Halotherapy: ndi chiyani, ndi chiyani komanso momwe amachitira

Zamkati

• Kodi halotherapy ndi chiyani?
• Momwe zimachitikira
• Momwe halotherapy imagwirira ntchito m'thupi
• Contraindications halotherapy

Halotherapy kapena mankhwala amchere, monga amadziwikanso, ndi mtundu wa njira zochiritsira zomwe zitha kugwiritsidwa ntchito kuthandizira kuchiza matenda ena opumira, kuti muchepetse zizindikilo ndikuwonjezera moyo wabwino. Kuphatikiza apo, imagwiritsidwanso ntchito kuthana ndi mavuto osachiritsika, monga chifuwa.

Magawo a Halotherapy amachitika mwa kupumira mchere wouma komanso wabwino kwambiri, womwe umapezeka m'zipinda kapena zipinda zopangira, momwe makina otchedwa halogenerator amatulutsa tinthu tating'onoting'ono ta mchere, kapena migodi yomwe mwachilengedwe, ndikuti mcherewo ulipo kale mu chilengedwe.

Kodi halotherapy ndi chiyani?

Halotherapy imathandizira kuthandizira chithandizo ndikuchepetsa zizindikilo za matenda otsatirawa:

• Matenda opatsirana;
• Matenda;
• Matupi rhinitis;
• Sinusitis;
• Mphumu.

Phindu lina la halotherapy ndikuchepetsa kwa zizindikilo zamavuto osatha, monga mungu kukana, ziwengo ndi chifuwa chokhudzana ndi ndudu.

Kuphatikiza apo, pali malipoti akuti halotherapy imatha kuthandizira pochiza matenda akhungu monga ziphuphu ndi psoriasis, komanso nthawi zina kukhumudwa. Komabe, ndi nkhani yongonena payokha, popanda umboni wa sayansi, popeza kafukufuku yemwe wachitika sanathe kutsimikizira zopindulitsa za matendawa.

Momwe zimachitikira

Magawo a Halotherapy amachitikira mchipinda kapena chipinda momwe makoma, kudenga ndi pansi pamakhala ndi mchere. M'derali mumakhala mpweya wotulutsa mpweya womwe umatulutsa tinthu tating'onoting'ono ta mchere, womwe umapumidwa ndi munthu, yemwe angasankhe kukhala pamalo omwe akumva kukhala omasuka kwambiri, atakhala pansi, atagona kapena kuyimirira

Magawo awa amachitikira muzipatala zapadera kapena malo osungira, nthawi yayitali ya 1 ora komanso kwa masiku 10 mpaka 25 motsatizana ndikubwereza kawiri kapena katatu pachaka ngati njira yosamalira. Kwa ana, magawo 6 amalimbikitsidwa, omwe amayenera kuchitika tsiku lililonse, pambuyo pake zotsatira zake zitha kuwunikiridwa.

Momwe halotherapy imagwirira ntchito m'thupi

Ikalowa m'malo opumira, mcherewo umakokera madzi munjira zampweya ndipo izi zimapangitsa mamina kukhala owonda, kupangitsa kuti isavute kutulutsidwa kapena kuti thupi liyamwe. Ndicho chifukwa chake mpweya umathandizidwa, kumabweretsa mpumulo, nthawi zina chifuwa. Onani njira zina zachilengedwe zothandizira ziwengo.

Kuphatikiza apo, chifukwa cha anti-inflammatory and antimicrobial properties, imachepetsa kutupa kwa mayendedwe ang'onoang'ono ndikuchita ngati owongolera chitetezo cha mthupi. Chifukwa chake, halotherapy imawonetsedwa ngakhale pamatenda a mphumu ndi bronchitis, omwe amakhala othandiza kwambiri.

Contraindications halotherapy

Mankhwalawa sawonetsedwa kwa anthu omwe ali ndi matenda a impso, matenda oopsa kapena matenda amtima. Kuphatikiza apo, ngakhale munthu yemwe akufuna kulandira mankhwala a halotherapy sakupatsirani matenda aliwonse omwe akutsutsana, tikulimbikitsidwa kuti mufunsane ndi dokotala yemwe amathandizira kuchiza matenda opuma, musanaganize zoyamba halotherapy.