Seramu yokometsera yokha ndi bicarbonate ya sinusitis

Zamkati

• Momwe imagwirira ntchito
• Saline njira yothetsera mphuno

Njira yabwino yothanirana ndi sinusitis ili ndi mchere wothira sodium bicarbonate, chifukwa imathandizira kutulutsa madzi amadzimadzi, kuwachotsa ndikumenya kutsekeka kwammphuno mu sinusitis. Kuphatikiza apo, njira inanso yotsegulira mphuno ndi kuchotsa zizindikiro za sinus ndiyo kupumula, kudya chakudya chotentha ndikumwa madzi a chinanazi, omwe ali ndi zotsutsana ndi zotupa.

Sinusitis ndikutupa kwa sinus, komwe kumabweretsa kulemera pamutu, mphuno yodzaza ndi mutu, zomwe zimatha kuyambitsidwa ndi ziwengo kapena matenda ndi ma virus kapena mabakiteriya, mwachitsanzo. Dziwani zambiri za sinusitis.

Momwe imagwirira ntchito

Pofuna kuthana ndi zizindikilo za sinusitis, ndikofunikira kutsatira njira zomwe zimathandizira kutulutsa zotsekereza ndikulimbikitsa kuthetsedwa kwake, chifukwa chake kugwiritsa ntchito njira zamchere kumatha kukhala kothandiza. Mankhwala apakhomo ndi bicarbonate amatha kupangidwa mosavuta kunyumba ndikuthandizira kuthana ndi zotsekemera, kulimbikitsa kutsekeka kwa mphuno kwamphongo ndikuthandizira kulimbana ndi tizilombo tomwe timayambitsa matenda a sinusitis, kukhala othandiza kuthana ndi zisonyezo.

Kuphatikiza pa bicarbonate, mchere ungawonjezeke kuchithandizo chanyumba, chomwe chimapangitsa yankho kukhala hypertonic kwambiri ndipo chitha kukulitsa pafupipafupi kumenyedwa kwa cilia komwe kumapezeka mucosa wam'mphuno, komwe kumabweretsa kuthetseratu kutulutsa kwachinsinsi mosavuta, ndikulimbikitsa kutsekeka. .

Saline njira yothetsera mphuno

Saline solution ya sinusitis ndi njira yokometsera yokonza ndi kutsuka mphuno yanu nthawi ya sinusitis, ndikuthandizani kuthetsa zizindikilo komanso kusokonezeka kwa mphuno ndi nkhope.

Zosakaniza

• Supuni 1 ya soda;
• Supuni 1 ya mchere wamchere;
• 250 ml ya madzi owiritsa.

Kukonzekera akafuna

Kuti mukonzekere seramu, onjezerani soda ndi mchere wamchere mu 250 ml yamadzi owiritsa. Fotokozerani yankho, makamaka lotentha pang'ono, m'mphuno mothandizidwa ndi choponya pansi, jakisoni kapena mugolo wosambitsa mphuno, kawiri kapena katatu patsiku kapena pakafunika kutero.

Ngati kuli kofunika kusunga yankho kuti musatsegule mphuno, ikani mankhwala amchere mu chidebe chotseka chagalasi ndikusunga m'malo owuma kutentha kutentha osapitilira masiku asanu.

Atatha kutsuka mphuno ndi bicarbonate ndi mchere, anthu ena amatha kukhala osasangalala komanso okwiya m'mphuno mwawo, chifukwa chake pakadali pano ndikulimbikitsidwa kuti kutsuka kotsatira kuchitike ndi bicarbonate yokha ndi madzi kuti apewe mavuto.

Onani maphikidwe ena amamwa kuti musatseke mphuno zanu ndikuthandizani kuti muchepetse zizindikilo zavidiyo iyi: