Zomwe Muyenera Kuyembekezera Kuchokera Opaleshoni Yobwezeretsa M'mapewa

Zamkati

• Chidule
• Momwe mungakonzekerere opaleshoni
• Nchiyani chimachitika panthawiyi?
• Kuchira
• Zovuta
• Kodi kusinthasintha paphewa kudzatenga nthawi yayitali bwanji?
• Chiwonetsero

Chidule

Kuchita opaleshoni yamapazi kumaphatikizapo kuchotsa malo owonongeka paphewa panu ndikuyika m'malo mwake ziwalo zopangira. Njirayi imachitidwa kuti muchepetse ululu ndikuwongolera kuyenda.

Mungafunike m'malo mwake ngati muli ndi nyamakazi yayikulu kapena kuphwanya paphewa panu. Pafupifupi anthu 53,000 ku United States amachitidwa opaleshoni yamapewa chaka chilichonse.

Werengani kuti mudziwe zambiri za momwe opaleshoniyi imachitikira komanso momwe kuchira kwanu kudzakhalire.

Ndani ali woyenera panjira iyi? | Otsatira

Kuchita opaleshoni yamapazi nthawi zambiri kumalimbikitsidwa kwa anthu omwe ali ndi zowawa m'mapewa awo ndipo apeza mpumulo pang'ono kapena sanapeze kuchipatala.

Zina mwazinthu zomwe zingafune kusintha phewa ndi monga:

• Nyamakazi. Matenda a nyamakaziwa amapezeka kwa anthu achikulire. Zimachitika pamene chichereŵechereŵe chimene chimanyamula mafupa chimatha.
• Matenda a nyamakazi (RA). Ndi RA, chitetezo chanu chamthupi chimalowerera molumikizana mafupa anu, ndikupangitsa kupweteka ndi kutupa.
• Avaccular necrosis. Izi zimachitika pakatayika magazi m'mafupa. Zitha kupweteketsa komanso kupweteka pamalumikizidwe amapewa.
• Phewa losweka. Ngati mwathyola fupa lanu lamapewa, mungafunike m'malo mwake kuti mukonze.

Dokotala wanu akhoza kukuthandizani kusankha ngati njira yabwino yochitira opaleshoni yamapewa.

Anthu omwe amakhala ndi zotsatira zabwino pochita opaleshoni yamapewa amakhala ndi:

• kufooka kapena kutayika kwamapewa
• kupweteka kwambiri paphewa komwe kumasokoneza moyo watsiku ndi tsiku
• kupweteka kwinaku ndikupumula kapena tulo
• kusintha pang'ono kapena ayi mutayesa njira zochiritsira zowonjezereka, monga mankhwala, jakisoni, kapena mankhwala

Kuchita opaleshoni yamtunduwu sikukuchita bwino kwa anthu omwe ali ndi:

• matenda ashuga
• kukhumudwa
• kunenepa kwambiri
• Matenda a Parkinson

Momwe mungakonzekerere opaleshoni

Masabata angapo musanachitike, dokotala wanu angakuuzeni kuti mupimidwe kwathunthu kuti muwone ngati muli ndi thanzi lokwanira kuchitidwa opaleshoni.

Muyenera kusiya kumwa mankhwala angapo milungu ingapo musanalowe m'malo. Mankhwala ena, kuphatikizapo mankhwala osagwiritsidwa ntchito poletsa kutupa (NSAIDs) ndi mankhwala a nyamakazi, amatha kuyambitsa magazi ambiri. Dokotala wanu adzakuwuzani kuti musiye kumwa magazi.

Patsiku lazomwe mukuchita, ndibwino kuvala zovala zosasunthika komanso malaya am'mabatani.

Mwinanso mudzakhala mchipatala masiku awiri kapena atatu mutachitidwa opaleshoni. Popeza kuyendetsa galimoto kumalimbikitsidwa mutangoyambiranso kuyenda komanso kukhala ndi mphamvu paphewa, muyenera kukonzekera kuti wina adzakutengereni kuchipatala.

Anthu ambiri amafunikira thandizo kwa milungu isanu ndi umodzi atachitidwa opaleshoni.

Nchiyani chimachitika panthawiyi?

Kuchita opaleshoni yamapazi kumatenga pafupifupi maola awiri. Mutha kulandira anesthesia wamba, zomwe zikutanthauza kuti simudzakomoka panthawi yochita izi, kapena dzanzi, zomwe zikutanthauza kuti mudzakhala muli ogalamuka koma mutakhala pansi.

Pochita opaleshoniyi, madokotala amalowetsa "mpira" wolumikizidwa, womwe umadziwika kuti mutu wachisoni, paphewa ndi mpira wachitsulo. Amayikanso pulasitiki "pachikopa" chamapewa, chotchedwa glenoid.

Nthawi zina, kusinthana pang'ono kwamapewa kumatha kuchitidwa. Izi zimaphatikizapo kusintha kokha mpira wa olowa.

Mukatha kuchita, mudzatengedwera kuchipinda chobwezeretsa kwa maola angapo. Mukadzuka, mudzasamutsidwa kupita kuchipatala.

Kuchira

Kuchita opaleshoni m'malo mwa phewa ndi ntchito yayikulu, chifukwa chake mutha kumva kupweteka mukamachira. Mutha kupatsidwa mankhwala opweteka ndi jekeseni mukangomaliza kumene.

Tsiku limodzi kapena kupitilira opaleshoniyi, dokotala wanu kapena namwino adzakupatsani mankhwala apakamwa kuti muchepetse vutoli.

Kukonzanso kumayambika nthawi yomweyo, nthawi zambiri patsiku la opareshoni. Ogwira ntchito zaumoyo azikulimbikitsani posachedwa.

Pakatha masiku angapo mudzatulutsidwa mchipatala. Mukachoka, mkono wanu udzakhala mu legeni, yomwe mudzavale pafupifupi milungu iwiri kapena 4.

Muyenera kukhala okonzeka kukhala ndi mkono wochepa kwa mwezi umodzi mutachitidwa opaleshoni. Muyenera kusamala kuti musakweze zinthu zilizonse zolemetsa kuposa 1 pounds. Muyeneranso kupewa zinthu zomwe zimafunikira kukankha kapena kukoka.

Mwambiri, anthu ambiri amatha kuyambiranso zochitika zatsiku ndi tsiku m'masabata awiri kapena asanu ndi limodzi. Simungathe kuyendetsa pafupifupi milungu isanu ndi umodzi ngati opaleshoniyi idachitika paphewa lanu lamanja kwa anthu omwe amayendetsa kumanja kwa mseu, kapena phewa lanu lamanzere kwa iwo omwe amayendetsa mbali yakumanzere kwa mseu.

Ndikofunika kuchita masewera olimbitsa thupi kunyumba omwe othandizira zaumoyo anu amalimbikitsa. Pakapita nthawi, mudzapeza nyonga paphewa panu.

Zitenga pafupifupi miyezi isanu ndi umodzi musanayembekezere kubwerera kuzinthu zina zamphamvu, monga gofu kapena kusambira.

Zovuta

Mofanana ndi opaleshoni iliyonse, m'malo mwake pamakhala zoopsa. Ngakhale kuchuluka kwamavuto atachitidwa opaleshoni ndi ochepera pa 5 peresenti, mutha kukhala ndi izi:

• matenda
• zomwe zimachitika ku anesthesia
• kuwonongeka kwa mitsempha kapena mtsempha wamagazi
• khafu khafu misozi
• kusweka
• kumasula kapena kuchotsa zinthu zina m'malo mwake

Kodi kusinthasintha paphewa kudzatenga nthawi yayitali bwanji?

Ndizovuta kunena kuti kutalika kwa phewa lanu kutha bwanji. Akatswiri akuyerekezera kuti kusintha kwamapewa kwamasiku ano kumatha zaka 15 mpaka 20.

Kukonzanso kuchitidwa m'malo mwa phewa sikofunikira kwenikweni.

Chiwonetsero

Anthu ambiri amamva kupweteka komanso kusintha kosunthika pambuyo poti achite opaleshoni. Njirayi imawoneka ngati njira yabwino komanso yothandiza pothandiza anthu omwe ali ndi ululu wamapewa kuyambiranso ntchito zawo za tsiku ndi tsiku. Lankhulani ndi dokotala ngati mukuganiza kuti mutha kukhala woyenera kuchitidwa opaleshoni yamapewa.