Kodi nthawi yachonde ndi iti: asanayambe kapena atatha msambo

Zamkati

• Nthawi yachonde pakusamba mosakhazikika
• Nthawi yobereka mwa mayi yemwe amatenga njira zolerera
• Zizindikiro za nthawi yachonde

Amayi omwe amasamba mokhazikika masiku 28, nthawi yachonde imayamba tsiku la 11, kuyambira tsiku loyamba lomwe kusamba kumachitika ndikukhala mpaka tsiku la 17, omwe ndi masiku abwino kwambiri oti atenge mimba.

Komabe, mwa amayi omwe ali ndi msambo wosasamba, kuwerengera kwa nthawi yachonde kuyenera kuganiziridwa miyezi 12 yomaliza yazungulirayi.

Nthawi yachonde pakusamba mosakhazikika

Nthawi yachonde yosinthasintha ndiyosavuta kudziwa ndipo kuwerengera kwake sikutetezeka kwa iwo omwe akuyesera kutenga pakati kapena kwa iwo omwe safuna kutenga pakati, chifukwa popeza kusamba sikuwonekera masiku omwewo, maakaunti atha kukhala cholakwika.

Komabe, ndizotheka kukhala ndi lingaliro la nthawi yachonde ngati mukusenda mosalekeza, ndikuwona, kwa chaka chimodzi, kutalika kwa kusamba kulikonse kenako ndikuchotsa masiku 18 kuchokera kufupikitsa kwambiri ndi masiku 11 kuchokera kutalika kwambiri.

Mwachitsanzo: Ngati nthawi yayifupi kwambiri inali masiku 22 ndipo nthawi yayitali kwambiri inali masiku 28, ndiye kuti 22 - 18 = 4 ndi 28 - 11 = 17, ndiye kuti, nthawi yachonde idzakhala pakati pa masiku a 4 ndi 17 azungulilo.

Njira yovuta kwambiri yodziwira nthawi yachonde kwa azimayi omwe akufuna kukhala ndi pakati ndikutenga mayeso ovulation, omwe amapezeka ku pharmacy, ndikuyembekezera zizindikiro za nyengo yachonde, monga kutuluka kofanana ndi dzira zoyera komanso zowonjezeka chilakolako.

Nthawi yobereka mwa mayi yemwe amatenga njira zolerera

Mayi yemwe amamwa mapiritsi olera molondola, alibe nthawi yachonde ndipo sangatenge mimba akamamwa mankhwalawa. Komabe, mapiritsi akaiwalika, mayiyo atha kutenga pakati ngati agonana mosadziteteza.

Zizindikiro za nthawi yachonde

Kudziwa momwe mungazindikire zizindikiritso za nthawi yachonde ndikofunikira kwambiri kwa azimayi omwe ali ndi nthawi yosamba. Zizindikiro za nthawi yachonde ndi izi:

• Thupi la nyini lofanana ndi dzira loyera, mochuluka kuposa masiku onse, loyera komanso losakhuthala kwambiri;
• Kuchuluka kwakuchepa kwa kutentha kwa thupi. Ngati zachilendo ndi 36ºC, m'nthawi yachonde imatha kufikira 36.5ºC, mwachitsanzo;
• Kuchuluka chilakolako chogonana;
• Pakhoza kukhala zovuta zina pamunsi pamimba.

Aliyense amene akufuna kutenga pakati, ayenera kuchita zogonana masiku omwe zizindikirozi zilipo, chifukwa ndiye kuti mwayi wokhala ndi pakati uchulukirachulukira.

Onani mu kanema pansipa momwe nyengo yachonde imawerengedwera: