Kusadziletsa kwamkodzo - zomwe mungafunse dokotala wanu

Mumakhala ndi vuto la kukodza mkodzo.Izi zikutanthauza kuti simungathe kuteteza mkodzo kuti usatuluke mu mtsempha wanu, chubu chomwe chimatulutsa mkodzo m'thupi lanu kuchokera mu chikhodzodzo. Kusadziletsa kwamikodzo kumatha kuchitika mukamakula. Zitha kupanganso pambuyo pa opaleshoni kapena pobereka. Pali mitundu yosiyanasiyana ya kusadziletsa. Wothandizira zaumoyo wanu adzawunika mtundu wanu ndikupatsirani chithandizo choyenera. Mutha kuchita zinthu zambiri kuti muthane ndi vuto la kukodza posintha moyo wanu watsiku ndi tsiku.

Kodi ndingatani kuti nditeteze khungu langa? Ndimasamba bwanji? Kodi pali mafuta kapena mafuta omwe ndingagwiritse ntchito? Ndingatani ndi fungo?

Kodi ndingateteze bwanji matiresi pabedi langa? Kodi ndingagwiritse ntchito chiyani kuyeretsa matiresi?

Kodi ndiyenera kumwa madzi kapena zakumwa zochuluka motani tsiku lililonse?

Ndi zakudya ziti kapena zakumwa ziti zomwe zingawononge mkodzo wanga?

Kodi pali zinthu zomwe ndiyenera kupewa zomwe zingayambitse vuto la mkodzo?

Kodi ndingatani kuti ndiphunzitse chikhodzodzo changa kuti ndipewe kukhala ndi zizindikilo?

Kodi pali masewera olimbitsa thupi omwe ndingachite kuti ndithandizane ndi mkodzo? Kodi Kegel amachita chiyani?

Kodi ndingatani ndikafuna kuchita masewera olimbitsa thupi? Kodi pali masewera olimbitsa thupi omwe angapangitse kuti ndikodwere kwamkodzo kuwonjezeke?

Kodi pali zinthu zomwe zingathandize?

Kodi pali mankhwala kapena mankhwala omwe ndingamwe kuti ndithandizire? Zotsatira zake ndi ziti?

Ndi mayeso ati omwe angachitike kuti mupeze chomwe chimayambitsa kusadziletsa?

Kodi pali maopaleshoni omwe angathandize kukonza kusayenda kwamkodzo?

Zomwe mungafunse dokotala wanu za kusadziletsa kwamkodzo; Kupsinjika kusagwirizana kwamikodzo; Limbikitsani kusagwira ntchito kwamikodzo

Watsopano DK, Burgio KL. Kusamalira mosamala kwamikodzo osagwiritsika ntchito: magwiridwe antchito am'miyendo ndi m'chiuno komanso zida za urethral ndi m'chiuno. Mu: Wein AJ, Kavoussi LR, Partin AW, Peters CA, olemba. Urology wa Campbell-Walsh. 11th ed. Philadelphia, PA: Elsevier; 2016: chap 80.

Yambitsaninso NM. Kusadziletsa. Mu: Goldman L, Schafer AI, olemba. Mankhwala a Goldman-Cecil. Wolemba 25. Philadelphia, PA: Elsevier Saunders; 2016: chap 26.

• Kusokonezeka maganizo
• Limbikitsani kusadziletsa
• Kusadziletsa kwamikodzo
• Kusadziletsa kwamikodzo - kuyika jekeseni
• Kusadziletsa kwamikodzo - kuyimitsidwa kwa retropubic
• Kusadziletsa kwamikodzo - tepi ya ukazi yopanda mavuto
• Kusadziletsa kwamikodzo - njira zoponyera m'mitsempha

• Zochita za Kegel - kudzisamalira
• Kudziletsa catheterization - wamkazi
• Kudzipangira catheterization - wamwamuna
• Zamgululi incontinence - kudzikonda chisamaliro
• Kuchita kwamitsempha kosafunikira - wamkazi - kumaliseche
• Mukakhala ndi vuto la kukodza mkodzo

• Kusadziletsa kwamikodzo