Mankhwala a makwinya abwino kapena akuya

Zamkati

• Makwinya abwino kapena mizere yabwino
• Makwinya akuya
• Momwe mungachepetse makwinya kunyumba

Kuthetsa makwinya pankhope, pakhosi ndi m'khosi, tikulimbikitsidwa kugwiritsa ntchito mafuta olimbana ndi khwinya ndipo, nthawi zina, mankhwala okongoletsa, monga laser, kuwala kozama komanso ma radiofrequency, mwachitsanzo, zomwe ziyenera kuchitidwa ndi akatswiri ophunzitsidwa bwino pofuna kulimbikitsa kupanga maselo omwe amatsimikizira kukhazikika ndi kuthandizira khungu.

Mankhwala olimbana ndi khwinya amatha kuyambitsidwa kuyambira azaka 25, ndi mafuta odzola ndi chisamaliro cha tsiku ndi tsiku, pomwe njira zokongoletsera zimatha kuyambitsidwa kuyambira zaka 30-35 zikawonekeratu kuti khungu limakhala lonyansa kwambiri. Ndikofunikira kuti dermatologist afunsidwe kuti athe kuwunika chithandizo chabwino kwambiri kuti khungu likhale lolimba, kuthetseratu makwinya ndi mizere yolankhulira.

Makwinya abwino kapena mizere yabwino

Mizere yofotokozera ndi makwinya abwino, koma imatsalira mukakunyamula, kapena kukwiya, imatha kuchiritsidwa ndi chisamaliro cha tsiku ndi tsiku komanso chithandizo chokometsera, chomwe chitha kuwonetsedwa:

• Kirimu yotsutsa-khwinya: Kugwiritsa ntchito tsiku ndi tsiku kawiri, m'mawa ndi madzulo. Kirimuyo iyenera kukhala ndi zinthu zoyenera monga ma peptide, zinthu zokula, antioxidants, retinol, DMAE ndi zoteteza ku dzuwa ndipo, chifukwa chake, ndikofunikira kuti dermatologist afunsidwe kuti zonona zabwino kwambiri zitha kugwiritsidwa ntchito ndipo zotsatira zake zikhale zabwino;
• Njira zamankhwala zothandizira: Kulimbikitsa minofu ya nkhope ndi kulimbitsa, kutambasula ndi kulimbikitsa minofu ya nkhope;
• Mafilimu: Ndi njira yokongoletsa momwe chida chimagwiritsidwira ntchito chomwe chimalimbikitsa kupanga mitundu yatsopano ya collagen ndi elastin, yomwe imathandizira khungu, ndipo magawo amachitika mwezi uliwonse. Mvetsetsani momwe ma wayilesi amagwirira ntchito;
• Woyendetsa ndege: Ndi njira yokongoletsa yomwe imakhala ndi kugwiritsa ntchito kachipangizo kakang'ono kokhala ndi singano ting'onoting'ono, kotchedwa dermaroller, komwe kamapanga timabowo tating'onoting'ono pakhungu, kukulitsa kulowetsa zodzoladzola;

Ma microneedling amatha kuchitika kunyumba, ndi zida zing'onozing'ono zokhala ndi masingano opitilira 0.5 mm, pafupifupi kamodzi pa sabata kapena masiku ena aliwonse 15. Onani zambiri zama microneedling muvidiyo yotsatirayi:

Makwinya akuya

Chithandizo cha makwinya akuya, omwe ndi omwe amakhalabe odziwika ngakhale atatambasula khungu, atha kuchitidwa ndi:

• Kusenda ndi zidulo: Zida zomwe zimagwiritsidwa ntchito zitha kusankhidwa malinga ndi zosowa za munthu aliyense, koma glycolic kapena retinoic acid imatha kuwonetsedwa, zomwe zimapangitsa kuti khungu lituluke, kukulitsa minofu yatsopano, yopanda zilema kapena makwinya;
• LaserIye: Amakhala ndi kugwiritsa ntchito laser kuwombera kumaso kumaso, osaphatikizana, ndipo chifukwa zimatha kupangitsa kuti munthu asamamwe mankhwala ochititsa kaso angagwiritsidwe ntchito magawo asanakwane;
• Ma wailesi,zomwe zimalimbikitsa ma collagen ndi maselo a elastin atsopano, omwe ndi ofunikira pakulimba kwa khungu;
• Kudzaza ndi asidi hyaluronic, muofesi ya dokotala, jakisoni wina akhoza kugwiritsidwa ntchito pamaso pa hyaluronic acid mu mawonekedwe a gel osakaniza, omwe amadzaza makwinya, mizere ndi mizere ya nkhope;
• Plasma yolemera kwambiri m'mapiritsi, komwe muofesi ya udokotala, jakisoni wokhala ndi platelete yolemera kwambiri ya platelet angagwiritsidwe ntchito, yomwe imathandizira kaphatikizidwe ka collagen ndi zina mwa zigawo zakunja kwa maselo kudzera pakuyambitsa ma fibroblasts, zomwe zimapangitsa khungu kukonzanso.

Pomaliza, kuwunika kwa pulasitiki kumatha kuwonetsedwa, monga kukweza nkhope, chifukwa munthuyo akakhala ndi makwinya ambiri akuya ndipo amafunikira zotsatira zake nthawi yomweyo. Komabe, magawo a dermotherapy omwe amagwiritsidwa ntchito ndi physiotherapy ndi othandiza nthawi zonse isanachitike komanso pambuyo pake, kugwirizanitsa nkhope ndikusintha zotsatira za opaleshoniyi.

Momwe mungachepetse makwinya kunyumba

Kuphatikiza pa mankhwala omwe atchulidwa pamwambapa, othandizira kunyumba, tikulimbikitsidwa kuti tizisungunuka bwino khungu lonse, koma makamaka kumaso. Ichi ndichifukwa chake ndikofunikira kumwa madzi okwanira 2 malita patsiku, gwiritsani ntchito sopo wamadzi chifukwa samauma khungu, komanso:

• Sambani nkhope yanu ndi madzi amchere, madzi a micellar kapena madzi otentha, chifukwa alibe chlorine, wodziwika kuti amayanika khungu;
• Idyani zakudya zolemera mu collagen tsiku lililonse, monga nyama yofiira, mwendo wa nkhuku ndi gelatin;
• Tengani hydrolyzed collagen supplement tsiku lililonse, yomwe imathandizira kukhalabe ndi khungu;
• Nthawi zonse mugwiritse ntchito zonona zotsutsana ndi ukalamba pamaso panu ndi zoteteza ku dzuwa;
• Chitani masewera olimbitsa thupi potambasula minofu yofunikira yomwe imachita zosiyana ndi makwinya;
• Valani chipewa ndi magalasi abwino mukamayang'aniridwa ndi dzuwa kapena kuwala kuti mupewe kupindika kwa minofu kuzungulira maso ndi pamphumi, kupewa mapangidwe amakwinya m'mabomawa.

Chinsinsi chokhala ndi khungu lokongola, lolimba komanso chothira madzi ndichonso kukhala ndi moyo wathanzi, kudya bwino komanso kusamalira khungu kunja ndi zinthu zoyenera kwambiri pamtundu uliwonse wa khungu, koma zina zomwe zimathandizanso sikusuta, chifukwa Utsi wa ndudu ndiwowononga thanzi komanso umawononga khungu, zomwe zimapangitsa mapangidwe amakwinya kumtunda kwa kamwa, odziwika kuti 'barcode'.

Onani maupangiri ena pazomwe mungadye kuti khungu lanu likhale lathanzi powonera vidiyo iyi: