtsogolo.

Kuchiza matenda ashuga kumatanthauza kuwerengetsa shuga yanu yamagazi. Kulimbana ndi matenda anu ashuga kumapangitsa kuti shuga azikhala wolimba momwe mungathere. Izi zikutanthauza kuti samapita kwambiri kapena kutsika kwambiri. Kulinganiza shuga m'magazi kumathandizira kuchepetsa kapena kupewa ludzu lokwanira.

Pamodzi ndi zakudya zoyenera tsiku lililonse komanso kuchita masewera olimbitsa thupi, mungafunike kumwa mankhwala amodzi kapena angapo a shuga. Pali mitundu ingapo ya mankhwala ashuga, kuphatikiza:

• insulini
• biguanides, monga metformin
• Zoletsa DPP-4
• SGLT2 zoletsa
• alireza
• alireza
• peputayidi ngati glucagon
• meglitinides
• dopamine agonists
• alpha-glucosidase inhibitors

Dokotala wanu akhoza kukuthandizani kuthana ndi matenda anu ashuga. Onetsetsani kuti:

• imwani mankhwala onse ndendende monga adanenera dokotala
• imwani insulini ndi / kapena mankhwala nthawi yoyenera tsiku lililonse
• pitani kokayezetsa magazi pafupipafupi ngati muli ndi matenda a shuga
• onetsetsani kuti magazi anu ali ndi magazi pafupipafupi, ndi mita kapena chowunikira mosalekeza (CGM)
• kaonaneni ndi dokotala kuti mukapimidwe pafupipafupi

Malangizo a moyo

Pamodzi ndi mankhwala, kusintha kwa moyo wanu ndichinsinsi chothanirana ndi matenda anu ashuga. Mutha kukhala ndi moyo wathanzi, wathanzi ndi matenda ashuga. Kudzisamalira ndikofunikira monga chisamaliro chochokera kwa dokotala wanu. Izi zikuphatikiza dongosolo lazakudya tsiku lililonse komanso zolimbitsa thupi. Lankhulani ndi dokotala wanu kapena wamankhwala pazakudya zabwino zomwe mungakonde.

Malangizo a moyo wa shuga ndi awa:

• onetsetsani kuchuluka kwa shuga wamagazi musanadye komanso mukamaliza kudya ndi chowunikira kunyumba
• lembani mbiri yokhuza shuga wanu wamagazi tsiku lililonse
• Pangani dongosolo la chakudya tsiku lililonse sabata iliyonse
• idyani chakudya choyenera, ndikugogomezera zipatso ndi ndiwo zamasamba
• onjezerani fiber yambiri pazakudya zanu
• khalani ndi nthawi yochita masewera olimbitsa thupi tsiku lililonse
• tsatirani njira zanu kuti muwonetsetse kuti mukuyenda mokwanira tsiku lililonse
• Lowani nawo masewera olimbitsa thupi kapena mukhale ndi zibwenzi zolimbitsa thupi zomwe zingakulimbikitseni kuchita masewera olimbitsa thupi
• younikira kulemera kwanu ndi kuonda ngati mukufuna
• lembani zizindikiro zilizonse zomwe muli nazo

Nthawi yoti muwonane ndi dokotala

Ngati muli ndi ludzu lokwanira kapena zizindikilo zina, mutha kukhala ndi matenda ashuga, kapena matenda anu asanakwane.

Funsani dokotala wanu kuti akuyeseni ngati muli ndi matenda ashuga. Izi zimaphatikizapo kuyesa magazi. Muyenera kusala kudya pafupifupi maola 12 mayeso asanachitike. Pachifukwa ichi, ndibwino kuti musankhe nthawi yoyamba m'mawa.

Mfundo yofunika

Ludzu kwambiri likhoza kukhala chizindikiro cha matenda ashuga. Kuchiza ndikuwongolera matenda ashuga kumatha kupewa kapena kuchepetsa chizindikirochi ndi ena. Kukhala ndi matenda ashuga kumafunikira chidwi chambiri paumoyo wanu, makamaka zakudya zanu zatsiku ndi tsiku komanso masewera olimbitsa thupi. Muyeneranso kumwa mankhwala. Kusunga nthawi ndikofunikira mukamwa insulini ndi mankhwala ena a shuga.

Ndi chithandizo chamankhwala choyenera komanso kusintha kwa moyo wanu, mutha kukhala athanzi kuposa kale konse matenda ashuga. Osanyalanyaza ludzu lokwanira kapena zizindikiro zina zilizonse. Onani dokotala wanu kuti akakuyeseni pafupipafupi. Dokotala wanu akhoza kusintha mankhwala anu ashuga kapena chithandizo pakufunika kutero.