Mlembi: Tamara Smith
Tsiku La Chilengedwe: 26 Jayuwale 2021
Sinthani Tsiku: 12 Kuguba 2025
Anonim
Njira zabwino kwambiri zapakhomo zowawa khutu - Thanzi
Njira zabwino kwambiri zapakhomo zowawa khutu - Thanzi

Zamkati

Zithandizo zina zapakhomo, monga kugwiritsa ntchito ndodo ya gingerbread kapena kuthira mafuta pang'ono ndi ma adyo, ndizotheka kunyumba kuti muchepetse kupweteka kwa khutu, makamaka mukamayembekezera nthawi yokumana ndi otolaryngologist.

Angapo mwa mankhwalawa ali ndi maantibayotiki komanso odana ndi kutupa, koma sangalepheretse kugwiritsa ntchito mankhwala operekedwa ndi dokotala, makamaka ngati pali matenda enaake.

Kuyesera mankhwalawa kapena kupanga maupangiri ena osavuta kungakhale kokwanira kuthetsa ululu kapena kuchepetsa kusapeza bwino kufikira mutakumana ndi dokotala.

1. Ndodo ya ginger

Ginger ndi muzu womwe uli ndi mphamvu zotsutsana ndi zotupa komanso ma analgesic omwe amachepetsa zopweteka zosiyanasiyana, kuphatikizapo kupweteka khutu.

Kuti mugwiritse ntchito ginger, dulani chotupa chopyapyala chopyapyala pafupifupi 2 cm, pangani mabala pang'ono mbali ndikuyika khutu kwa mphindi pafupifupi 10. Dziwani zabwino zina za ginger.


2. Kutulutsa mpweya wa chamomile

Chamomile imakhala ndi mpumulo wolimba komanso wopatsa mphamvu womwe umathandizira kuchotsedwa kwa katulutsidwe m'mphuno ndi khutu, kumachepetsa kupsyinjika komanso kupweteka. Kuphatikizanso apo, nthunziyo imathandiza kutenthetsa ngalande zomwe zimalumikiza mphuno ndi khutu, kuchepetsa mkwiyo womwe ungayambitse ululu.

Kuti muchite izi, ikani madontho ochepa a chamomile mu mphika kapena poto wokhala ndi madzi otentha ndikuyika chopukutira pamutu panu ndikupumira nthunzi. Ndikothekanso kukonzekera kupumira poyika maluwa awiri a chamomile m'mbale yamadzi otentha.

3. Mafuta a adyo

Kuphatikiza pa maantibayotiki, adyo ndiwopatsa ululu womwe ungagwiritsidwe ntchito kuthetseratu zowawa zosiyanasiyana mthupi, kuphatikiza khutu. Komabe, chizolowezi chowonjezera mafuta otentha kapena yankho lina lililonse, lomwe sinafotokozedwe ndi otolaryngologist, liyenera kuchitidwa mosamala, chifukwa limatha kukulitsa ululu kapena kuyatsa.


Kuti mugwiritse ntchito mankhwala ake oletsa kupweteka, muyenera kuumba clove ya adyo ndikuyiyika mu chidebe chaching'ono ndi supuni 2 za mafuta a sesame kapena maolivi. Kenako, chidebecho chimayikidwa ma microwave kwa mphindi ziwiri kapena zitatu. Pomaliza, ndikofunikira kupsyinjika, kuwonetsetsa kuti kusakaniza ndikutentha ndikugwiritsa ntchito madontho awiri kapena atatu khutu lomwe likupweteka.

Nthawi yoti mupite kwa dokotala

Ndikofunika kukaonana ndi dokotala kupweteka kwa khutu kukukulira, kukukulirakulira kapena kukakhala masiku opitilira awiri. Fever iyenera kukhala chizindikiritso cha alarm nthawi zonse, chifukwa imatha kuwonetsa matenda am'makutu, omwe amafunika kuthandizidwa pogwiritsa ntchito maantibayotiki, analgesics kapena anti-inflammatories.

Dokotala amayang'ana mkati mwa khutu ndi kachipangizo kakang'ono kuti adziwe kuopsa kwa vutolo, kaya eardrum yakhudzidwa kapena nembanemba yake yaphulika. Kuphatikiza apo, kuwunika kwakung'ono kumathandizira kudziwa ngati pali mafinya kapena zovuta zina zomwe zikukhudzidwa, kuti mudziwe mtundu wabwino wamankhwala.

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