Model Yowonjezerayi Akugawana Chifukwa Chomwe Akusangalalira Tsopano Popeza Anenepa

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M'zaka zake zachinyamata ndi kumayambiriro kwa zaka za m'ma 20, La'Tecia Thomas wa kukula kwake anali kupikisana mu mpikisano wa bikini, ndipo kwa anthu ambiri akunja, mwina ankawoneka wathanzi, woyenera, komanso pa masewera ake A. Koma kukongola kwa Australia kumawulula kuti izi siziri zoona. Anatinso ngakhale atang'ambika ndi thupi lake lamankhwala, anali ndiubwenzi wolimba ndi thupi lake ndipo sanali wosangalaladi. Tsopano akuvomereza (ndikuwonetsa) nthawi iliyonse. Posachedwa, wachinyamata wazaka 27 adapita ku Instagram kuti agawane masinthidwe amthupi komanso am'maganizo omwe adakumana nawo pazaka zambiri. Ndipo palibe chochepa chodabwitsa.

"Ndimadutsa foni yanga ndipo ndidapeza chithunzi changa chakale pomwe ndimaphunzira nawo mpikisano wa bikini," a La'Tecia adalemba limodzi ndi zithunzi zawo ziwiri zoyandikira. "Anthu ambiri ayang'ana chithunzichi ndi kuyerekezera thupi ndi kunena kuti angakonde ine kale. Ndimakonda kulemera kulikonse bola ndikhale wosangalala. " (Zogwirizana: Katie Willcox Akufuna Kuti Mudziwe Kuti Ndinu Zambiri Kuposa Zomwe Mumawona Pagalasi)

Zolemba za La'Tecia ndizokumbutsa otsatira ake 374,000 zakufunika kwakumbatira thupi lanu, komanso kuzindikira momwe zingakhalire zovuta kufikira pamenepo. "Palibe vuto kuti uzidzikonda ngakhale utakhala wamkulu bwanji," adatero. "Ndikukumbukira momwe sindinasangalalire pachithunzichi kumanzere, ndimanyansidwa ndi ziwalo zina za thupi langa - makamaka ziphuphu / ntchafu zanga chifukwa chinali gawo lovuta kwambiri m'thupi langa kutaya. Ndinali ndi nkhawa zambiri, ndimayerekezera ndekha kwa akazi ena ndipo ndinalibe chidaliro. " (Zokhudzana: Mlongo wa Kayla Itsines 'Leah Atsegulira Anthu Kuyerekeza Matupi Awo)

Koma kuyambira pomwe amalandira chiyembekezo chokhudzana ndi thupi, La'Tecia akuti wafika pomvetsetsa momwe kudzikonda komanso chisangalalo ndizolumikizana ndipo, poyang'ana m'mbuyo, momwe zikadamuthandizira kuzindikira thupi lake mosasamala kanthu za kukula kwake. "Popeza ndasintha malingaliro anga pa moyo ndikuphunzira kukhala munthu yemwe ndili, ndikudziwa kuti ndikadabwerera mmbuyo momwe ndikadakhalira, ndikadakhala wachimwemwe kwambiri ndikukhutira kuposa momwe ndimakhalira chifukwa ndaphunzira kutero ndimandikonda," adatero.

La'Tecia adamaliza ntchito yake yolimbikitsa powona kufunika kokhala ndi thanzi lam'mutu patsogolo chifukwa imagwira ntchito yofunika kwambiri yothandiza anthu kukhala omasuka. "Thanzi lam'mutu ndilofunika mofanana ndi [thanzi] lanu," adalemba, ndikuwonjezera kuti sakuyesera kukweza mtundu wina wamthupi kapena kukula kuposa wina. "Sindikunena kuti ndi bwino kukhala wosagwira ntchito ndi kupanga zosankha zopanda thanzi," adatero, "Ndikuganiza kuti ndizofuna kupeza bwino, mvetserani thupi lanu, mukudziwa zomwe zili zabwino kwa izo." Zikomo, La'Tecia, potikumbutsa zomwe gulu la #LoveMyShape lilidi.

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