Kodi Zizindikiro Za Matenda a Alzheimer's Early AD) Ndi Ziti?

Zamkati

• Kodi ndizizindikiro ziti zoyambilira zamatenda a Alzheimer's?
• Kutaya kukumbukira
• Kuvuta kukonzekera ndi kuthetsa mavuto
• Zovuta kumaliza ntchito zodziwika bwino
• Zovuta kudziwa nthawi kapena malo
• Kutaya masomphenya
• Zovuta kupeza mawu oyenera
• Kuyika zinthu molakwika nthawi zambiri
• Zovuta kupanga zisankho
• Kusiya ntchito ndi zochitika zina
• Kukumana ndi umunthu komanso kusintha kwa malingaliro
• Zowopsa zomwe muyenera kuziganizira
• Kodi matenda a Alzheimer amapezeka bwanji?
• Chithandizo cha matenda a Alzheimer's
• Chiwonetsero
• Zosankha zothandizira

Matenda a Alzheimer's (AD) ndi mtundu wa matenda amisala omwe amakhudza anthu ambiri kuposa ku United States komanso oposa 50 miliyoni padziko lonse lapansi.

Ngakhale amadziwika kuti amakhudza achikulire azaka 65 kapena kupitilira apo, mpaka 5 peresenti ya omwe amapezeka amayamba kudwala matenda a Alzheimer's, omwe nthawi zina amatchedwa achichepere. Izi zikutanthauza kuti munthu amene wapezeka ali ndi zaka 40 kapena 50.

Kungakhale kovuta kupeza matenda enieni pazaka izi chifukwa zizindikilo zambiri zitha kuwoneka ngati zotsatira za zochitika pamoyo monga kupsinjika.

Pamene matendawa amakhudza ubongo, amatha kupangitsa kukumbukira kukumbukira, kulingalira, ndi kulingalira. Kutsika kumakhala kochedwa, koma izi zimatha kusiyanasiyana pamachitidwe.

Kodi ndizizindikiro ziti zoyambilira zamatenda a Alzheimer's?

AD ndiye mtundu wodziwika bwino wamatenda amisala. Dementia ndi nthawi yayitali yotaya kukumbukira ntchito kapena zina zamaganizidwe zomwe zimakhudza moyo wanu watsiku ndi tsiku.

Inu kapena wokondedwa wanu mutha kukhala mukuyamba koyambirira kwa AD mukakumana ndi izi:

Kutaya kukumbukira

Inu kapena wokondedwa wanu mungayambe kuoneka oiwalika kuposa masiku onse. Kuyiwala masiku kapena zochitika zofunika kwambiri kumatha kuchitika.

Ngati mafunso amakhala obwerezabwereza ndipo zikumbutso zofunikira zimafunikira, muyenera kukaonana ndi dokotala.

Kuvuta kukonzekera ndi kuthetsa mavuto

AD imatha kuwonekera kwambiri ngati inu kapena wokondedwa wanu zikukuvutani kukhazikitsa ndikutsatira dongosolo lakuchita. Kugwira ntchito ndi manambala kungakhalenso kovuta.

Izi zimatha kuwoneka pomwe inu kapena wachibale wanu ayamba kuwonetsa zovuta pakulipira ngongole pamwezi kapena cheke.

Zovuta kumaliza ntchito zodziwika bwino

Anthu ena atha kukhala ndi vuto lalikulu lokhala ndi chidwi. Ntchito zatsiku ndi tsiku zomwe zimafunikira kulingalira mozama zimatha kutenga nthawi yayitali pamene matendawa akupita.

Kukhoza kuyendetsa mosamala kungathenso kukayikiridwa. Ngati inu kapena wokondedwa wanu mwasochera mukuyendetsa njirayo, ichi chingakhale chizindikiro cha AD.

Zovuta kudziwa nthawi kapena malo

Kutaya masiku komanso kusamvetsetsa nthawi monga zikuwonekeranso ndizizindikiro ziwiri. Kukonzekera zochitika zamtsogolo kumatha kukhala kovuta chifukwa sizikuchitika mwachangu.

Pamene zizindikiro zikukula, anthu omwe ali ndi AD amatha kuiwaliratu za komwe ali, komwe adafikako, kapena chifukwa chomwe amapezekera.

Kutaya masomphenya

Mavuto amaso amathanso kuchitika. Izi zitha kukhala zophweka ngati kuchuluka kovuta kuwerenga.

Inu kapena wokondedwa wanu mutha kuyamba kukhala ndi mavuto kuweruza mtunda ndikuzindikira kusiyana kapena utoto poyendetsa.

Zovuta kupeza mawu oyenera

Kuyamba kapena kulowa nawo pazokambirana zingawoneke zovuta. Zokambirana zitha kuyimitsidwa pakati, chifukwa inu kapena wokondedwa angaiwale kumaliza kwake chiganizo.

Chifukwa cha izi, kukambirana mobwerezabwereza kumatha kuchitika. Mutha kukhala ndi zovuta kupeza mawu oyenera pazinthu zinazake.

Kuyika zinthu molakwika nthawi zambiri

Inu kapena wokondedwa wanu mutha kuyamba kuyika zinthu m'malo achilendo. Kungakhale kovuta kubweza mayendedwe anu kuti mupeze chilichonse chomwe chatayika. Izi zikhoza kukupangitsani inu kapena wokondedwa wanu kuganiza kuti ena akuba.

Zovuta kupanga zisankho

Zosankha zachuma zitha kuwonetsa kusaganiza bwino. Chizindikiro ichi nthawi zambiri chimayambitsa mavuto azachuma. Chitsanzo cha izi ndikupereka ndalama zambiri kwa telemarketer.

Ukhondo wakuthupi nawonso umakhala wovuta. Inu kapena wokondedwa wanu mutha kuchepa msanga pakusamba pafupipafupi komanso kusowa kosintha zovala tsiku ndi tsiku.

Kusiya ntchito ndi zochitika zina

Zizindikiro zikamawonekera, mutha kuzindikira kuti inu kapena wokondedwa wanu mumayamba kusiya zochitika zapaulendo, ntchito, kapena zosangalatsa zomwe kale zinali zofunika. Kupewa kumatha kuwonjezeka pamene zizindikiro zikuipiraipira.

Kukumana ndi umunthu komanso kusintha kwa malingaliro

Kusintha kwakukulu pamalingaliro ndi umunthu kumatha kuchitika. Kusintha koonekera pamakhalidwe kungaphatikizepo:

• chisokonezo
• kukhumudwa
• nkhawa
• mantha

Mutha kuzindikira kuti inu kapena wokondedwa wanu mumakwiya kwambiri pakachitika china chake chachilendo.

Zowopsa zomwe muyenera kuziganizira

Ngakhale kuti AD si gawo loyembekezeredwa la ukalamba, mumakhala pachiwopsezo chachikulu mukamakalamba. Oposa 32 peresenti ya anthu azaka zopitilira 85 ali ndi Alzheimer's.

Muthanso kukhala ndi chiopsezo chowonjezeka chokhala ndi AD ngati kholo, m'bale wanu, kapena mwana ali ndi matendawa. Ngati oposa m'banja limodzi ali ndi AD, chiopsezo chanu chimakula.

Zomwe zimayambitsa kumayambiriro kwa AD sizinadziwike bwinobwino. Ofufuza ambiri amakhulupirira kuti matendawa amayamba chifukwa cha zinthu zingapo osati chifukwa chimodzi.

Ofufuza apeza majini osowa omwe angayambitse kapena kuthandizira AD. Mitundu imeneyi imatha kunyamulidwa kuchokera m'badwo wina kupita m'badwo wina m'banja. Kunyamula jini iyi kumatha kuchititsa kuti achikulire ochepera zaka 65 azikhala ndi zizindikilo kale kuposa momwe amayembekezera.

Kodi matenda a Alzheimer amapezeka bwanji?

Lankhulani ndi dokotala ngati inu kapena wokondedwa wanu zikukuvutani kwambiri kuchita ntchito za tsiku ndi tsiku, kapena ngati inu kapena wokondedwa wanu mukukumbukira kukumbukira. Akhoza kukutumizirani kwa dokotala wodziwa za AD.

Adzachita mayeso azachipatala komanso mayeso amitsempha kuti athandizidwe kupeza matenda. Angasankhenso kumaliza kuyesa kuyesa kwa ubongo wanu. Amatha kungodziwa pokhapokha atamaliza kafukufuku wamankhwala.

Chithandizo cha matenda a Alzheimer's

Palibe mankhwala a AD pakadali pano. Zizindikiro za AD nthawi zina zimachiritsidwa ndi mankhwala omwe amatanthauza kuti athe kukumbukira kukumbukira kapena kuchepetsa kugona.

Kafukufuku akuchitikabe pazithandizo zina zomwe zingachitike.

Chiwonetsero

Zizindikiro za AD zitha kukulirakulira pakapita nthawi. Kwa anthu ambiri, zaka 2 mpaka 4 zidzadutsa pakati pa kuyamba kwa zizindikilo ndikudziwitsidwa ndi dokotala wawo. Ichi chimawerengedwa kuti ndi gawo loyamba.

Mutalandira matendawa, inu kapena wokondedwa wanu mutha kulowa gawo lachiwiri la matendawa. Nthawi yofooka pang'ono yazidziwitso imatha kukhala zaka ziwiri mpaka khumi.

Munthawi yomaliza, matenda aubongo a Alzheimer amatha. Uwu ndiye mtundu woopsa kwambiri wamatendawa. Inu kapena wokondedwa wanu mutha kukhala ndi nthawi yokumbukira ndipo mungafune kuthandizidwa ndi zinthu monga kusamalira ndalama, kudzisamalira, ndikuyendetsa.

Zosankha zothandizira

Ngati inu kapena wokondedwa wanu muli ndi AD, pali zinthu zambiri zomwe zingakupatseni chidziwitso chambiri kapena kulumikizana nanu ndi nkhope zothandizira.

National Institute of Aging imapereka nkhokwe zambiri zamabuku ndipo ili ndi chidziwitso chafukufuku waposachedwa kwambiri.

Alzheimer's Association imaperekanso chidziwitso chofunikira kwa osamalira pazomwe angayembekezere gawo lililonse la matendawa.

Kuyamba koyambirira kwa AD kumakhudza pafupifupi anthu ku United States.