Zizindikiro za lumbar, khomo lachiberekero ndi thoracic disc herniation ndi momwe mungapewere

Zamkati

• Zizindikiro zazikulu
• 1. Zizindikiro za disc ya khomo lachiberekero la herniated
• 2. Zizindikiro za lumbar disc herniation
• 3. Zizindikiro za thoracic disc herniation
• Ndani ali pachiwopsezo chachikulu cha disc ya herniated
• Momwe mungapewere ma disc a herniated

Chizindikiro chachikulu cha ma discs a herniated ndikumva kupweteka kwa msana, komwe kumawonekera mdera la hernia, komwe kumatha kukhala pachibelekeropo, lumbar kapena thoracic msana, mwachitsanzo. Kuphatikiza apo, ululu umatha kutsata njira yamitsempha m'derali, chifukwa imatha kupita kumalo akutali, kufikira miyendo kapena mikono.

Zizindikiro zina zomwe zimawoneka m'ma disc a herniated ndikumanjenjemera, kufooka, zoluka kapena, pamavuto akulu kwambiri, ngakhale kuchepa mphamvu kapena kusagwira kwamikodzo. Komabe, ziyenera kukumbukiridwa kuti ma disc a herniated samangoyambitsa zizindikilo nthawi zonse kapena amangochititsa mavuto pang'ono.

Dothi la herniated limabuka pomwe intervertebral disc ndi malo ake opangira ma gelatinous, omwe amakhala ngati msana, amachoka pamalo oyenera, ndikupangitsa kupanikizika kwa mitsempha m'derali. Chithandizo chimachitidwa ndi mankhwala ochepetsa ululu, chithandizo chamankhwala kapena, nthawi zina, opaleshoni. Onani zambiri za disc ya herniated.

Zizindikiro zazikulu

Zizindikiro za ma disc a herniated zimasiyana malinga ndi komwe amakhala, ndipo omwe amapezeka kwambiri ndi awa:

1. Zizindikiro za disc ya khomo lachiberekero la herniated

Mu mtundu uwu, ululu umapezeka kumtunda kwa msana, makamaka m'khosi. Kupanikizika kwa mitsempha kumatha kupweteketsa phewa kapena mkono. Zizindikiro zina ndizo:

• Zovuta kuchita kusuntha kwa khosi;
• Dzanzi kapena kumva kulasalasa m'mapewa, mkono, chigongono, dzanja kapena zala;
• Kuchepetsa mphamvu mu dzanja limodzi.

Zizindikiro za ma disc a herniated zimatha kusiyanasiyana kuchokera pamunthu wina, popeza zimadalira komwe akukhala komanso kupsinjika kwa mphamvu. Zizindikirozi zimatha kuoneka mwadzidzidzi, kuzimiririka zokha ndikubwerera mosayembekezereka. Koma amatha kukhalanso osasintha komanso okhalitsa.

2. Zizindikiro za lumbar disc herniation

Matendawa akachitika, kupweteka kwakumbuyo kumakhala kofala. Koma zizindikiro zina ndi izi:

• Ululu panjira ya mitsempha yothamanga yomwe imayenda kuchokera kumsana kupita kumtunda, ntchafu, mwendo ndi chidendene;
• Pakhoza kukhala kufooka m'miyendo;
• Zovuta kukweza phazi kusiya chidendene pansi;
• Kusintha kwa magwiridwe antchito amatumbo kapena chikhodzodzo, mwa kupanikizika kwa mitsempha.

Kuchuluka ndi mphamvu ya zizindikilo zimadalira malo komanso kukula kwa mitsempha. Nthawi zambiri, kuchepa mphamvu kumawonetsa kusintha kwakukulu, komwe kuyenera kuyesedwa mwachangu ndi orthopedist kapena neurosurgeon.

3. Zizindikiro za thoracic disc herniation

Herniated thoracic disc siyodziwika kwenikweni, imangochitika mu 5% yokha yamilandu, koma ikawoneka itha kuyambitsa:

• Zowawa m'chigawo chapakati cha msana chomwe chimatulukira ku nthiti;
• Ululu wopuma kapena kuyenda ndi chifuwa;
• Ululu kapena kusintha kwakumverera m'mimba, kumbuyo kapena miyendo;
• Kusadziletsa kwamikodzo.

Zizindikiro zomwe zikuwonetsa ma disc a herniated zikuwoneka, tikulimbikitsidwa kuti tipeze katswiri wamankhwala kapena ma neurosurgeon kuti awunikenso ndikulamula mayeso oyeserera monga X-ray, MRIs kapena spine tomography, mwachitsanzo.

Kutengera zotsatira za mayeso, chithandizo chitha kuchitidwa ndi physiotherapy kapena opaleshoni, kutengera zosowa za munthu aliyense komanso kukula kwa vutoli. Mvetsetsani momwe chithandizo cha thoracic disc herniation chikuchitikira.

Ndani ali pachiwopsezo chachikulu cha disc ya herniated

Choyambitsa chachikulu pakukula kwa diski ya herniated ndikumavala kosalekeza kwama disc omwe amapezeka pakati pamiyendo iwiri yamtsempha. Chifukwa chake, vutoli limapezeka kwambiri mwa anthu azaka zopitilira 45, chifukwa chakukalamba kwachilengedwe.

Kuphatikiza apo, ma disc a herniated amakhalanso ogwira ntchito omwe amafunika kukweza zinthu zolemera pafupipafupi, monga ogwira ntchito yomanga. Anthu omwe amakumana ndi vuto la msana, omwe amabwereza bwereza popanda chitsogozo, kapena omwe ali ndi vuto la kutupa kapena matenda mumsana amathanso kudwala matendawa.

Momwe mungapewere ma disc a herniated

Matenda ambiri a ma herniated amayamba chifukwa cha chibadwa cha munthu, koma mapangidwe awo amathandizidwanso ndi zinthu zingapo, monga kusachita masewera olimbitsa thupi komanso kuchita khama, monga kupanga mayendedwe mwadzidzidzi, molakwika kapena kukweza kulemera kwambiri. Chifukwa chake, kuti mupewe kupanga disc ya herniated, ndikofunikira kuti:

• Yesetsani kuchita masewera olimbitsa thupi;
• Chitani zolimbitsa ndi zolimbitsa minofu yam'mimba;
• Sungani mawonekedwe oyenera, makamaka mukakweza zinthu zolemera. Ndibwino kuti mutenge zinthu zolemetsa mwa kupindika miyendo kuti mugawane kulemera kwake, kuti isagwiritsidwe ntchito makamaka pamsana;
• Samalani kaimidwe koyenera mukamagona, kukhala pansi kapena kuyimirira kwa nthawi yayitali.

Onani, muvidiyo yotsatirayi, malangizo awa ndi enanso, motsogozedwa ndi physiotherapist: