Kukhazikika: Zoyambitsa ndi Kuwongolera

Zamkati

• Kodi kukhazikika ndi chiyani?
• Kodi kuchepa kumasiyana bwanji ndi anthu omwe ali ndi autism?
• Mitundu yamakhalidwe ochepera
• Kuchuluka kwamakhalidwe
• Chifukwa chiyani anthu omwe ali ndi autism amalimbikitsa?
• Kodi kuchepa kumatha kuwongoleredwa?
• Malangizo kwa kasamalidwe
• Chiwonetsero

Kodi kukhazikika ndi chiyani?

Mawu oti "kumeta" amatanthauza zizolowezi zomwe zimangodzilimbitsa, zomwe zimangobwereza kubwereza kapena mawu.

Aliyense amapunthwa mwanjira ina. Sikuti nthawi zonse zimawonekera kwa ena.

Kuchepetsa ndi gawo la njira zodziwira za autism. Izi siziri chifukwa chakuti kuchepa nthawi zonse kumakhudzana ndi autism. Ndi chifukwa chakuti kuumitsa anthu omwe ali ndi vuto la autism kumatha kukhala kosalamulirika ndikupangitsa mavuto.

Kuyimilira sikuli koyipa komwe kumafunikira kuponderezedwa. Koma iyenera kuthandizidwa ikasokoneza ena ndikusokoneza moyo wabwino.

Pitilizani kuwerenga kuti muphunzire zambiri za kuchepa, pakafunika kasamalidwe, ndi komwe mungapeze thandizo.

Kodi kuchepa kumasiyana bwanji ndi anthu omwe ali ndi autism?

Pafupifupi aliyense amachita zinthu zina zomwe zimamusangalatsa. Mutha kuluma misomali yanu kapena kuzunguliza tsitsi lanu pafupi ndi zala zanu mukatopa, mantha, kapena mukufunika kuthana ndi mavuto.

Kuchepetsa kumatha kukhala chizolowezi kotero kuti simukudziwa kuti mukuchita. Kwa anthu ambiri, ndimakhalidwe osavulaza. Mumazindikira nthawi komanso malo osayenera.

Mwachitsanzo, ngati mwakhala mukuwombera zala zanu pa desiki yanu kwa mphindi 20, mumakhala pagulu lomwe mumakwiyitsa ena ndikusankha kusiya.

Mwa anthu omwe ali ndi autism, kuchepa kumatha kuwonekera kwambiri. Mwachitsanzo, itha kuwoneka ngati thupi lathunthu likugwedezeka mmbuyo ndi mtsogolo, kugwedezeka, kapena kuwomba m'manja. Ikhozanso kupitilira kwa nthawi yayitali. Nthawi zambiri, munthuyo samadziwa zambiri pagulu kuti mchitidwewo ungasokoneze ena.

Kuyimilira komwe kumalumikizidwa ndi autism sikuti nthawi zonse kumayambitsa nkhawa.

Zimangokhala vuto ngati zingasokoneze kuphunzira, zimapangitsa kuti anthu azisalidwa, kapena zowononga. Nthawi zina, zitha kukhala zowopsa.

Mitundu yamakhalidwe ochepera

Zizolowezi zofala monga:

• kuluma zikhadabo
• kuzungulira tsitsi lanu kuzungulira zala zanu
• kuthyola ziboda kapena ziwalo zina
• kuyimba zala zanu
• pogogoda pensulo yanu
• mukugwedeza phazi lanu
• mluzu

Mwa munthu yemwe ali ndi autism, kumeta kumatha kukhala:

• akugwedezeka
• kupukusa manja kapena kuphethira kapena kuthyola zala
• kuphukira, kulumpha, kapena kulowera
• kuyenda kapena kuyenda pazendodo
• kukoka tsitsi
• kubwereza mawu kapena mawu
• kusisita khungu kapena kukanda
• kuphethira mobwerezabwereza
• kuyang'ana magetsi kapena zinthu zosinthasintha monga mafani kudenga
• kunyambita, kupaka, kapena kusisita mitundu ina yazinthu
• kununkhiza anthu kapena zinthu
• kukonza zinthu

Mwana yemwe ali ndi autism amatha maola ambiri akumakonza zoseweretsa m'malo momasewera nawo. Khalidwe lobwerezabwereza limaphatikizaponso kutengeka kapena kutanganidwa ndi zinthu zina kapena kuwerengera mwatsatanetsatane nkhani inayake.

Makhalidwe ena obwerezabwereza amatha kuwononga thupi. Makhalidwe awa ndi awa:

• kumenya mutu
• kuboola kapena kuluma
• kusisita kwambiri kapena kukanda pakhungu
• kutola nkhanambo kapena zilonda
• kumeza zinthu zoopsa

Kuchuluka kwamakhalidwe

Ndi autism kapena wopanda, pali kusiyanasiyana kwakanthawi kwakanthawi koti kumeta kumachitika kuchokera kwa munthu ndi munthu.

Mutha kuswa zingwe zanu mukakhala kuti mwapanikizika kwambiri, kapena mutha kuchita izi kangapo patsiku.

Kwa anthu ena omwe ali ndi autism, kuchepa kumatha kukhala zochitika tsiku ndi tsiku. Kungakhale kovuta kusiya. Itha kupitilira kwa nthawi yayitali.

Chifukwa chiyani anthu omwe ali ndi autism amalimbikitsa?

Sizovuta nthawi zonse kudziwa chifukwa chakuchepa. Ndi njira yolimbana nayo yomwe ingagwire ntchito zosiyanasiyana.

Mwachitsanzo, munthu yemwe ali ndi autism akhoza kuyesa:

• Limbikitsani mphamvu kapena kuchepa mphamvu
• khalani ndi malo osadziwika
• amachepetsa nkhawa ndikudziletsa
• kufotokoza kukhumudwa, makamaka ngati akuvutika kulankhulana bwino
• pewani zochitika zina kapena zoyembekezera

Ngati magawo am'mbuyomu akumachepetsa chidwi chaomwe akufuna, chidwi chitha kukhala njira yopitilira chidwi.

Katswiri wamakhalidwe kapena wothandizira yemwe ali ndi chidziwitso cha autism atha kukuthandizani kumvetsetsa zifukwa zomwe zimapangitsa kuti mukhale ochepera.

Nthawi zina, kuwonda ndimayeso ochepetsera ululu kapena zovuta zina. Ndikofunikanso kudziwa ngati zomwe zikuwoneka kuti zikuchepa zilidi zosafunikira chifukwa cha matenda, monga khunyu.

Ngati mukuganiza kuti muli ndi vuto lachipatala, pitani kuchipatala nthawi yomweyo.

Kodi kuchepa kumatha kuwongoleredwa?

Kupukutira sikutanthauza kuwongoleredwa pokhapokha ngati kukuyambitsa vuto.

Kuwongolera kungafunike ngati mungayankhe "inde" ku lililonse la mafunso awa:

• Kodi kuchepa kwapangitsa kuti anthu azidzipatula?
• Kodi kuchepa kusokoneza kusukulu?
• Kodi kuwonda kumakhudza kutha kuphunzira?
• Kodi kuwonda kumabweretsa mavuto kwa abale ena?
• Kodi kuwonda kumawononga kapena ndi koopsa?

Ngati inu kapena mwana wanu muli pangozi yodzivulaza, funsani dokotala nthawi yomweyo. Kuyezetsa magazi ndikuwunika kumatha kuwonetsa kuvulala komwe kulipo.

Kupanda kutero, kungakhale bwino kuyendetsa kachulukidwe m'malo moyesetseratu. Mukamagwira ntchito ndi ana, cholinga chiyenera kukhala kulimbikitsa kudziletsa. Sitiyenera kukhala kuwalamulira.

Malangizo kwa kasamalidwe

Ndikosavuta kuyendetsa makulidwe ngati mungapeze chifukwa chake. Khalidwe ndi njira yolumikizirana. Kumvetsetsa zomwe munthu wokonda kuyesera akuyesera kunena ndikofunikira.

Unikani momwe zinthu ziliri asanakhazikike. Kodi chikuwoneka kuti chikuyambitsa khalidweli? Zomwe zimachitika?

Kumbukirani izi:

• Chitani zomwe mungathe kuti muchepetse kapena muchepetse zomwe zimayambitsa, kutsitsa nkhawa, ndikupatseni malo odekha.
• Yesetsani kutsatira zomwe mumachita tsiku lililonse.
• Limbikitsani makhalidwe abwino ndi kudziletsa.
• Pewani kulanga khalidweli. Izi sizikulimbikitsidwa. Mukasiya kakhalidwe kamodzi kosafotokozera popanda kufotokoza zifukwa zake, zikuyenera kusinthidwa ndi ina, zomwe mwina sizingakhale bwino.
• Phunzitsani khalidwe lina lomwe lingathandize kukwaniritsa zosowa zomwezo. Mwachitsanzo, kukwapula m'manja kumatha kusinthidwa ndikufinya mpira wopanikizika kapena zochitika zina zabwino zamagalimoto.

Ganizirani kugwira ntchito ndi khalidwe kapena katswiri wina wa autism. Amatha kukuyesani inu kapena mwana wanu kuti mudziwe zifukwa zomwe zimapangitsa kuti achepetseko.

Zomwe zimayambitsa izi zikadziwika, atha kupanga malingaliro pa njira zabwino zoyendetsera khalidweli.

Malangizo atha kuphatikizira:

• kulowererapo pamakhalidwe aliwonse otetezeka
• kudziwa nthawi yoti tisayankhe
• kulangiza abale ena momwe angathandizire
• kulimbikitsa machitidwe ovomerezeka
• kupanga malo otetezeka
• kuwonetsa zochitika zina zomwe zimapereka zomwe mukufuna
• kuphunzitsa zida zodziyang'anira
• kugwira ntchito ndi othandizira pantchito, aphunzitsi, ndi maphunziro
• kufunafuna chithandizo chamankhwala pakafunika kutero

Chiwonetsero

Khalidwe lokhazikika limatha kubwera ndikupita malinga ndi momwe zinthu zilili. Nthawi zina amachira pamene mwana amakula, koma amathanso kukulirakulira panthawi yamavuto.

Zimatengera kuleza mtima ndi kumvetsetsa, koma anthu ambiri omwe ali ndi autism amatha kuphunzira kuthana ndi kuchepa.

Popita nthawi, kudziletsa kumatha kusintha moyo kusukulu, kuntchito, komanso m'malo ochezera.