Telogen Effluvium: Ndi Chiyani Ndipo Ndingatani?

Zamkati

• Kodi zizindikiro za telogen effluvium ndi ziti?
• Nchiyani chimayambitsa telogen effluvium?
• Chilengedwe
• Mahomoni
• Mankhwala kapena chithandizo chamankhwala
• Zakudya
• Chizindikiro cha chikhalidwe china
• Chithandizo cha Telogen effluvium: Chomwe chimagwira ntchito ndi chiyani?
• Ganizirani za zakudya ndi zakudya
• Samalani ndi chisamaliro cha tsitsi
• Pezani thandizo ku pharmacy
• Khazikani mtima pansi
• Kodi pali kusiyana pakati pa telogen ndi anagen effluvium?
• Chiwonetsero

Chidule

Telogen effluvium (TE) amadziwika kuti ndi njira yachiwiri yotayika tsitsi yomwe amapezeka ndi dermatologists. Zimachitika pakakhala kusintha kwa ziwengo zomwe zimakula tsitsi.

Nambala iyi ikamatsika kwambiri panthawi yopuma (telogen) gawo lakukula kwa tsitsi, ma follicles atsitsi ambiri adzawonetsedwa. Izi zimapangitsa kutayika kwa tsitsi kwa TE, komwe sikukhalitsa. Pitilizani kuwerenga kuti muphunzire zomwe zimayambitsa vutoli komanso zomwe mungachite kuti muthane nalo.

Kodi zizindikiro za telogen effluvium ndi ziti?

TE imawonekera koyamba ngati kupatulira tsitsi kumutu. Kuchepetsa uku kumatha kukhala gawo limodzi kapena kuwonekera ponseponse. Ngati ili yopyapyala m'malo angapo, mutha kupeza kuti madera ena akukhudzidwa kwambiri kuposa ena.

Zimakhudza pamwamba pamutu nthawi zambiri. Nthawi zambiri TE imapangitsa kuti tsitsi lanu lichepe. Ndizokayikitsa kuti mudzataya tsitsi lanu lonse.

Nthawi zina zovuta, TE imatha kupangitsa tsitsi kumadera ena kutuluka, monga nsidze ndi dera lanu.

Nchiyani chimayambitsa telogen effluvium?

Kutaya tsitsi kwa TE kumatha kuyambitsidwa m'njira zosiyanasiyana. Izi zikuphatikiza:

Chilengedwe

Kuvulala kwakuthupi, monga kukhala pangozi yagalimoto, kutayika magazi, kapena kuchitidwa opaleshoni, kumatha kuyambitsa TE. Kuwonetsedwa kwa poizoni ngati zitsulo zolemera kungayambitsenso vutoli. Izi ndichifukwa choti "kugwedezeka" kwakusintha kwachilengedwe kumapangitsa kuti tsitsi lanu lizipuma. Zikopa za tsitsi zikapuma, sizimakula momwe zimakhalira nthawi zambiri.

Ngakhale mtundu uwu wa TE ukhoza kuchitika mwachangu, mwina simudzawonekeranso mpaka mwezi umodzi kapena iwiri itadutsa. Ngati chilengedwe ndi chokhazikika, tsitsi lanu limatha kubwerera mwakale.

Mtundu uwu wa TE nthawi zambiri umatha osakwana miyezi isanu ndi umodzi. Tsitsi lanu limabwerera mwakale chaka chimodzi.

Mahomoni

Kukumana ndi kusintha kwadzidzidzi kwamahomoni kumatha kuyambitsa tsitsi la TE. Zofanana ndi kusintha kwa chilengedwe, kusinthasintha kwa mahomoni kumatha kupangitsa kuti ma follicles atsitsi azikhala kupumula kwakanthawi. Ngati TE imachitika panthawi yapakati, kukula kwa tsitsi nthawi zambiri kumabwezeretsedwa mkati mwa miyezi isanu ndi umodzi kufikira chaka chobereka.

Mankhwala kapena chithandizo chamankhwala

Mankhwala ena opatsirana pogonana komanso mankhwala ena monga antihypertensives ndi njira zakulera zakumwa, zitha kupangitsa tsitsi. Ngati munayamba mankhwala atsopano musanayambe kutaya tsitsi, kungakhale bwino kulankhula ndi dokotala wanu. Amatha kuwunika zomwe ali nazo ndikulimbikitsa mankhwala ena.

Ma opaleshoni kapena katemera ena atha kudodometsa dongosolo lanu ndikupangitsa kuti tsitsi likhale lopuma. Kukula kwa tsitsi kumabwereranso mwakale mkati mwa miyezi ingapo.

Zakudya

Ofufuza ena amakhulupirira kuti tsitsi lawo limatha chifukwa cha mavitamini kapena michere.

Zimaganiziridwa kuti kusowa kwa zotsatirazi kumatha kukhudza kukula kwa tsitsi:

• chitsulo
• nthaka
• vitamini B-6
• vitamini B-12

Ngati mavitamini ndi omwe amayambitsa mavitaminiwa, muyenera kuyankhula ndi dokotala kapena katswiri wa zamankhwala. Amatha kugwira nawo ntchito kuti mupange zakudya zabwino. Zakudya zoperewera ziyenera kupewedwa, monga zadziwika kuti zimayambitsa TE.

Chizindikiro cha chikhalidwe china

Kutaya tsitsi kumatha kukhala chizindikiro cha vuto lina. Mwachitsanzo, alopecia areata ndi vuto lokhalokha lomwe limapangitsa kuti tsitsi lonse liwonongeke. Matenda a chithokomiro komanso kusinthasintha kwa mahomoni a chithokomiro kungayambitsenso tsitsi. Matenda opatsirana ndi khungu la utoto amatha kupangitsanso tsitsi.

Chithandizo cha Telogen effluvium: Chomwe chimagwira ntchito ndi chiyani?

Chithandizo cha TE chimatha kuyambira pakusintha kwa moyo mpaka kuyesa pazogulitsa pa-counter (OTC).

Njira yabwino yothanirana ndi vutoli ndikuwona chomwe chikuyambitsa - chilengedwe chanu, mahomoni, kapena zosankha pamoyo wanu.

Ganizirani za zakudya ndi zakudya

Mutha kukhala kuti mulibe mavitamini ndi michere yofunikira yomwe imafunikira thanzi la tsitsi. Funsani dokotala wanu kuti awone kuchuluka kwanu ndikuwone ngati mukupeza vitamini D, zinc, ndi iron zokwanira. Kudya zakudya zopatsa thanzi ndikofunikira kuti mutsimikizire kuti mumapeza zakudya zonse zofunika.

Samalani ndi chisamaliro cha tsitsi

Ngati muli ndi TE, ndikofunikira kuti mukhale odekha mukamakongoletsa tsitsi lanu. Pewani kuwumitsa tsitsi, kuwongola, kapena kupindika tsitsi lanu mpaka mutakhala bwino. Makina obwerezabwereza kapena kuwunikira panthawiyi amathanso kuwononga ndikuletsa kukula kwa tsitsi.

Pezani thandizo ku pharmacy

Zogulitsa za OTC zitha kuthandizanso kuyambiranso. Onetsetsani kuti mwasankha mankhwala omwe ali ndi 5% minoxidil. Izi ndizopangidwa kamodzi pamutu tsiku lililonse zomwe zimagwiritsidwa ntchito pamutu. Zimagwira ntchito pakukulitsa anagen, kapena gawo lokula mwachangu la follicle ya tsitsi.

Khazikani mtima pansi

Ngati tsitsi lanu limakhudzana ndi kupsinjika, kuchepetsa kupsinjika kwanu kungathandizenso. Mungafune kuyamba kujambula kapena kusinkhasinkha mozama kuti muthane ndi nkhawa. Yoga ndi mitundu ina ya masewera olimbitsa thupi itha kuthandizira kutsitsa malingaliro anu ndikupatseni njira yothanirana ndi kupsinjika kwanu.

Kodi pali kusiyana pakati pa telogen ndi anagen effluvium?

Anagen effluvium (AE) ndi njira ina yotayira tsitsi. AE imatha kugwira mwachangu ndipo imapangitsa kuti tsitsi lizitha kwambiri. Tsitsi limatha kugwa.

Anthu omwe akulandira chithandizo cha khansa kapena kumwa mankhwala osokoneza bongo, monga alkylating agents kapena antimetabolites, akhoza kukhala ndi AE.

AE, monga TE, imasinthidwa. Mukasiya chemotherapy, zimatha kutenga miyezi isanu ndi umodzi tsitsi lanu lisanayambirenso kukula.

Chiwonetsero

Kutaya tsitsi kwa TE sikukhalitsa. Ngakhale tsitsi lanu limatha kubwerera pakukula kwakanthawi m'miyezi isanu ndi umodzi, zimatha kutenga chaka chimodzi mpaka miyezi 18 tsitsi lanu lisanabwererenso momwe linawonekera kale.

Ngati nthawi iliyonse matenda anu akukula kwambiri, funsani dokotala wanu. Amatha kukuthandizani kudziwa zomwe zimapangitsa kuti tsitsi lanu lisamere ndikuthandizirani kukhazikitsa dongosolo loyenera la chithandizo kwa inu.