Kodi Postural Drainage ndi chiyani, ndi chiyani komanso ndi liti

Zamkati

• Ndi chiyani
• Momwe mungapangire ngalande zam'mbuyo
• Zotsutsana
• Zizindikiro zochenjeza

Postural drainage ndi njira yomwe imathandizira kuchotsa phlegm m'mapapo kudzera mu mphamvu yokoka, kukhala yothandiza makamaka m'matenda okhala ndi katulutsidwe wambiri, monga cystic fibrosis, bronchiectasis, pneumopathy kapena atelectasis. Koma itha kugwiritsidwanso ntchito kunyumba kuthandizira kuchotsa phlegm m'mapapu pakagwa chimfine kapena bronchitis.

Pogwiritsa ntchito ngalande zosinthidwa pambuyo pake ndizotheka kugwiritsa ntchito njira yomweyi kuchotsa madzi ochulukirapo m'mbali iliyonse ya thupi, m'miyendo, miyendo, mikono, manja, ngakhalenso kumaliseche, malingana ndi zosowa za munthuyo.

Ndi chiyani

Ngalande zam'mbuyo zimasonyezedwa nthawi iliyonse pakafunika kusuntha madzi amthupi. Chifukwa chake, amawonetsedwa makamaka kuti athandize kutulutsa ziwalo za kupuma zomwe zimapezeka m'mapapu, koma mofananamo atha kugwiritsidwanso ntchito kuthana ndi gawo lina lililonse la thupi.

Momwe mungapangire ngalande zam'mbuyo

Ngati mukufuna kutulutsa zotulutsa m'mapapu, muyenera kugona m'mimba, pansi kapena mbali yanu, pamsewu wopendekekera, ndikukweza mutu wanu kuposa thupi lanu lonse. Physiotherapist amathanso kugwiritsa ntchito njira yolumikizira kuti athe kupeza bwino pakuthana ndi zotsekemera za kupuma.

Kutengeka kumatha kukhala pakati pa 15-30 madigiri koma palibe nthawi yokonzedweratu yoti akhalebe mu ngalande, motero ndi kwa physiotherapist kusankha kuti ndi nthawi yochuluka bwanji yomwe angaganize kuti ndiyofunika pazomwe zikuchitika.Zitha kuwonetsedwa kuti zimangokhala mphindi ziwiri zokha pamalo opumira pambuyo pomwe ma chithandizo monga vibrocompression, mwachitsanzo, amagwirizanitsidwa, pomwe zitha kuwonetsedwa kuti zikadakhalabe kwa mphindi 15. Ngalande zapambuyo zimatha kuchitika 3-4 pa tsiku kapena pakuwona kwa physiotherapist, pakafunika kutero.

Kuti muchite ngalande zapambuyo pake, muyenera kutsatira mfundo yoti gawo lotupa liyenera kukhala lalitali kuposa kutalika kwa mtima. Chifukwa chake, ngati mukufuna kupondaponda mapazi anu, muyenera kugona chafufumimba, mwendo wanu utakhala wokwera kuposa thupi lanu lonse. Ngati mukufuna kutambasula dzanja lanu, muyenera kusunga mkono wanu wonse kuposa thupi lanu lonse. Kuphatikiza apo, kuti athandizire kubwerera kwa venous, ngalande zama lymphatic zitha kuchitidwa mukadali posachedwa ngalande.

Zotsutsana

Ngalande zaposachedwa sizingachitike ngati izi zingachitike:

• Kuvulala pamutu kapena m'khosi;
• Kuponderezedwa kwapakati> 20 mmHg;
• Opaleshoni yaposachedwa ya msana;
• Kuvulala kwamtsempha kwamtsempha;
• Edema ya m'mapapo ndi mtima wosalimba;
• Kutulutsa magazi;
• Bronchopleural fistula;
• Kuphulika kwa nthiti;
• Embolism m'mapapo mwanga;
• Kutulutsa kwa Pleural;
• Zovuta kukhalabe pamalowo, chifukwa cha zovuta zina.

Nthawi izi, ngalande zapambuyo zitha kuwononga thanzi la munthu, kupangitsa kuti zikhale zovuta kupuma, kuwonjezera kugunda kwa mtima kapena kuchititsa kukakamizidwa kukakamira.

Zizindikiro zochenjeza

Muyenera kupeza chithandizo chamankhwala ngati mukumane ndi izi: kupuma pang'ono, kupuma movutikira, kusokonezeka kwamaganizidwe, khungu lamabulu, kutsokomola magazi kapena kupweteka pachifuwa.