10 Retin-Njira Zina Zothetsera Makwinya Anu Popanda Mankhwala Osakhazikika

Zamkati

• Chifukwa chiyani ukufuna kukhala wopanda poizoni?
• Zogulitsa 10 pa alumali anu achilengedwe
• 1. Njere za Farmacy’s New Day Gentle Exfoliating
• Zowonjezera zosakaniza
  
• 2. Max & Me's Sweet Serenity Mask & Wash
• Zowonjezera zosakaniza
  
• 3. Peach Slices 'Citrus-Honey Aqua Kuwala
• Zowonjezera zosakaniza
  
• 4. Seramu ya Shangpree S-Energy Yokhalitsa Yokhazikika
• Zowonjezera zosakaniza
  
• 5. Seramu Yoyera ya Glow Hydrating ya ULIV
• Zowonjezera zosakaniza
  
• 6. Khalani Toner Botanical Nutrition Power Toner
• Zowonjezera zosakaniza
  
• 7.Mtundu wa Diso lobwezeretsa la Tata Harper
• Zowonjezera zosakaniza
  
• 8. Juice Beauty's Green Apple Brightening Essence
• Zowonjezera zosakaniza
  
• 9. ILIA's Flow-Thru Radiant Translucent Powder SPF 20
• Zowonjezera zosakaniza
  
• 10. Aromatica Wachilengedwe Wotulutsa Dzuwa Cream SPF 30
• Zowonjezera zosakaniza
  
• Zosakaniza zodzikongoletsera zomwe muyenera kupewa
• Funso:
• Yankho:

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chifukwa chiyani ukufuna kukhala wopanda poizoni?

Kuchokera ku hyperpigmentation mpaka kufiira, mizere yabwino ndi makwinya mpaka kutayika, zinthu zambiri zosamalira khungu zimalonjeza zotsatira zachangu.

Chowonadi ndichakuti, zotsatira zake zikakhala zachangu, ndizotheka kuti zimakhala ndi mankhwala ovuta omwe angakwiyitse mitundu yonse yamatumba. Osanenapo, zina mwazopangidwazo zitha kumangapo ndikuyambitsa zovuta zina monga kusokonezeka kwa mahomoni kapena khansa.

Kaya muli ndi khungu loyenera, muli ndi pakati kapena mukuyamwitsa, khalani ndi khungu ngati rosacea kapena cystic acne, kapena mukufuna kungotsuka alumali yanu, kufunafuna zosankha zopanda poizoni zomwe sizingasokoneze ulendo wanu wowala zitha kukhala nthawi yambiri .

Chifukwa chake, tili ndi uthenga wabwino kwa inu: Pansi pali kuwonongeka kwathu kwa zinthu 10 zabwino kwambiri zosamalira khungu - komanso zosakaniza zomwe zimapangitsa kuti zizigwira ntchito.

Pano pali mawonekedwe atsopano, achichepere omwe mumalakalaka!

Zogulitsa 10 pa alumali anu achilengedwe

1. Njere za Farmacy’s New Day Gentle Exfoliating

Mbewu za Farmacy’s New Day Exfoliating Mbewu ($ 30) ndizopaka pang'ono, zomwe zimakhala ndi zoterera zikasakanizidwa ndi madzi. Ndi njira yabwino kwambiri yowonongera khungu lanu.

Zowonjezera zosakaniza

• kiranberi mbewu ufa, thupi exfoliant kuti modekha amachotsa khungu khungu wakufa padziko khungu
• , amatonthoza komanso amatonthoza khungu
• Echinacea complex (Echinacea GreenEnvy), imakhazikitsa khungu, imachepetsa kufiira, komanso mawonekedwe

Chifukwa chake ndizabwino: Kutulutsa khungu lanu ndikofunikira.Kuchotsa khungu lakufa pamwamba pa khungu kumasiya khungu likuwoneka mwatsopano ndikulola zinthu zina zonse kuti zilowe mkatikati mwa khungu, ndikuwonjezera mphamvu zawo ndikupereka zotsatira zabwino. Koma mankhwala osokoneza bongo (monga glycolic acid) amatha kukhala owopsa kwambiri pamitundu ina ya khungu.

2. Max & Me's Sweet Serenity Mask & Wash

Ngati mukufunafuna mphamvu yamagetsi yogulitsira zinthu zambiri, mudzafunadi kuwona Sweet Serenity Mask & Wash from Max & Me ($ 259). Chogulitsachi mwa m'modzi, chomwe chimakhala ngati chigoba komanso kuyeretsa, chimachita zonse - ndipo chimachita zonsezi popanda kugwiritsa ntchito mankhwala ovuta.

Zowonjezera zosakaniza

• organic shea batala, amasunga khungu kwambiri hydrated
• organic mangosteen ufa, wolemera, womwe uli ndi mphamvu yayikulu kwambiri ya antioxidant, yolimbana ndi zopitilira muyeso zaulere
• dongo lofewa la Kaolin, dongo losangalatsa lochiritsa lomwe limathandiza kutulutsa zosafunika ndikuthira khungu pang'onopang'ono

Chifukwa chake ndizabwino: "Zonsezi ndizodzaza ndi nyenyezi [zachilengedwe]," akutero Kate Murphy wa blog yokongola Living Pretty Natural. "Uchi wosaphika wa manuka ... uli ndi mankhwala opha tizilombo komanso ma antimicrobial ... [ndipo] amanenanso kuti amveketsa mawonekedwe ake, kutulutsa khungu ndikumenyetsa zipsera ndi mabala azaka."

(Cholemba cha Mkonzi: Chogulitsachi chimakhala ndi kuphatikiza kofunikira kwamafuta ofunikira, omwe amatha kukwiyitsa khungu lowoneka bwino. Nthawi zonse kumbukirani kuyika mayeso musanagwiritse ntchito.)

3. Peach Slices 'Citrus-Honey Aqua Kuwala

Ngati mukufuna kuphulika kwamadzimadzi koopsa ndi a) osakhala ndi mankhwala owopsa, ndipo b) kapangidwe kocheperako kamene kamayamwa khungu lanu, musayang'anenso ndi Peach Slices 'Citrus-Honey Aqua Glow ($ 11.99).

Zowonjezera zosakaniza

• glycerin, amachepetsa kuchepa kwa madzi m'thupi
• ceramides, plumps ndi hydrate khungu
• uchi, umakhala ngati wotsutsa-yotupa, wotonthoza kuphulika kulikonse kapena kuwonekera pakhungu

Chifukwa chake ndizabwino: Alicia Yoon, yemwe anayambitsa malo okongoletsera zachipembedzo Peach & Lily ndi mzere watsopano wosamalira khungu Peach Slices anati: "[Chogulitsachi] chimakhala chothamanga kwambiri popanda cholemetsa konse. "Ndasintha kugwiritsa ntchito mankhwalawa chifukwa ndazindikira kuti mafuta opopera mphamvu amatha kukhala olemera pankhope kapena kupangitsa milia [mabampu ang'onoang'ono oyera pakhungu], makamaka kuzungulira maso."

4. Seramu ya Shangpree S-Energy Yokhalitsa Yokhazikika

Wokondedwa wachipembedzo ku Korea, a Shangpree S-Energy Long Lasting Concentrated Serum ($ 120) amatenga malo azomera omwe amati amateteza khungu kuti lisawonongeke kwaulere ndikulimbana ndi mizere ndi makwinya. (Dziwani: Kuchepetsa khwinya nthawi zonse kumatenga nthawi, onetsetsani kuti mukugwiritsa ntchito zinthu zanu tsiku lililonse kwa milungu isanu ndi umodzi kuti mupeze zotsatira.)

"Ndidamaliza kusinthana ndi [seramu] iyi chifukwa ndidawona kuti ngakhale khungu langa limakhala logontha bwanji kapena ndikakhala ndi nthawi yovuta kwambiri ndi chikanga, mankhwalawa amabala zipatso - koma samakwiyitsa khungu langa," akutero Yoon.

Zowonjezera zosakaniza

• Skullcap Callus, yomwe imalimbikitsa khungu, kuteteza kuwonongeka kwa dzuwa
• lavenda, amatonthoza khungu
• anzeru, amathandiza kulimbana, ndikukonzanso mizere yabwino ndi makwinya
• nthunzi ()

Chifukwa chake ndizabwino: "Chogwiritsira ntchito chapamwamba kwambiri pano ndi cholumikizira cha botolo cholowetsedwa ndi chotsitsa cha skullcap chomwe chimathandiza kupitsitsanso khungu," akutisonyeza Yoon. Masamba a Skullcap ali nawo ndipo ali ndi zosaneneka - zomwe zimapangitsa kukhala chinthu chofunikira kwambiri pochizira khungu monga psoriasis kapena eczema, popanda chizindikiritso cha chizindikiritso chomwe mungapeze muzinthu zina zovuta.

Kodi mafuta a lavenda amaonedwa kuti ndi owopsa?

Ngakhale anthu ambiri (ndi ma brand) samawona mafuta ofunikira ngati oopsa, lavender ndi mafuta amtiyi adadziwika kuti ndi omwe amasokoneza mahomoni pomwe kafukufuku adawonetsa kuti adayambitsa kukula kwa mawere mwa anyamata atatu achichepere. Kafukufuku wowonjezereka amafunikira kuti mupeze kulumikizana, koma pakadali pano akatswiri amalimbikitsa kuti mupewe kupaka mafuta osasunthika pakhungu lanu.

5. Seramu Yoyera ya Glow Hydrating ya ULIV

Mzere wa organic ULIV umaphatikiza mafuta achilengedwe onse ndi botanicals kuti apange zinthu zopereka zotsatira - wopanga mzerewo adayamba kupanga zopangazo pomwe amayenera kudula zopakidwa ndimankhwala chifukwa cha matenda ake amthupi.

Palibe chilichonse chomwe chimatulutsa zotsatira ngati Golden Glow Hydrating Serum ($ 35).

Zowonjezera zosakaniza

• organic rosehip mbewu mafuta, yodzaza ndi mavitamini A ndi C
• turmeric, imodzi mwamphamvu kwambiri yopezeka m'chilengedwe, kuteteza, kukhazika mtima pansi, ndi kudyetsa khungu

Chifukwa chake ndizabwino: Nikki Sharp, wolemba kuseri kwa "Chakudya Konzekerani Njira Yanu Yotsitsira Kunenepa," wakhala akugwiritsa ntchito izi kwa chaka chimodzi. Akuti awona "zotsatira zabwino [ndipo] akhala akukondana kuyambira nthawi imeneyo." Turmeric imaperekanso khungu lanu kukhala lowoneka bwino-msungwana wagolide.

6. Khalani Toner Botanical Nutrition Power Toner

Kupeza toner yopanda zinthu zowawa (monga mowa kapena salicylic acid) yomwe imavula khungu ikhoza kukhala yovuta - ndichifukwa chake Be The Skin Botanical Nutrition Power Toner ($ 29) ndi mphotho yotere.

Zowonjezera zosakaniza

• antioxidants omwe amadyetsa komanso kuteteza khungu
• Royal jelly, imathirira khungu ndikuchepetsa kutupa
• uchi waiwisi, mankhwala opha tizilombo omwe amalimbana ndi ziphuphu ndi zilema, komanso amachiritsa khungu

"Toner yomwe ndimakonda kwambiri ndi theBe The Skin Botanical Nutrition Power Toner," akutero Yoon. "Ndakhala ndikugwiritsa ntchito kwa zaka zisanu ndi chimodzi ndikuwongolera ndipo toner yopanda mowa, yodzola ndi mafuta odzola ndi ofanana ndi madzi, otonthoza, komanso opatsa thanzi."

Chifukwa chake ndizabwino: Toner iyi ndi chinthu chabwino kwambiri kwa anthu omwe amachita ndi khungu louma kwambiri kapena chikanga. Maonekedwe a gel osakaniza amawonjezera kuchuluka kwa madzi ndi chitetezo chotsitsimutsa pamaso pa chinyezi.

7.Mtundu wa Diso lobwezeretsa la Tata Harper

Khungu lozungulira maso ndilo loyamba kusonyeza zizindikiro za ukalamba - ndipo chifukwa ndizovuta kwambiri, likhoza kukhalanso malo oyamba omwe anthu amazindikira zomwe amachita pazogulitsa zawo. Kupeza mankhwala opangidwa ndi maso omwe ndi othandiza komanso opanda mankhwala okhwima ndi ovuta - koma Restorative Eye Crème ($ 98), yokhala ndi 100% ya zinthu zachilengedwe zochokera kwa Tata Harper ndiwopambana.

Zowonjezera zosakaniza

• Sera ya buckwheat, amachepetsa kudzikuza
• menyanthes trifoliata (yemwenso amadziwika kuti buckbean), imalimbitsa khungu
• vitamini C (yololeza ndi khutu la kanjedza), imathandizira kuteteza zotchinga khungu ndikuwunikira dera lomwe lili pansi

Pangani icho kukhala chachikulu: Sungani gel iyi pakhomo la firiji musanagwiritse ntchito. Ikani pang'ono pokha kuzungulira zikope zakumtunda ndi kumunsi AM ndi PM. Mphamvu yozizira ndiyabwino polimbana ndi kusayenda bwino m'maso.

8. Juice Beauty's Green Apple Brightening Essence

Aliyense amafuna khungu lowala - koma osati ngati mankhwala owalawo amabwera atanyamula mankhwala omwe akuputa khungu lanu.

Juice Beauty's Green Apple Brightening Essence ($ 38) imagwiritsa ntchito malo ogulitsira amitundu yonse yachilengedwe ya apulo wobiriwira kuti atsitsimutse khungu nthawi yomweyo ndikuwonjezera kuwala - popanda zoyipa zilizonse kapena kukwiya.

Zowonjezera zosakaniza

• malic acid, imathandizira kupanga kolajeni ndikusungunuka kwa khungu
• , amateteza khungu kuti lisawonongere zopanda pake zaulere
• , amateteza ku kuwonongeka kwa dzuwa
• vitamini C, imawalitsa khungu
• muzu wa licorice, umawalitsa khungu

Chifukwa chake ndizabwino: Yodzaza ndi zidulo ndi ma antioxidants, ichi ndiye chinsinsi chanu chowunikira kutentha ndi malo amdima. Ma Essence, omwe ndi olimba kuposa ma seramu, ali ndi zowonjezera zowonjezera ndipo ndizothandiza kuchiritsa kumaso konse. (Ma Seramu ndi othandiza kwambiri pochiza mabala.)

9. ILIA's Flow-Thru Radiant Translucent Powder SPF 20

SPF ndiyosakambirana - makamaka kwa anthu omwe ali ndi khungu loyera kapena khungu. Kugwiritsanso ntchito tsiku lonse kungakhale kovuta kwa iwo omwe amavala zodzoladzola ... pokhapokha mutakhala ndi ILIA's Flow-Thru Radiant Translucent Powder SPF 20 ($ 34)!

Zowonjezera zosakaniza

• non-nano zinc oxide, amateteza ku kuwononga kwa UVA / UVB cheza
• Kutulutsa maluwa kwa hibiscus, kumapereka mankhwala athanzi a antioxidants kuti athane ndi zopitilira muyeso zaulere
• ngale ya pigment kumapeto kowala

Chifukwa chake ndizabwino: Ufa uwu, amene mungagwiritse ntchito mwachindunji pa mapangidwe anu tsiku lonse, amapereka zonse zachilengedwe dzuwa kuteteza. Zosangalatsa, kuteteza dzuwa, ndipo kuwala koyenera? Lowani ife.

P.S. Ngakhale ichi ndichopindulitsa kwambiri, musaiwale kuphatikiza chitetezo chokwanira cha SPF pansi pazodzola zanu.

10. Aromatica Wachilengedwe Wotulutsa Dzuwa Cream SPF 30

SPF ikhoza kugwira-22 kwa anthu omwe ali ndi khungu lodziwika bwino. Muyenera kutetezedwa padzuwa, koma zowotcha dzuwa zambiri pamsika zimakhala ndi mankhwala okayikitsa - monga, omwe awonetsa kuyambitsa dermatitis - omwe angawononge khungu lanu.

Lowetsani Aromatica Natural Tinted Sun Cream ($ 25).

Zowonjezera zosakaniza

• titaniyamu dioxide, imakhala ngati chishango, ikungotulutsa cheza choipa cha UVA ndi UVB pakhungu
• lavenda, amatonthoza khungu
• argan mafuta, amawonjezera chinyezi chopanda mphamvu komanso

Chifukwa chake ndizabwino: M'malo mogwiritsa ntchito mankhwala omwe amalowetsa cheza cha UV ndikusintha kukhala kutentha (ndipo amatha kupweteketsa khungu pochita izi), zotchingira zachilengedwe izi, zotetezedwa ndi dzuwa za ECOCERT zimagwiritsa ntchito titaniyamu dioxide osakwiya.

Kodi ma nanoparticles omwe amateteza ku dzuwa ndi owopsa?

Pakhala pali zovuta zina zokhudzana ndi chitetezo cha titaniyamu dioxide nanoparticles komanso ngati zimathandizira poizoni kufikira m'maselo. Ndemanga ya 2017 yowonetsa kuti nanoparticles (titanium dioxide ndi zinc oxide) osa kulowa khungu, ndipo kawopsedwe ndi chodziwikiratu.

Zosakaniza zodzikongoletsera zomwe muyenera kupewa

Nthawi zambiri, zilembo monga "zachilengedwe," "zopanda poizoni," ndi "hypoallergenic" ndizogulitsa mawu osagwirizana ndi FDA kapena USDA. (Mawu oti "organic" ndi yoyendetsedwa mosamala, kutanthauza kuti zosakaniza zimalimidwa mosayang'anitsitsa.)

Funso:

Kodi ndingadziwe bwanji ngati chinthu china chitha kuvulaza?

Wosadziwika wodwala

Yankho:

Ndikulangiza kuti musagwiritse ntchito mankhwala aliwonse a diethyl phthalate (DEP), omwe ndi fungo labwino; parabens, chotetezera chomwe chimagwiritsidwa ntchito kwambiri; triclosan, omwe amakhala ndi sopo ndi mankhwala otsukira mano omwe amagwiritsidwanso ntchito ngati choteteza muzinthu zina; ndi carcinogenic formaldehyde ndi "donor" zoteteza zomwe zimatulutsa, monga quaternium-15 ndi DMDM ​​hydantoin. Ngati agwiritsidwa ntchito momwe malonda amafunidwira osagwiritsidwa ntchito mobwerezabwereza, ndiye kuti zinthu zina ziyenera kukhala bwino, pokhapokha mutadziwitsidwa mwanjira ina.

Mayankho a Cynthia Cobb, DNP, APRN, WHNP-BCA ndi malingaliro a akatswiri azachipatala. Zonse zomwe zili ndizachidziwikire ndipo siziyenera kuonedwa ngati upangiri wa zamankhwala.

Zosakaniza zina zoyipa zitha kukulitsa chiopsezo chakukwiya pakhungu, zilema zobereka (ngati ali ndi pakati kapena unamwino), kusokonezeka kwa mahomoni, ngakhale khansa - mwanjira ina, pamndandanda wathu wopewa!

Onani mndandanda wonse wa poizoni woyipa kuti mupewe apa.

Kupeza zinthu zomwe zimapereka zotsatira - popanda mankhwala omwe atha kuwononga - kungakhale kovuta. Koma mukawona khungu lanu mutaphatikizira zinthuzi muntchito yanu, ndibwino kunena kuti ndizovuta kuti mukhale osangalala kuti mwalandira.

Deanna deBara ndi wolemba pawokha yemwe posachedwapa anasamuka kuchoka ku dzuwa ku Los Angeles kupita ku Portland, Oregon. Pamene samangoganizira za galu wake, waffles, kapena zinthu zonse za Harry Potter, mutha kutsatira maulendo ake Instagram.