Pansi ndi Melora Hardin

Zamkati

• Melora Hardin amakambirana zomwe zimapangitsa moyo wake kukhala wokhazikika, kuphatikiza kuvina kwa jazi, zakudya zopatsa thanzi ndi zina zambiri.
• 1. Limbikitsani thupi lanu ndi mzimu wanu ndi kuvina kwa jazz - kapena chirichonse chimene chimakuchitirani inu
• 2. Mafuta ndi chakudya chopatsa thanzi
• 3. Ukalamba bwino
• Onaninso za

Melora Hardin amakambirana zomwe zimapangitsa moyo wake kukhala wokhazikika, kuphatikiza kuvina kwa jazi, zakudya zopatsa thanzi ndi zina zambiri.

Kuphatikiza pa kusewera chidwi chachikulu cha Michael pa Jan pa NBC Ofesi, Melora Hardin ndi wolemba nyimbo (adangotulutsa chimbale chake chachiwiri, chophatikiza cha nyimbo za '50s zotchedwa Kutulutsa), director (akugwiritsa ntchito kanema wake woyamba, Inu), ndi mayi (iye ndi mwamuna wake, wosewera Gildart Jackson, ali ndi ana aakazi awiri, zaka 6 ndi 2). Komabe, amakwanitsa kusunga moyo wake mogwirizana ndi njira zimenezi.

1. Limbikitsani thupi lanu ndi mzimu wanu ndi kuvina kwa jazz - kapena chirichonse chimene chimakuchitirani inu

"Kamodzi pamlungu ndimatenga kalasi yamakono ya jazi kwa ola limodzi ndi theka. Ndimakonda momwe thupi langa limamverera ndikamavina. Imakhala yolimba, imandithandiza kuti ndizitha kusinthasintha, komanso imapangitsa kuti minofu yanga ikhale yayitali komanso yotsamira. Komanso ndi mankhwala kwa moyo wanga. Ndikadziyang'ana ndekha pagalasi ndikuvina, ndikupanga chinthu chokongola, chimandipatsa mphamvu."

2. Mafuta ndi chakudya chopatsa thanzi

"Monga anthu ambiri, ndimayesetsa kukhala kutali ndi ma carbs opanda kanthu monga ufa woyera ndi shuga, zomwe zikutanthauza kuti ndiyenera kuwerenga zolemba mosamala. M'malo mwake ndimadya zomanga thupi, ndiwo zamasamba, ndi mbewu zonse. Koma ndiyenera kuvomereza kuti ndimakonda ma cookie ndi chitumbuwa, chifukwa chake ndimakonda kudya zina zotsekemera ndi msuzi wa zipatso kapena msuzi wa nzimbe. ”

3. Ukalamba bwino

"Opaleshoni yapulasitiki yakhala chizolowezi chachilendo ku Hollywood. Anthu ambiri amagula izi, timakhala ndi mphamvu zochulukirapo. Sichinthu chomwe ndikuchita-kapena ndichita. Ndikukhulupirira kuti ndidzakalamba mokoma mtima ndikupindula kwambiri ndi zomwe Mulungu adandipatsa. "

Onaninso za