Kusamba Ali Ndi Mimba: Kodi Ndikoopsa?

Zamkati

• Kodi Kusamba N'kotetezeka Mimba?
• Kuopsa Kosamba Pa Nthawi Ya Mimba
• Maganizo Okhudza Kusamba Pa Nthawi Yapakati
• Kodi Mimba Yodzichepetsera Imakhala Yabwino?
• Chotengera

Ndili ndi pakati ndi mwana wanga woyamba wamkazi, ine ndi mwamuna wanga tidakonzekera kukakonzekera kupita ku Bahamas. Munali pakati pa Disembala, ndipo khungu langa linali lofewa kuposa masiku onse chifukwa ndinkangokhalira kudwala matenda am'mawa.

Ngakhale ndinali ndi pakati pa miyezi isanu, ndimadzifunsa ngati zingakhale bwino kupita pofufuta khungu kwa nthawi yochepa kuti ndiyambepo. Kodi ndizowopsa kusamba khungu uli ndi pakati?

Pano pali zowopsa za khungu pakukhala ndi pakati komanso njira zabwino kwambiri zowunikira.

Kodi Kusamba N'kotetezeka Mimba?

Palibe umboni wowonekeratu wosonyeza kuti pofufuta - kaya panja kapena pogona - kumavulaza mwana wanu wamtsogoloyo. Kaya mumawotcha panja kapena mkati, radiation ya ultraviolet (UV) ndiyofanana, ngakhale pakama wofufuta kwambiri amakhala wolimbikira.

Koma ma radiation a UV, makamaka ochokera pakhungu lakhungu m'nyumba, ndi omwe amachititsa khansa yapakhungu. Zimayambitsanso zovuta zina monga kukalamba msanga ndi makwinya.

Anthu omwe amagwiritsira ntchito bedi lofufuzira asanakwanitse zaka 35 amachulukitsa chiopsezo cha khansa ya khansa ndi 75%. Kuchepetsa kumawononga DNA yanu ndipo kumalimbikitsa thupi lanu kuyankha "chitetezo" ku radiation. Ichi ndichifukwa chake khungu lanu limada mdima poyamba.
Mfundo yofunika: Kusamba ndi koopsa.

Kuopsa Kosamba Pa Nthawi Ya Mimba

Chomwe chimakhudza nkhawa pakuwonekera kwa radiation ya UV panthawi yapakati ndikuti cheza cha UV chitha kuwononga folic acid. Folic acid ndichofunikira kwambiri kuti mwana wanu akhale ndi dongosolo lamanjenje labwino.

Mwana wanu amatha kukhala pachiwopsezo chachikulu kuchokera ku radiation ya UV pa nthawi yanu yoyambira trimester komanso koyambirira kwa trimester yachiwiri. Maziko a kukula kwa ubongo akuyalidwa panthawiyi.

Nthawi yomwe ili pachiwopsezo chachikulu cha mwana wosabadwayo ndi nthawi ya organogenesis, yomwe imatha milungu iwiri kapena isanu ndi iwiri kuchokera pakubereka. Nthawi yoyambirira (milungu isanu ndi itatu mpaka 15 kuchokera pakubereka) imawonedwanso ngati nthawi yoopsa kwambiri.

UV radiation ingakhale yovulaza kwa mwana wanu. Mmodzi adapeza kuti ana obadwa kwa azimayi ku Australia omwe amawunikira kwambiri ma radiation pa nthawi yawo yoyambirira yama trimesters amakhala ndi ziwopsezo zambiri za sclerosis.

Maganizo Okhudza Kusamba Pa Nthawi Yapakati

Kumbukirani kuti ngati mungayeretse pakati mukakhala ndi pakati, khungu lanu limatha kuzindikira zovuta za radiation. Izi ndichifukwa cha mahomoni apakati. Zili choncho kaya mupita pabedi lofufuta zikopa kapena mumakatani mosalunjika poiwala kuvala zotchingira kunja.

Amayi ena amakhala ndi chloasma nthawi yapakati. Matendawa amachititsa kuti pakhungu pakhungu pa khungu pazikhala “chobisika cha mimba.” Kutulutsa dzuwa nthawi zambiri kumapangitsa kuti chloasma iwonjezeke, chifukwa chake khungu lamtundu uliwonse mukakhala ndi pakati limatha kuyambitsa kapena kukulitsa chloasma.

Kodi Mimba Yodzichepetsera Imakhala Yabwino?

Mafuta odzipangira omwe amadziwika kuti ndi otetezeka nthawi yapakati. Mankhwala akuluakulu omwe amadzikongoletsa okha samayamwa kuposa khungu loyamba.

Dihydroxyacetone (DHA) ndi mankhwala omwe amagwiritsidwa ntchito podzikongoletsa kuti apange khungu loyera pakhungu. Madokotala sakudziwa motsimikiza, koma DHA imalingaliridwa kuti imangokhala pachigawo choyamba cha khungu, chifukwa chake sichimayamwa m'njira yomwe imatha kufikira mwana wanu. Nthawi zonse zimakhala bwino kufunsa dokotala musanagwiritse ntchito chinthu chodziwotcha.
Ngakhale mafuta odzikongoletsa amatha kukhala otetezeka panthawi yapakati, mudzafunika kupewa zopopera. Mankhwala omwe amagwiritsidwa ntchito mu utsiwo amatha kufikira mwana wanu mukamamupumira.

Chotengera

Amayi oyembekezera sangathe kupewa mitundu yonse ya ma radiation. Mwachitsanzo, adzawululidwa pang'ono panthawi yamagetsi. Koma chofunikira ndikumvetsetsa kuopsa kwake, ndikuchepetsa kuwonekera kulikonse kwa ma radiation.

Ngati mukuyenera kukhala ndi khungu m'miyezi isanu ndi inayi ikubwerayi, kupambana kwanu ndikuti mufikire mafuta odzipaka omwe ali ndi pakati. Mabedi osanjikiza sakhala lingaliro labwino, kaya uli ndi pakati kapena ayi. M'malo mwake, njira yabwino kwambiri ndikudumpha khungu ndikuwonetsa kuwala kwanu kwakanthawi.