Sinusitis mwa akulu - pambuyo pa chithandizo

Machimo anu ndi zipinda za chigaza chanu mozungulira mphuno ndi maso. Iwo ali ndi mpweya. Sinusitis ndi matenda azipinda izi, zomwe zimawapangitsa kuti azitupa kapena kutupa.

Matenda ambiri a sinusitis amawonekera okha. Nthawi zambiri, simusowa maantibayotiki ngati sinusitis yanu imatha milungu iwiri. Ngakhale mutagwiritsa ntchito maantibayotiki, mwina amachepetsa pang'ono nthawi yomwe mukudwala.

Wothandizira zaumoyo wanu amatha kukupatsani maantibayotiki ngati sinusitis yanu imatenga nthawi yopitilira milungu iwiri kapena imabwereranso pafupipafupi.

Wothandizira anu amathanso kukutumizirani kwa dokotala wa khutu, mphuno, ndi mmero kapena katswiri wazowopsa.

Kusunga ntchofu yoonda kumathandizira kuti ituluke m'machimo anu ndikuchepetsa matenda anu. Kumwa madzi ambiri omveka ndi njira imodzi yochitira izi. Muthanso:

• Pakani chovala chofunda ndi chonyowa kumaso kwanu kangapo patsiku.
• Ikani nthunzi kawiri kapena kanayi patsiku. Njira imodzi yochitira izi ndikukhala mchimbudzi ndikusamba shafa. MUSAMAPEWE nthunzi yotentha.
• Utsi ndi saline wamphongo kangapo patsiku.

Gwiritsani ntchito chopangira chinyezi kuti mpweya wanu uwoneke mchipinda chanu.

Mutha kugula zopopera zam'mphuno zomwe zimachepetsa kupindika kapena kuchulukana popanda mankhwala. Amatha kuthandiza poyamba, koma kuwagwiritsa ntchito kwa masiku opitilira 3 mpaka 5 kumatha kuyambitsa matenda anu.

Kuti muchepetse matenda anu, yesetsani kupewa izi:

• Kuuluka ndege mutapanikizika
• Kutentha kwambiri kapena kuzizira kozizira kapena kusintha kwadzidzidzi kutentha
• Kugwada patsogolo pa mutu wanu

Matenda omwe samayendetsedwa bwino amatha kupangitsa matenda a sinus kukhala ovuta kuchiza.

Mankhwala a antihistamines ndi nasal corticosteroid ndi mitundu iwiri ya mankhwala omwe amagwira ntchito bwino pazizindikiro za ziwengo.

Mutha kuchita zinthu zambiri kuti muchepetse kupezeka kwanu pazomwe zimayambitsa, zomwe zimapangitsa kuti chifuwa chanu chikule kwambiri.

• Kuchepetsa fumbi ndi nthata m'nyumba.
• Control amatha kuumba, m'nyumba ndi kunja.
• Pewani kukhudzana ndi mungu wazinyama ndi nyama zomwe zimayambitsa matenda anu.

Musadzichiritse nokha mwa kumwa mankhwala otsala omwe mungakhale nawo kunyumba. Ngati wothandizira wanu akupatsani maantibayotiki pa matenda anu a sinus, tsatirani malamulo awa akuwatenga:

• Tengani mapiritsi onse monga mwalamulidwa, ngakhale mutakhala bwino musanamalize.
• Nthawi zonse tayani mapiritsi aliwonse omwe simunagwiritse ntchito omwe muli nawo kunyumba.

Onetsetsani zotsatira zoyipa za maantibayotiki, kuphatikizapo:

• Ziphuphu pakhungu
• Kutsekula m'mimba
• Kwa amayi, matenda a yisiti kumaliseche (vaginitis)

Kuchepetsa nkhawa ndikugona mokwanira. Kusagona mokwanira kumakupangitsani kudwala.

Zinthu zina zomwe mungachite kuti mupewe matenda:

• Lekani kusuta
• Peŵani utsi wa fodya amene munthu wina akusuta
• Pezani chimfine chaka chilichonse
• Sambani m'manja nthawi zambiri, monga mutagwirana chanza ndi anthu ena
• Chitani chifuwa chanu

Itanani omwe akukuthandizani ngati:

• Zizindikiro zanu zimatha masiku opitilira 10 mpaka 14.
• Muli ndi mutu wopweteka womwe sungakhale bwino mukamagwiritsa ntchito mankhwala opweteka.
• Muli ndi malungo.
• Mudakali ndi zizindikilo mutatha kumwa maantibayotiki anu onse moyenera.
• Muli ndi kusintha kulikonse m'masomphenya anu.
• Mukuwona timatumba ting'onoting'ono m'mphuno mwanu.

Matenda a Sinus - kudzisamalira; Rhinosinusitis - kudzisamalira

• Matenda a sinusitis

DeMuri GP, Wald ER. Sinusitis. Mu: Bennett JE, Dolin R, Blaser MJ, olemba., Eds. Mandell, Douglas, ndi Bennett's Principles and Practice of Infectious Diseases. 9th ed. Philadelphia, PA: Elsevier; 2020: chap 62.

Zowonjezera Yandikirani kwa wodwalayo ndi mphuno, sinus, ndi zovuta zamakutu. Mu: Goldman L, Schafer AI, olemba. Goldman's Cecil Mankhwala. 26 wa. Philadelphia, PA: Elsevier; 2020: mutu 398.

Rosenfeld RM, Piccirillo JF, Chandrasekhar SS, ndi al. Chitsogozo chazachipatala (zosintha): sinusitis wamkulu. Otolaryngol Mutu Wam'mutu. 2015; 152 (2 Suppl): S1-S39. PMID: 25832968 pubed.ncbi.nlm.nih.gov/25832968/. (Adasankhidwa)

• Sinusitis