Matenda amtima

Zamkati

• Chidule

Chidule

Chaka chilichonse pafupifupi anthu 800,000 aku America amadwala mtima. Matenda a mtima amachitika magazi akamatulukira mumtima mwadzidzidzi amatseka. Popanda magazi kulowa, mtima sungapeze mpweya. Ngati sanalandire chithandizo mwachangu, minofu yamtima imayamba kufa. Koma ngati mutalandira chithandizo mwachangu, mutha kupewa kapena kuchepetsa kuwonongeka kwa minofu yamtima. Ichi ndichifukwa chake ndikofunikira kudziwa zizindikiritso zamatenda amtima ndikuyimbira 911 ngati inu kapena munthu wina muli nawo. Muyenera kuyimbira, ngakhale simukudziwa kuti akudwala matenda a mtima.

Zizindikiro zofala kwambiri mwa abambo ndi amai ndizo

• Kusapeza bwino pachifuwa. Nthawi zambiri imakhala pakati kapena kumanzere pachifuwa. Nthawi zambiri kumatenga nthawi yopitilira mphindi zochepa. Itha kuchokapo ndikubwerera. Imatha kumva ngati kukakamizidwa, kufinya, kukhuta, kapena kupweteka. Ikhozanso kumva ngati kutentha pa chifuwa kapena kudzimbidwa.
• Kupuma pang'ono. Nthawi zina ichi ndiye chizindikiro chanu chokha. Mutha kuchipeza chisanachitike kapena nthawi yopweteka pachifuwa. Zitha kuchitika mukamapuma kapena kuchita masewera olimbitsa thupi pang'ono.
• Kusapeza bwino kumtunda. Mutha kumva kupweteka kapena kusasangalala ndi dzanja limodzi kapena onse, kumbuyo, mapewa, khosi, nsagwada, kapena kumtunda kwa mimba.

Muthanso kukhala ndi zizindikilo zina, monga nseru, kusanza, chizungulire, ndi mutu wopepuka. Mutha kutuluka thukuta lozizira. Nthawi zina azimayi amakhala ndi zizindikiro zosiyana ndiye amuna. Mwachitsanzo, amakhala otopa popanda chifukwa.

Chimene chimayambitsa matenda a mtima ndi matenda amitsempha (CAD). Ndi CAD, pali cholesterol yambiri ndi zinthu zina, zotchedwa plaque, pamakoma awo amkati kapena mitsempha. Izi ndi atherosclerosis. Itha kumangirira kwazaka zambiri. Pamapeto pake malo olembapo amatha kuphulika (kutseguka). Magazi amatha kupangika kuzungulira chikwangwani ndikuletsa mtsempha wamagazi.

Chimodzi mwazomwe zimayambitsa kudwala kwamtima ndikutupa (kolimba) kwamitsempha yama coronary. Kuphipha kumadula magazi kudzera mumitsempha.

Kuchipatala, othandizira azaumoyo amakuzindikirani molingana ndi zizindikilo zanu, kuyesa magazi, komanso mayeso osiyanasiyana azaumoyo wamtima. Mankhwalawa atha kuphatikizira mankhwala ndi njira zamankhwala monga angonoplasty. Mukadwala matenda amtima, kukonzanso mtima komanso kusintha kwa moyo wanu kumatha kukuthandizani kuti muyambenso.

NIH: National Heart, Lung, ndi Blood Institute