Mlembi: Peter Berry
Tsiku La Chilengedwe: 19 Kulayi 2021
Sinthani Tsiku: 23 Kuni 2024
Anonim
Momwe Mungapangire Sinus Flush Kunyumba - Thanzi
Momwe Mungapangire Sinus Flush Kunyumba - Thanzi

Zamkati

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi sinus flush ndi chiyani?

Kutulutsa madzi amchere yamchere ndi njira yotetezeka komanso yosavuta yamphuno ndi mkwiyo wa sinus womwe pafupifupi aliyense angachite kunyumba.

Kutaya sinus, komwe kumatchedwanso kuthirira m'mphuno, nthawi zambiri kumachitika ndi saline, yomwe ndi nthawi yabwino kwambiri yamadzi amchere. Mukatsukidwa m'miphuno yanu, mchere umatha kutsuka ma allergen, ntchofu, ndi zinyalala zina, ndikuthandizira kufinya ma mucous membranes.

Anthu ena amagwiritsa ntchito chida chotchedwa neti pot kuti athandize madzi amchere m'ming'oma, koma amathanso kugwiritsa ntchito mabotolo kapena majekeseni a babu.

Sinus flush nthawi zambiri imakhala yotetezeka. Komabe, pali malangizo ofunikira pachitetezo omwe muyenera kudziwa musanayese.

Momwe mungapangire sinus flush

Gawo loyamba ndikupanga madzi amchere. Nthawi zambiri, izi zimachitika posakaniza madzi ofunda, osabala ndi mchere wangwiro, wotchedwa sodium chloride, kuti apange yankho la isotonic.


Ngakhale mutha kupanga njira yanu yamchere kunyumba, ndikulimbikitsidwa kuti mugule mapaketi amchere okhala ndi mchere wapa-counter.

Ndikofunikira kugwiritsa ntchito madzi osawoneka pa gawo ili. Izi ndichifukwa choti pachiwopsezo chotenga kachilombo koyipa kamene kali ndi parasitic amoeba yotchedwa Naegleria fowleri. Amoeba uyu akangolowa m'misempha, imapita muubongo ndipo imayambitsa matenda owopsa.

Mutha kutenthetsa madzi anu mwa kuwira kwa mphindi ndikuwasiya kuti azizire.

Kuti muchotse machimo anu, tsatirani izi:

  1. Imani ndi mutu wanu padziwe kapena musamba ndikupendeketsa mutu wanu mbali imodzi.
  2. Pogwiritsa ntchito botolo lofinyira, syringe ya babu, kapena mphika wa neti, tsitsani kapena finyani mchere wa saline pang'onopang'ono pamphuno.
  3. Lolani yankho kuti mutsanulire mphuno yanu ina ndi kukhetsa. Pumani pakamwa panu, osati m'mphuno mwanu, panthawiyi.
  4. Bwerezani kumbali inayo.
  5. Yesetsani kuti madzi asapite kummero kwanu. Mungafunike kusintha mutu wanu mpaka mutapeza mbali yolondola.
  6. Pepani mphuno mwanu mu minofu mukamaliza kuchotsa ntchofu iliyonse.

Ngati mwangopanga kumene sinus, pewani kulira kuti mupume mphuno kwa masiku anayi kapena asanu kutsatira izi.


Gulani mphika wa neti, syringe ya babu, ndi mankhwala amchere.

Malangizo a chitetezo

Matenda a sinus amakhala ndi chiopsezo chotenga kachilombo ndi zina zoyipa, koma zoopsa izi zitha kupewedwa mosavuta potsatira malamulo ochepa osavuta achitetezo:

  • Sambani m'manja musanatuluke sinus.
  • Musagwiritse ntchito madzi apampopi. M'malo mwake gwiritsani ntchito madzi osungunuka, madzi osefedwa, kapena madzi omwe adaphika kale.
  • Sambani mphika wanu, babu, kapena finyani botolo ndi madzi otentha, sopo, ndi madzi osawundikira kapena muthamangitse m'machapeni mukatha kugwiritsa ntchito. Lolani kuti liume kwathunthu.
  • Pewani kugwiritsa ntchito madzi ozizira, makamaka ngati mwangopanga kumene sinus. Kwa anthu omwe posachedwapa achita opaleshoni ya sinusitis, pali chiopsezo chotenga mafupa m'mphuno otchedwa paranasal sinus exostoses (PSE) ngati mutagwiritsa ntchito njira yozizira.
  • Pewani kugwiritsa ntchito madzi otentha kwambiri.
  • Tayani mchere wothira ngati ukuwoneka ngati mitambo kapena wauve.
  • Osachita kuthirira m'mphuno kwa makanda.
  • Osamenyetsa mchere ngati muli ndi bala la nkhope lomwe silinapole kapena mavuto amitsempha kapena mafupa omwe amakuikani pachiwopsezo chachikulu chopumira mwangozi m'madzi.

Zowopsa ndi zovuta zake

Monga tafotokozera pamwambapa, kulephera kugwiritsa ntchito madzi osabala kumakhala ndi chiopsezo chochepa chotenga kachilomboka koopsa kotchedwa Naegleria fowleri. Zizindikiro za matendawa ndi:


  • mutu wopweteka kwambiri
  • khosi lolimba
  • malungo
  • kusintha kwa malingaliro
  • kugwidwa
  • chikomokere

Kuwiritsa madzi anu kwa mphindi imodzi ndiyeno kuwalola kuziziritsa musanasakanikirane ndi mcherewo kuyenera kukhala kokwanira kupha tiziromboti komanso kupewa matenda.

Ngati mwachita bwino, kutuluka kwa sinus sikuyenera kuyambitsa zovuta zina. Ngakhale mutha kukumana ndi zovuta zina, kuphatikiza:

  • kubaya mphuno
  • kuyetsemula
  • kumverera kwakudzaza khutu
  • Kutuluka magazi, ngakhale izi ndizochepa

Mukawona kuti kutulutsa sinus sikumasangalatsa kwenikweni, yesetsani kuchepetsa mchere mumayankho.

Kumbukirani kuti kutuluka kwaminyezi yamagazi kumatha kuchitika milungu ingapo pambuyo pochitidwa opaleshoni ya sinus. Izi ndi zachilendo ndipo zimayenera kusintha pakapita nthawi.

Kodi zimagwira ntchito?

Kafukufuku wochuluka wasonyeza umboni wa kuthirira kwamphuno pochiza sinusitis yovuta komanso yamatenda, komanso chifuwa.

Nthawi zambiri madokotala amalimbikitsa kugwiritsa ntchito madzi okwanira amchere a sinusitis. Mmodzi, odwala omwe ali ndi matenda osachiritsika omwe amagwiritsa ntchito kuthirira madzi amchere kamodzi patsiku adanenanso zakusintha kwa 64% pazovuta zonse za chizindikiritso, ndikukhala ndi moyo wabwino pakatha miyezi isanu ndi umodzi.

Kafukufuku wothandizira kugwiritsa ntchito madzi amchere pochiza chifuwa kapena chimfine sichidziwika kwenikweni. Kafukufuku wina waposachedwa kwa anthu omwe ali ndi vuto la rhinitis adapeza kuti ngakhale kugwiritsa ntchito mankhwala amchere kumawoneka kuti kuthana ndi ziwonetsero poyerekeza ndi kusagwiritsa ntchito mchere, umboni wake unali wotsika, ndipo kafukufuku wina amafunika.

Kodi muyenera kutuluka kangati?

Ndibwino kuti muzimitsa sinus nthawi zina ngati mukukumana ndi mphuno chifukwa cha chimfine kapena chifuwa.

Yambani ndi kuthirira kamodzi patsiku mukakhala ndi mphuno kapena mphuno zina. Mutha kubwereza kuthirira mpaka katatu patsiku ngati mukuwona kuti zikuthandizira zizindikilo zanu.

Anthu ena amapitiliza kuigwiritsa ntchito popewa zovuta za sinus ngakhale atakhala kuti alibe zisonyezo. Komabe, madokotala ena amachenjeza kuti kugwiritsa ntchito kuthirira m'mphuno nthawi zonse kumawonjezera chiopsezo cha matenda a sinus. Kugwiritsa ntchito pafupipafupi kumatha kulepheretsanso mawonekedwe ena am'mimbamo olowa m'mayendedwe ndi mphuno.

Kafufuzidwe kafukufuku amafunika kuti afotokoze zovuta zilizonse zomwe zimakhalapo chifukwa chamatope amchere. Pakadali pano, ndibwino kuti muchepetse kugwiritsa ntchito mukakumana ndi zisonyezo za sinus, kapena kufunsa upangiri wa dokotala wanu.

Nthawi yoti muwonane ndi dokotala

Ngati zizindikilo zanu za sinus sizikusintha pakatha masiku 10 kapena zikuipiraipira, pitani kuchipatala. Izi zikhoza kukhala chizindikiro cha matenda oopsa kwambiri omwe angafunike mankhwala.

Muyeneranso kukaonana ndi dokotala ngati mukukumana ndi izi komanso kusokonezeka kwa sinus, kukakamizidwa, kapena kukwiya:

  • malungo a 102 ° F (38.9 ° C) kapena kupitilira apo
  • kuchulukitsa kwamphongo wobiriwira kapena wamagazi
  • ntchofu ndi fungo lamphamvu
  • kupuma
  • kusintha kwa masomphenya

Mfundo yofunika

Sinus flush, yomwe imadziwikanso kuti kuthirira m'mphuno kapena saline, ndi njira yosavuta yochotsera pang'ono pang'ono ma nasal a mchere.

Kutupa kwa sinus kumatha kukhala kothandiza pakuchepetsa kupsinjika kwammphuno ndi kukwiya, komwe kumayambitsidwa ndi matenda a sinus, chifuwa, kapena chimfine.

Zimakhala zotetezeka malinga ngati mutsatira malangizo, makamaka onetsetsani kuti mukugwiritsa ntchito madzi osabala komanso kupewa kugwiritsa ntchito madzi ozizira ngati mwangopanga kumene sinus.

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