Thupi lachilendo pamphuno
Nkhaniyi ikufotokoza chithandizo choyamba cha chinthu chachilendo choyikidwa m'mphuno.
Ana achidwi ofuna chidwi amatha kulowetsa tinthu tating'onoting'ono m'mphuno mwawo poyesa kudziwa matupi awo. Zinthu zoyikidwa m'mphuno zitha kuphatikizira chakudya, mbewu, nyemba zouma, zoseweretsa zazing'ono (monga mabulo), zidutswa za krayoni, zopukutira, zingwe zamapepala, thonje, mikanda, mabatire am'mabatani, ndi maginito azida.
Thupi lachilendo m'mphuno mwa mwana limatha kukhalapo kwakanthawi popanda kholo kudziwa zavutolo. Chinthucho chingapezeke pokhapokha mukapita kukaona wothandizira zaumoyo kuti mupeze chomwe chimayambitsa kukwiya, magazi, matenda, kapena kupuma movutikira.
Zizindikiro zomwe mwana wanu akhoza kukhala ndi thupi lakunja m'mphuno mwake ndi monga:
- Kuvuta kupuma kudzera mphuno yomwe yakhudzidwa
- Kumva kena kake pamphuno
- Mphuno yonyansa kapena yamagazi
- Kukwiya, makamaka makanda
- Kupsa mtima kapena kupweteka m'mphuno
Njira zoyamba zothandizira ndizo:
- Lolani kuti munthuyo apume kudzera pakamwa. Munthuyo sayenera kupuma mwamphamvu. Izi zitha kukakamiza chinthucho kupitilira.
- Pepani pang'ono ndikutseka mphuno yomwe ilibe chinthu. Funsani munthuyo kuti awombe mokoma. Izi zitha kuthandiza kukankhira chinthucho panja. Pewani kuwomba mphuno mwamphamvu kapena mobwerezabwereza.
- Ngati njirayi italephera, pitani kuchipatala.
- MUSASAKE pamphuno ndi swabs wa thonje kapena zida zina. Izi zikhoza kukankhira chinthucho pamphuno.
- MUSAGWIRITSE tuzigwiritsire kapena zida zina kuti muchotse chinthu chomwe chatsekera mkati mwa mphuno.
- MUSAYESE kuchotsa chinthu chomwe simukuchiwona kapena china chovuta kumvetsa. Izi zitha kukankhira chinthucho patsogolo kapena kuwononga.
Pezani chithandizo chamankhwala nthawi yomweyo pazinthu izi:
- Munthuyo sangathe kupuma bwino
- Kuthira magazi kumachitika ndikupitilira kupitilira mphindi ziwiri kapena zitatu mutachotsa chinthu chakunja, ngakhale mutapanikizika pang'ono pamphuno
- Chinthu chimakanirira m'mphuno zonse ziwiri
- Simungathe kuchotsa mosavuta chinthu chachilendo m'mphuno mwa munthuyo
- Chinthucho ndi chakuthwa, ndi batani la batani, kapena maginito awiri ophatikizika (imodzi pamphuno lililonse)
- Mukuganiza kuti matenda atuluka m'mphuno momwe chinthucho chakwiririka
Njira zopewera zitha kuphatikizira:
- Dulani chakudya m'mizere yoyenera ya ana ang'onoang'ono.
- Pewani kuyankhula, kuseka, kapena kusewera chakudya chili mkamwa.
- Osapereka zakudya monga agalu otentha, mphesa zonse, mtedza, mbuluuli, kapena maswiti olimba kwa ana ochepera zaka zitatu.
- Sungani zinthu zazing'ono pomwe ana ang'onoang'ono sangathe kuziona.
- Phunzitsani ana kuti asapewe kuyika zinthu zakunja m'mphuno mwawo ndi potseguka kwina.
China chake chakhala pamphuno; Zinthu m'mphuno
- Mphuno yamkati
Haynes JH, Zeringue M. Kuchotsa matupi akunja khutu ndi mphuno. Mu: Fowler GC, mkonzi. Njira za Pfenninger ndi Fowler Zoyang'anira Poyamba. Wolemba 4. Philadelphia, PA: Elsevier; 2020: chap 204.
Thomas SH, Goodloe JM. Matupi akunja. Mu: Makoma RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts and Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018: mutu 53.
Yellen RF, Chi DH. Otolaryngology. Zitelli BJ, McIntire SC, Norwalk AJ, olemba. Zitelli ndi Davis ’Atlas of Pediatric Physical Diagnosis. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2018: chap 24.