Njira 6 Zopangira Tsitsi Lanu Losalala Kuwala

Zamkati

• Nchiyani chimayambitsa tsitsi lofewa?
• Zithandizo za tsitsi lofewa
• 1. Fotokozerani tsitsi lanu ndi soda
• Momwe mungagwiritsire ntchito:
• 2. Tsitsimutsani tsitsi louma ndi mafuta
• Momwe mungagwiritsire ntchito:
• 3. Onjezani kuwala ndi kutsitsi
• Momwe mungagwiritsire ntchito:
• 4. Yesani zowonjezera
• 5. Samalani zida zotenthetsera
• 6. Gwiritsani chopangira chinyezi
• Malangizo ena othandiza owonjezera moyo watsitsi lanu
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Tsitsi louma limasowa chinyezi, kuwala, ndi thupi. Zitha kuyambitsidwa ndi zinthu zambiri, monga kugwiritsa ntchito zinthu zolakwika, kusapeza zakudya zokwanira m'zakudya zanu, kapena kugwiritsa ntchito mankhwala osokoneza bongo ovuta.

Mwamwayi, pali njira zodzikongoletsera tsitsi lowoneka bwino. Poyambitsa njira zatsopano komanso zithandizo zapakhomo ndikugwiritsa ntchito mitundu yoyenera yazinthu, ndizotheka kusintha maloko anu opanda moyo kukhala tsitsi labwino, losalala, komanso losavuta.

Sindikudziwa kuti ndiyambira pati? Palibe vuto. Tidapempha akatswiriwo kuti agawane maupangiri awo amomwe angapangitsire tsitsi lowala.

Nchiyani chimayambitsa tsitsi lofewa?

Tsitsi louma limakhala ndi mawonekedwe ena: Nthawi zambiri silimakhala lokongola, limakhala lolimba kapena lolira, ndipo limawoneka ngati lazungu kapena lolemera.

Tsitsi losalala limachitika pazifukwa zosiyanasiyana, kuphatikiza:

• Njira zosasamalira tsitsi
• chakudya chomwe chikusowa zakudya zofunikira
• kuwala kwa dzuwa kwambiri kapena kutentha kwa kutentha
• kuchulukitsa mankhwala osokoneza bongo
• zachilengedwe, monga mpweya wouma kapena wozizira
• kugwiritsa ntchito mankhwala ochuluka kwambiri kapena zinthu zolakwika

Kuphatikiza apo, azimayi ambiri apakati amafotokoza zovuta zatsitsi ngati tsitsi losalala, lofooka. Nkhani yabwino ndiyakuti nthawi zambiri imakhala yakanthawi kochepa komanso chifukwa cha kusintha kwa mahomoni.

Zithandizo za tsitsi lofewa

Pafupifupi aliyense amakhala ndi tsitsi lotopetsa komanso losowa nthawi ina. Nyengo, zakudya zanu, komanso moyo wanu wonse zimatha kukhudza thanzi lanu komanso thanzi lanu.

Njira zisanu ndi imodzi zotsatirazi zochokera kwa akatswiri ndizothandiza makamaka pakutsitsa maloko osawoneka bwino ndikuonetsetsa kuti tsitsi lanu likuwoneka labwinobwino, zivute zitani.

1. Fotokozerani tsitsi lanu ndi soda

"Tsitsi limatha kuzimiririka pakapita nthawi chifukwa limakhala ndi zotsalira chifukwa chogwiritsa ntchito zinthu," atero a Gina Rivera, omwe anayambitsa Phenix Salon Suites. Rivera adati izi zikachitika, ndikofunikira kulongosola tsitsi lanu.

Kotero, kodi chithandizo chofotokozera chimachita chiyani? Kwenikweni, zimakuthandizani kuthana ndi kuchuluka kwa zinthu, zotsalira zamadzi zolimba, komanso kuipitsa kulikonse komwe kumasonkhanitsidwa pamutu ndi pamutu panu.

Tsitsi lanu ndi khungu lanu zikawonetsedwa pazinthu izi, zimatha kudziunjikira ndikuletsa kutuluka kwachilengedwe kwa mafuta ndi michere yolowera kutsitsi. Izi zikachitika, zimatha kufooketsa tsitsi lanu ndikuzipangitsa kuti ziwoneke zosasangalatsa komanso zopanda moyo.

Pochotsa zotsalazo pazogulitsa ndi chilengedwe, kufotokoza chithandizo kumatha kuthandizira kusungunula ma follicles atsitsi ndikuwonetsetsa kuti tsitsi lanu likupeza michere ndi mafuta achilengedwe omwe amafunikira kuti awunikire ndikukula.

Mutha kugwiritsa ntchito shampoo yofotokozera, kapena mutha kuyesa chithandizo chanyumba ngati chomwe chafotokozedwazi.

A Rivera akuwonetsa kugwiritsa ntchito mankhwalawa a soda kawiri kapena katatu pamwezi ngati muli ndi tsitsi lakuthwa. Ngati muli ndi tsitsi labwino, mutha kudikirira pakati pa chithandizo.

Momwe mungagwiritsire ntchito:

1. Onjezerani 2 mpaka 4 tbsp. soda ku chikho kapena mbale yosaya. (Gwiritsani 2 tbsp. Kwa tsitsi lalifupi ndi 4 tbsp. Kwa tsitsi lalitali.) Sakanizani m'madzi mpaka soda itasanduka phala.
2. Sambani phala la soda m'mizu yanu ndi pamutu, kenako gwirani kumapeto kwa tsitsi lanu. Onetsetsani kutikita phala mumtsitsi wanu popita.
3. Gwiritsani chisa chachikulu kuti mugawire phalalo m'tsitsi lanu lonse.
4. Lolani phalalo likhale tsitsi lanu kwa mphindi pafupifupi 5, kenako muzimutsuka bwino tsitsi ndikugwiritsa ntchito zowongolera zomwe mumakonda.

2. Tsitsimutsani tsitsi louma ndi mafuta

Ngati tsitsi lanu likuuma, katswiri wodziwika bwino wamakina a Michelle Parkes, mwiniwake wa Core Salon, adalimbikitsa kuti muchepetse chinyezi mumayikidwe anu powonjezera mphamvu yolowera yamafuta othandizira, monga mafuta a kokonati kapena mafuta a argan aku Moroccan.

Mapaki amakonda kugwiritsa ntchito Cococare 100% Mafuta a Coconut kapena 100% Mafuta a Argan Achilengedwe a Moroccan, omwe mungagule pa intaneti.

Mankhwala a Moroccanoil ndi chinthu china chodziwika bwino chomwe chimaphatikizidwa ndi mafuta a argan ndi linseed kuti athandize kudyetsa komanso kulimbitsa tsitsi. Gulani pa intaneti.

Momwe mungagwiritsire ntchito:

1. Sakanizani mafuta omwe mwasankha mu conditioner yanu. Mafuta omwe mumagwiritsa ntchito amatengera tsitsi lanu. Yesani kuchuluka kosiyanasiyana kufikira mutapeza zotsatira zomwe mukufuna.
2. Ikani wofewayo monga momwe mumafunira.
3. Siyani kanthawi kotalikirapo kuposa momwe mumakhalira nthawi zonse kuti izilowerere, kenako muzimutsuka bwino tsitsi.

Pofuna kuthira chinyezi mumutu mwanu, mutha kuyesa kugwiritsa ntchito mafutawo nokha m'malo mowasakaniza ndi makina anu. Izi zitha kukhala zothandiza ngati tsitsi lanu limauma komanso kuzizira.

Kuti mupeze chithandizo chakuya kwambiri, Parkes adalimbikitsa kuti mafuta azitsukidwa tsitsi lanu louma musanagone.

"Tsitsi lanu likamawoneka lonyowa, ngati kuti mwangotuluka kumene kusamba, kukulunga kapena kuphimba mutu wanu ndi kapu yakusamba, kenako mugone," adatero. "Mudzadabwa ndi zotsatira mukamatsuka tsitsi m'mawa."

3. Onjezani kuwala ndi kutsitsi

Ngati mukufuna njira yowonjezera tsitsi lanu mwachangu, Parkes adalangiza kugwiritsa ntchito kutsitsi katsitsi. Zogulitsazi zimapangidwa kuti zithandizire kubwezeretsa kunyezimira komanso kuchepetsa kutentha.

Mutha kufunsa omwe amakusungirani tsitsi kuti akupatseni malonda kapena yesani Mafuta a Cococare Coconut Shine kapena Giovanni Shine wa Times Finishing Mist, omwe mungagule pa intaneti.

Momwe mungagwiritsire ntchito:

1. Sanjani tsitsi lanu momwe mumafunira.
2. Pepani mankhwalawo tsitsi lanu lonse. A pang'ono amapita kutali; ngati mutapopera utsi wambiri, tsitsi lanu limawoneka ngati la mafuta.
3. Gwiritsani ntchito kutsitsi tsiku lonse kuti muchepetse kuwuluka ndikuwonjezera kuwala.

4. Yesani zowonjezera

Muthanso kuthandizira tsitsi lakuthwa kapena lowuma kuchokera mkati. Ichi ndichifukwa chake Ona Diaz-Santin, wolemba kalembedwe komanso mwini wa 5 Salon & Spa, adalimbikitsa kutenga mavitamini ndi michere, monga Viviscal, yomwe mungagule pa intaneti.

Mofanana ndi zowonjezera zowonjezera zowonjezera tsitsi, Viviscal ili ndi biotin, silika yachilengedwe, ndi mavitamini ena ndi mavitamini omwe amathandiza thanzi la tsitsi.

HairAnew Healthy Hair Fomula, yomwe ili ndi zowonjezera 11, ndi chinthu china chodziwika bwino chowonjezera tsitsi. Gulani pa intaneti.

5. Samalani zida zotenthetsera

Zida zopangira kutentha zimatha kuwononga tsitsi lanu, makamaka ngati zili bwino. Ndikosavuta kuwotcha tsitsi ngati utayika kutentha kwa zida zanu zotenthetsera kwambiri, a Rivera adachenjeza. "Kutentha kwambiri sikuli lingaliro labwino," adatero.

Malinga ndi chimodzi, kugwiritsa ntchito choumitsira tsitsi kumawononga tsitsi lanu kwambiri kuposa kuyanika kwachilengedwe. Mutha kuchepetsa ngozi yakuwononga kutentha pogwira choumitsira tsitsi osachepera mainchesi 6 kuchokera pamutu panu ndikusunga choumitsira tsitsi.

Kuti muchepetse kuwonongeka kulikonse, pitani mosavuta ndi momwe mumagwiritsira ntchito zida zopangira kutentha ndikuchepetsa kutentha ndikotheka.

Rivera adalimbikitsa kugwiritsa ntchito zida zopangira kutentha zomwe zimagwiritsa ntchito ukadaulo wa infrared chifukwa zimatenthetsa ubweya kuchokera mkati kupita kunja, kutseka chinyezi.

6. Gwiritsani chopangira chinyezi

Kutenthetsa m'nyumba kumatha kupangitsa tsitsi lanu kuwoneka loderako komanso lopanda moyo m'miyezi yozizira. Mpweya wouma m'nyumba ukhoza kukulitsanso thanzi monga chimfine, chifuwa, ndi khungu louma.

Pofuna kuthana ndi kuyanika kwa kutentha kwa nyumba, akatswiri othandizira tsitsi amalimbikitsa kugwiritsa ntchito chopangira chinyezi. Powonjezera chinyezi mumlengalenga, chopangira chinyezi chimatha kuthandiza kuti tsitsi lanu lisatayike komanso kuti likhale louma komanso louma.

Malangizo ena othandiza owonjezera moyo watsitsi lanu

• Kugona pa satin. Kusintha kosavuta komwe mungapange ndikuphatikiza kusinthana chovala chanu chotsamira cha pillowcase ya satin. Diaz-Santin adati kugona pa satini kumayambitsa kusamvana pang'ono, komwe kumapangitsa tsitsi lanu kuwoneka losalala komanso labwino.
• Gwiritsani ntchito ziphuphu zoyenera. A Michael Canalé, odziwika bwino okongoletsa tsitsi, amalimbikitsa kugwiritsa ntchito bulashi lomwe limakhala ndi ma boar, osati achitsulo. Malinga ndi Canalé, ma bristles amatha kutseka khungu lamankhwala ndikupanga kuwala kowonjezereka.
• Yesani mafuta pang'ono a mpendadzuwa. Diaz-Santin adati mafuta a mpendadzuwa ndi gwero lalikulu la mavitamini ndi omega-3 ndi omega-6 fatty acids. Komanso, imalowa mosavuta pamutu. Mungafune kuyesa kusisitsa tsitsi lanu ndi khungu lanu ndi mafuta pang'ono a mpendadzuwa nthawi ina mukamatsuka tsitsi.
• Chepetsani mankhwala. American Academy of Dermatology imalimbikitsa kusiyanitsa mankhwala monga utoto, kuloleza, ndi kupumula. Yesetsani kutambasula nthawi pakati pamasabata osachepera 8, makamaka m'miyezi yozizira kwambiri. Ndipo muyenera kudikirira osachepera masabata awiri pakati pamankhwala osiyanasiyana, monga kupumula ndi utoto.

Mfundo yofunika

Zinthu zambiri zimatha kubweretsa tsitsi losasangalatsa. Kukhathamira kwa zinthu, zochitika zachilengedwe, komanso kupinyira zingathandize kuti tsitsi likhale lowuma komanso lopanda moyo.

Mwamwayi, pali njira zowonjezeramo kunyezimira kwatsitsi lanu. Kugwiritsa ntchito mankhwala oyambira kunyumba, kuyesa zopatsa mphamvu, komanso kudyetsa tsitsi lanu kuchokera mkati zingathandize. Kupewa kutentha kwambiri komanso kusiya njira zamankhwala zitha kupindulitsanso.

Ngati simukuwona kusintha kulikonse kwa kunyezimira kapena thanzi la tsitsi lanu, pangani msonkhano ndi wolemba tsitsi. Amatha kukuthandizani kudziwa zopangidwa zabwino komanso njira zochotsera tsitsi lanu.