Kodi Mphuno Yuboola Mphuno Ino Ndi Chiyani Ndipo Ndingatani Kuti Ndiisiye?

Zamkati

• Kodi bampu iyi ndi chiyani?
• Nthawi yoti mulandire chithandizo chamankhwala msanga
• 1. Mungafunike kusintha zodzikongoletsera
• 2. Onetsetsani kuti mwayeretsa kuboola kwanu kawiri kapena katatu patsiku
• 3. Kuyeretsa ndi zilowerere zamchere zamchere
• 4. Gwiritsani ntchito compress ya chamomile
• 5. Ikani mafuta a tiyi ochepetsedwa
• Nthawi yoti muwone woponyayo

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi bampu iyi ndi chiyani?

Pambuyo poboola mphuno, sizachilendo kukhala ndi kutupa, kufiira, kutuluka magazi, kapena kuvulaza kwa milungu ingapo.

Pamene kuboola kwanu kukuyamba kuchira, zimakhalanso ngati:

• dera loyipa
• yeretsani mafinya kuti atulukemo pamalo obowolera
• kutumphuka pang'ono kuti apange kuzungulira zodzikongoletsera

Zitha kutenga miyezi isanu ndi umodzi kuti kuboola mphuno kuchiritse. Koma mukawona kuti zizindikiro zanu zikusintha kapena zikukulirakulira, kapena mukawona bampu ikukula, zitha kuwonetsa vuto.

Bampu yoboola mphuno nthawi zambiri ndi imodzi mwazinthu zitatu:

• pustule, yomwe ndi chithuza kapena chiphuphu chomwe chimakhala ndi mafinya
• granuloma, chomwe ndi chotupa chomwe chimapezeka pafupifupi masabata 6 mutaboola
• keloid, womwe ndi mtundu wa chilonda chokulirapo chomwe chitha kupezeka pamalo obowolera

Ziphuphuzi zimatha kuyambitsidwa ndi zinthu zingapo, kuphatikiza:

• njira yoboola yolakwika
• kukhudza kuboola kwanu ndi manja akuda
• kugwiritsa ntchito zinthu zolakwika kuyeretsa kuboola kwanu
• zosavomerezeka pa zodzikongoletsera

Simuyenera kukhetsa mafinya kapena kuchotsa kutumphuka, chifukwa izi zitha kukulitsa zisonyezo zanu ndikupangitsa kuti pakhale zipsera.

Nthawi zambiri, bampu imatha ndi chithandizo. Pitilizani kuwerenga kuti muphunzire momwe mungasamalire dera lomwe lakhudzidwa ndikupewa kukwiya kwina.

Nthawi yoti mulandire chithandizo chamankhwala msanga

Ngakhale kuti kutupa pang'ono ndi kufiira pang'ono kumayembekezereka, zizindikilo za matenda akulu kwambiri ndi awa:

• msinkhu wosasangalatsa wa kupweteka, kupweteka, kapena kuwotcha mozungulira malo obowolera
• kukoma kwachilendo pamalo opyozera
• kafungo kosasangalatsa kokhala ndi mafinya obiriwira kapena achikaso otuluka pamalo obowolera

Ngati mukukumana ndi izi, musachotse zodzikongoletsera zanu. Kuchotsa zodzikongoletsera zanu kumalimbikitsa kuboola kuti kutseke, komwe kumatha kukola mabakiteriya owopsa mkati mwa malo obowolera. Izi zitha kuyambitsa matenda owopsa.

Muyenera kuwona wolobayo posachedwa. Adzapereka upangiri wawo waluso pazizindikiro zanu ndikupatsanso chitsogozo cha chithandizo choyenera.

Ngati mulibe zizindikilo zowopsa izi, werengani maupangiri asanu amomwe mungathetsere bampu yoboola mphuno.

1. Mungafunike kusintha zodzikongoletsera

Zodzikongoletsera nthawi zambiri zimapangidwa ndi faifi tambala yachitsulo. Izi zimatha kuyambitsa mavuto kwa anthu ena, ndikupangitsa kuti pakhale bampu.

Zizindikiro zina ndizo:

• kuyabwa kwambiri
• kufiira ndi matuza
• khungu lowuma kapena lakuda
• khungu lakuda

Njira yokhayo yothetsera vutoli ndikusintha zodzikongoletsera zanu ndi mphete kapena sitadi yopangidwa ndi hypoallergenic.

Ngati muli ndi chidwi ndi faifi tambala, zida zabwino kwambiri zodzikongoletsera ndi:

• 18- kapena 24-karat golide
• chitsulo chosapanga dzimbiri
• titaniyamu
• chithu

Ngati kuboola mphuno kwanu sikuchepera miyezi 6, simuyenera kusintha zodzikongoletsera panokha. Kuchita izi kumatha kupangitsa kuti mphuno zanu zisweke. M'malo mwake, pitani pa woliboola wanu kuti athe kukusinthanitsani.

Mukadutsa nthawi ya machiritso ya miyezi 6, mutha kusintha zodzikongoletsera nokha ngati mukukhala omasuka kutero. Ngati mungakonde, wobowayo akhoza kukuchitirani.

2. Onetsetsani kuti mwayeretsa kuboola kwanu kawiri kapena katatu patsiku

Kuboola kwatsopano kumayenera kutsukidwa kawiri kapena katatu patsiku. Wobowola wanu angakupatseni malingaliro ena achindunji.

Musanakhudze kuboola mphuno kwanu pazifukwa zilizonse, muyenera kusamba m'manja nthawi zonse pogwiritsa ntchito madzi ofunda ndi sopo wamadzi. Pukuta manja anu ndi chopukutira pepala, kenako pitirizani kuyeretsa kuboola kwanu.

Wobowola wanu angakulimbikitseni kuyeretsa komwe mungagwiritse ntchito. Angakulangizeni kuti musagwiritse ntchito sopo wokhala ndi triclosan kuyeretsa kuboola kwanu, chifukwa amatha kuumitsa khungu lozungulira.

Zina zomwe muyenera kupewa ndi izi:

• iodopovidone (Betadine)
• chlorhexidine (Hibiclens)
• mowa wosakaniza
• hydrogen peroxide

Muyeneranso kupewa:

• kutola kutumphuka kulikonse komwe kumachitika pakubaya kwanu
• kusuntha kapena kupota mphete yanu kapena sitimayo pamene kuboola kwanu kuli kowuma
• Kugwiritsa ntchito mafuta opaka m'deralo, chifukwa izi zimalepheretsa kuyenda kwa mpweya

Ndikofunika kuyeretsa kuboola tsiku lililonse kwa miyezi 6 yoyambirira. Ngakhale kuboola kwanu kukuwoneka ngati kwachiritsidwa kuchokera panja, minofu mkatikati mwa mphuno yanu ikhoza kukhalabe yochiritsidwa.

3. Kuyeretsa ndi zilowerere zamchere zamchere

Sambani m'manja bwinobwino pogwiritsa ntchito madzi ofunda ndi sopo wamadzi. Youma pogwiritsa ntchito chopukutira pepala.

Pokhapokha ngati wobowolayo walimbikitsa sopo wapadera, muyenera kugwiritsa ntchito mchere wothira kuboola kwanu. Pangani yankho lanu powonjezera 1/4 supuni ya supuni yamchere yamchere yopanda ayodini muma ouniti 8 a madzi ofunda.

Kenako:

1. Lembani chopukutira m'madzi.
2. Gwirani chopukutira chokwanira pamphuno mwanu kuboola mphuno kwa mphindi 5 mpaka 10. Izi zimatchedwa compress yotentha ndipo zimachepetsa kutumphuka kulikonse kapena kutulutsa komwe kukuzungulira kuboola kwanu. Itha kuluma pang'ono.
3. Mungafune kuyikanso chopukutira chapa pepala chonyowa pakadutsa mphindi ziwiri zilizonse kuti malowo azitha kutentha.
4. Pambuyo pa compress, gwiritsani ntchito mphukira yoyera ya thonje yoviikidwa mumchere wamchere kuti muchotse pang'ono pang'ono kutulutsa kapena kutulutsa kuchokera mkati ndi kunja kwa kuboola mphuno kwanu.
5. Muthanso kupukutira kachipangizo kapepala katsopano munjira yotchezera mchere ndikufinya pamalopo kuti muzimutsuka.
6. Gwiritsani ntchito chopukutira choyera kuti musamaume pang'ono.

Bwerezani izi kawiri kapena katatu patsiku.

4. Gwiritsani ntchito compress ya chamomile

Chamomile imakhala ndi zinthu zomwe zimathandiza kuti zilonda zizichira mwachangu komanso zimapangitsa khungu kuti lizidziteteza. Mutha kusinthasintha pakati pa kugwiritsa ntchito mchere ndi yankho la chamomile.

Kupanga kutentha kwa chamomile compress:

1. Lembani thumba la tiyi chamomile mu kapu, monga momwe mungachitire mukamapanga tiyi.
2. Siyani chikwamacho kuti chikhale phompho kwa mphindi zitatu kapena zisanu.
3. Lembani chopukutira mu yankho la chamomile ndikugwiritsanso ntchito kuboola kwanu kwa mphindi 5 mpaka 10.
4. Kuti musunge kutentha, lowetsani pepala latsopano ndikulembanso mphindi ziwiri zilizonse.

Musagwiritse ntchito chamomile ngati muli ndi ragweed ziwengo.

5. Ikani mafuta a tiyi ochepetsedwa

Mtengo wa tiyi ndi mankhwala achilengedwe, antiseptic, ndi antimicrobial. Mafuta a mtengo wa tiyi ndi othandiza makamaka kutaya madzi pamphuno yolobowola mphuno. Zimathandizanso kukulitsa machiritso, kupewa matenda, komanso kuchepetsa kutupa.

Koma samalani: Mafuta a tiyi amatha kuyambitsa chidwi. Ngati iyi ndi nthawi yanu yoyamba kuigwiritsa ntchito, yesani kaye musanayike pa bala lotseguka ngati kuboola mphuno.

Kuchita mayeso a chigamba:

1. Ikani mafuta amchere ochepa pang'ono pamunsi panu.
2. Dikirani osachepera maola 24.
3. Ngati simukumana ndi vuto lililonse kapena kutupa, mutha kugwiritsa ntchito yankho pakuboola mphuno kwanu.

Kuti mupange yankho la mtengo wa tiyi, ingowonjezerani madontho awiri kapena anayi amafuta amtengo wamtiyi pamadontho pafupifupi 12 a mafuta onyamula, monga maolivi, mafuta a coconut, kapena mafuta amondi. Wonyamulirayo asungunula mafuta amtiyi, kuti akhale otetezeka kugwiritsa ntchito pakhungu lanu.

Njirayi ikhoza kuluma pang'ono mukaigwiritsa ntchito.

Gulani mafuta amtengo wa tiyi pa intaneti.

Nthawi yoti muwone woponyayo

Zitha kutenga milungu ingapo kuti muchiritse bampu yoboola mphuno, koma muyenera kuwona kusintha pakadutsa masiku awiri kapena atatu mutalandira chithandizo. Ngati simutero, onani wolobayo. Wobowola wanu ndiye munthu wabwino kwambiri kuti ayese zizindikiro zanu ndikupatseni chitsogozo cha momwe mungasamalire vuto lanu.