Chifuwa cha kunja kwa mawere - kutulutsa

Mukukhala ndi chithandizo cha radiation kwa khansa ya m'mawere. Ndi radiation, thupi lanu limasintha zina. Kudziwa zomwe muyenera kuyembekezera kudzakuthandizani kukhala okonzeka kusintha kumeneku.

Mutha kuwona zosintha momwe bere lanu limawonekera kapena kumverera (ngati mukupeza radiation pambuyo pa lumpectomy). Zosintha zimachitika chifukwa cha opaleshoni komanso chithandizo cha radiation. Zosinthazi zikuphatikiza:

• Zilonda kapena kutupa m'deralo akuchiritsidwa. Izi zikuyenera kuchoka patatha milungu 4 mpaka 6 mankhwala atatha.
• Khungu lomwe lili pachifuwa chanu limatha kutha msanga kapena nthawi zina limachita dzanzi.
• Khungu ndi minofu ya m'mawere imatha kukhala yolimba kapena yolimba pakapita nthawi. Dera lomwe chotupacho chidachotsedwa chitha kukulirakulira.
• Mtundu wakhungu la m'mawere ndi nsonga zamabele zitha kukhala zakuda pang'ono.
• Mukalandira chithandizo, bere lanu limatha kumverera lokulirapo kapena lotupa kapena nthawi zina pakatha miyezi kapena zaka, limawoneka laling'ono. Amayi ambiri sangasinthe kukula.
• Mutha kuwona kusintha kumeneku patatha milungu ingapo akuchiritsidwa, pomwe zina zimachitika zaka zambiri.

Nthawi ndi nthawi yomwe mwalandira chithandizo khungu limatha kuzindikira. Samalani malo azithandizo:

• Sambani pang'ono pang'ono ndi madzi ofunda okha. Osakanda. Pat khungu lanu louma.
• Musagwiritse ntchito sopo wonunkhira bwino kapena wotsekemera.
• Musagwiritse ntchito mafuta, mafuta odzola, zodzoladzola, ufa wonunkhira, kapena mankhwala ena onunkhira m'derali pokhapokha atakulimbikitsani ndi omwe amakuthandizani.
• Onetsetsani kuti malowa akuwonongedwa ndi dzuwa ndikuphimba ndi zotchinga dzuwa ndi zovala.
• Osakanda kapena kupukuta khungu lanu.

Uzani wothandizira wanu ngati muli ndi nthawi yopuma, ming'alu, peeling, kapena mipata pakhungu lanu. Musati muike mapepala otenthetsera kapena matumba oundana mwachindunji pamalo azachipatala. Valani zovala zoyenera zopumira.

Valani bulu wosalala ndikulingalira zaubweya wopanda ulusi. Funsani omwe amakupatsani mwayi wovala mawere anu, ngati muli nawo.

Muyenera kudya mapuloteni okwanira ndi zopatsa mphamvu kuti muchepetse kunenepa kwanu mukamayatsidwa ma radiation.

Malangizo othandizira kudya mosavuta:

• Sankhani zakudya zomwe mumakonda.
• Funsani omwe amakupatsirani zamadzimadzi zowonjezera zakudya. Izi zingakuthandizeni kupeza ma calories okwanira. Ngati mapiritsi ali ovuta kumeza, yesani kuwaphwanya ndikuwasakaniza ndi ayisikilimu kapena chakudya china chofewa.

Yang'anirani zizindikiro izi za kutupa (edema) m'manja mwanu.

• Muli ndikumverera kolimba m'manja mwanu.
• Mphete zala zanu zimakhala zolimba.
• Dzanja lanu limafooka.
• Muli ndi ululu, kupweteka, kapena kulemera m'manja mwanu.
• Dzanja lanu ndi lofiira, lotupa, kapenanso pali zizindikiro zakupatsirana.

Funsani omwe akukuthandizani za masewera olimbitsa thupi omwe mungachite kuti mkono wanu uziyenda momasuka.

Anthu ena omwe amalandira chithandizo cha khansa ya m'mawere amatha kumva atatopa pakatha masiku ochepa. Ngati mukumva kutopa:

• Osayesa kuchita zambiri patsiku. Mwina simudzatha kuchita zonse zomwe munazolowera kuchita.
• Yesetsani kugona mokwanira usiku. Muzipuma masana pomwe mungakwanitse.
• Tengani milungu ingapo kuntchito, kapena musagwire ntchito pang'ono.

Poizoniyu - m'mawere - kumaliseche

Tsamba la National Cancer Institute. Thandizo la radiation ndi inu: chithandizo cha anthu omwe ali ndi khansa. www.cancer.gov/publications/patient-education/radiationttherapy.pdf. Idasinthidwa mu Okutobala 2016. Idapezeka pa Januware 31, 2021

Zeman EM, Schreiber EC, Tepper JE. Maziko a radiation radiation. Mu: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, olemba. Chipatala cha Abeloff's Oncology. Lachisanu ndi chimodzi. Philadelphia, PA: Elsevier; 2020: chap 27.

• Khansa ya m'mawere
• Kuchotsa chotupa cha m'mawere
• Kugonana

• Kumwa madzi mosamala mukamalandira khansa
• Pakamwa pouma mukamalandira khansa
• Kudya ma calories owonjezera mukamadwala - akuluakulu
• Lymphedema - kudzisamalira
• Thandizo la radiation - mafunso omwe mungafunse dokotala wanu
• Kudya mosamala panthawi ya chithandizo cha khansa
• Mukakhala ndi kutsekula m'mimba
• Mukakhala ndi nseru ndi kusanza

• Khansa ya m'mawere
• Thandizo la radiation