M'chiuno m'malo - kumaliseche

Munachitidwa opareshoni kuti mulowetse gawo lonse kapena gawo limodzi la chiuno chanu ndi cholumikizira chotchedwa ziwalo. Nkhaniyi ikukuuzani zomwe muyenera kuchita kuti musamalire mchiuno wanu watsopano mukamachoka kuchipatala.

Munali ndi opareshoni yolumikizana ndi chiuno kuti musinthe mbali yanu yonse kapena gawo limodzi la cholumikizira. Chojambulirachi chimatchedwa prosthesis.

Mukamapita kunyumba, muyenera kuyenda ndi woyenda kapena ndodo popanda kusowa thandizo. Anthu ambiri samawafuna pakatha milungu iwiri kapena inayi. Funsani wothandizira zaumoyo wanu za nthawi yomwe musiye kugwiritsa ntchito ndodo.

Muyeneranso kuvala nokha ndi thandizo lochepa ndipo mutha kulowa ndi kutsika pabedi panu kapena mpando nokha. Muyeneranso kugwiritsa ntchito chimbudzi popanda kuthandizidwa kwambiri.

Muyenera kusamala kuti musasunthike mchiuno mwanu, makamaka m'miyezi ingapo yoyambirira mutachitidwa opaleshoni. Muyenera kuphunzira zolimbitsa thupi zomwe zimapangitsa kuti chiuno chanu chikhale cholimba komanso kusamala.

Muyenera kukhala ndi wina kunyumba kunyumba maola 24 patsiku 1 mpaka 2 milungu mutatuluka kuchipatala kapena kuchipatala. Mufunika kuthandizidwa kukonza chakudya, kusamba, kusuntha m'nyumba, komanso kuchita zina tsiku lililonse.

Popita nthawi, muyenera kubwerera kuntchito yanu yakale. Muyenera kupewa masewera ena, monga kutsikira kutsetsereka kapena masewera olumikizana nawo ngati mpira ndi mpira. Koma muyenera kuchita zinthu zochepa, monga kukwera mapiri, kulima, kusambira, kusewera tenisi, ndi gofu.

Bedi lanu liyenera kukhala locheperako kuti mapazi anu agwire pansi mukakhala pamphepete mwa kama. Bedi lanu liyeneranso kukhala lokwanira mokwanira kotero kuti chiuno chanu chikhale chokwera kuposa maondo anu mukakhala pamphepete. Simusowa bedi lachipatala, koma matiresi anu ayenera kukhala olimba.

Pewani zoopsa pakhomo panu.

• Phunzirani kupewa kugwa. Chotsani zingwe kapena zingwe zomwe simumadutsa kuchokera kuchipinda china kupita china. Chotsani zoponya zosasunthika. Musasunge ziweto zazing'ono mnyumba mwanu. Konzani pansi ponse paliponse pakhomo. Gwiritsani ntchito kuyatsa bwino.
• Pangani bafa lanu kukhala lotetezeka. Ikani njanji m'manja mu bafa kapena shawa ndipo pafupi ndi chimbudzi. Ikani mphasa wosalowamo mu bafa kapena shawa.
• Osanyamula chilichonse mukamayenda. Mungafunike manja anu kukuthandizani kuti mukhale olimba.

Ikani zinthu pamalo osavuta kufikako.

Ikani mpando ndi kumbuyo kolimba kukhitchini, kuchipinda, bafa, ndi zipinda zina zomwe mungagwiritse ntchito. Mwanjira iyi, mutha kukhala pansi mukamachita ntchito zanu za tsiku ndi tsiku.

Konzani nyumba yanu kuti musakwere masitepe. Malangizo ena ndi awa:

• Yikani bedi kapena mugwiritse chipinda chogona pansi.
• Khalani ndi bafa kapena malo onyamula pansi momwe mumakhalira tsiku lanu lonse.

Muyenera kusamala kuti musasokoneze chiuno chanu chatsopano mukamayenda, kukhala pansi, kugona, kuvala, kusamba kapena kusamba, komanso kuchita zina. Pewani kukhala pampando wotsika kapena pasofa wofewa.

Pitilizani kuyenda ndikuyenda mukafika kwanu. Musayese kulemera kwanu kwathunthu ndi mchiuno mwatsopano mpaka wothandizira atakuwuzani kuti zili bwino. Yambani ndi nthawi yochepa yochita, kenako pang'onopang'ono muwonjezere. Omwe amakuthandizani kapena othandizira thupi amakupatsani masewera olimbitsa thupi kunyumba.

Gwiritsani ntchito ndodo zanu kapena woyenda malinga momwe mungafunire. Funsani omwe akukuthandizani musanagwiritse ntchito.

Pakatha masiku angapo mutha kuyamba kugwira ntchito zapakhomo zosavuta. MUSAYESE kugwira ntchito zolemetsa, monga kusesa kapena kuchapa zovala. Kumbukirani, mudzatopa msanga poyamba.

Valani phukusi laling'ono kapena chikwama, kapena ikani mtanga kapena thumba lolimba kwa woyenda, kuti musunge zinthu zazing'ono zapakhomo, monga foni ndi notepad, limodzi nanu.

Valani (bandage) pachilonda panu paukhondo ndi pouma. Mutha kusintha mavalidwe malinga ndi pomwe omwe amakupatsani akukuuzani kuti musinthe. Onetsetsani kuti musinthe ngati yaipa kapena yonyowa. Tsatirani izi mukasintha mavalidwe anu:

• Sambani m'manja bwino ndi sopo.
• Chotsani mavalidwe mosamala. Osakoka mwamphamvu. Ngati mukufuna kutero, zilowerereni mavalidwe ena ndi madzi osabala kapena mchere kuti muthandize kumasula.
• Lembani chopukutira choyera ndi mchere ndikupukuta kuchokera kumapeto kwina kwa incision kupita kumapeto ena. Osapukuta mmbali mofanana.
• Youma ang'ambe thupilo chimodzimodzi ndi yopyapyala, youma yopyapyala. Pukutani kapena patani njira imodzi.
• Chongani bala lanu ngati muli ndi matenda. Izi zimaphatikizapo kutupa kwakukulu ndi kufiyira komanso ngalande zomwe zimakhala ndi fungo loipa.
• Ikani mavalidwe atsopano momwe amakuwonetsani.

Ma sutures (stitch) kapena staples adzachotsedwa patatha masiku 10 mpaka 14 mutachitidwa opaleshoni. Musasambe mpaka masiku 3 kapena 4 mutachitidwa opaleshoni, kapena pomwe wokuthandizani adakuwuzani kuti musambe. Mukamatha kusamba, lolani madzi kuti adutse pamisili yanu koma MUSAYESE kapena kulola kuti madziwo ayambe kugunda. MUSAMALOWERE mu bafa, mu chubu lotentha, kapena dziwe losambira.

Mutha kukhala ndi mabala ozungulira chilonda chanu. Izi si zachilendo, ndipo zidzatha zokha. Khungu lozungulira momwe mungathere lingakhale lofiira pang'ono. Izi nzabwinonso.

Wopezayo amakupatsirani mankhwala azowawa. Mudzaudzaze mukamapita kunyumba kuti mukakhale nawo nthawi yomwe mufunika. Tengani mankhwala anu opweteka mukayamba kumva ululu. Kudikira motalika kwambiri kuti mutenge kudzalola kuti ululu wanu ukhale wolimba kwambiri kuposa momwe uyenera kukhalira.

Kumayambiriro kwa kuchira kwanu, kumwa mankhwala opweteka pafupifupi mphindi 30 musanawonjezere zochita zanu kungathandize kuchepetsa ululu.

Mutha kupemphedwa kuvala masokosi apadera m'miyendo yanu pafupifupi milungu isanu ndi umodzi. Izi zithandizira kuteteza magazi kuundana kuti asapangike. Muyeneranso kumwa ochepetsa magazi kwamasabata awiri kapena anayi kuti muchepetse ziwopsezo zamagazi. Tengani mankhwala anu onse momwe wothandizirayo anakuwuzani. Itha kupangitsa kuti kuvulala kwanu kuchoke mosavuta.

Wopezayo akukuuzani ngati zili bwino kuyamba kuyambiranso kugonana.

Anthu omwe ali ndi ziwalo, monga cholumikizira chopangira, ayenera kudziteteza mosamala ku matenda. Muyenera kunyamula chiphaso chamankhwala muchikwama chanu chomwe chikunena kuti muli ndi bandala. Muyenera kumwa maantibayotiki musanapange mano aliwonse kapena njira zina zakuchipatala. Funsani omwe akukuthandizani ndipo onetsetsani kuti mwauza dokotala wanu wamankhwala kuti mwalowa m'malo mchiuno ndipo mukufuna maantibayotiki musanapange mano.

Itanani omwe akukuthandizani ngati muli ndi:

• Kuwonjezeka kwadzidzidzi kupweteka
• Kupweteka pachifuwa kapena kupuma movutikira
• Kukodza pafupipafupi kapena kuwotcha mukakodza
• Kufiira kapena kuwonjezeka kupweteka mozungulira momwe mungapangire
• Ngalande kuchokera incision wanu
• Magazi m'malaya anu, kapena malo anu amasanduka amdima
• Kutupa mu mwendo umodzi (udzakhala wofiira komanso wotentha kuposa mwendo wina)
• Ululu mu ng'ombe yanu
• Kutentha kwakukulu kuposa 101 ° F (38.3 ° C)
• Zowawa zomwe sizimayang'aniridwa ndi mankhwala anu opweteka
• Kutuluka magazi kapena magazi mumkodzo kapena chimbudzi chanu ngati mumamwa magazi ochepetsa magazi

Komanso itanani ngati:

• Simungasunthire mchiuno mwanu momwe mungathere kale
• Gwerani kapena kupweteka mwendo wanu kumbali yomwe munachitidwa opaleshoni
• Khalani ndi ululu wowonjezeka m'chiuno mwanu

M'chiuno arthroplasty - kumaliseche; Okwana m`chiuno m'malo - kumaliseche; M'chiuno hemiarthroplasty - kumaliseche; Osteoarthritis - chiuno m'malo mwake

Harkess JW, Crockarell JR. Zojambulajambula m'chiuno. Mu: Azar FM, Beaty JH, Canale ST, eds. Opaleshoni ya Campbell. Wolemba 13. Philadelphia, PA: Elsevier; 2017: mutu 3.

Rizzo TD. Kusintha kwathunthu m'chiuno. Mu: Frontera WR, Silver JK, Rizzo TD, olemba. Zofunikira pa Thupi Lathupi ndi Kukonzanso. Wolemba 4. Philadelphia, PA: Elsevier; 2019: mutu 61.

• Kulowa m'malo mwa chiuno
• Kupweteka kwa m'chiuno
• Nyamakazi

• Kukonzekera nyumba yanu - opaleshoni ya mawondo kapena mchiuno
• M'chiuno kapena m'malo mwa bondo - pambuyo - zomwe mungafunse dokotala wanu
• M'chiuno kapena m'malo mwa bondo - musanayankhe - zomwe mungafunse dokotala wanu
• Kuteteza kugwa - zomwe mungafunse dokotala wanu
• Kusamalira cholowa chanu chatsopano
• Kutenga warfarin (Coumadin)

• Kusintha kwa Hip