Mankhwala ophatikiza ochiritsira khansa

Mukakhala ndi khansa, mukufuna kuchita zonse zomwe mungathe kuti muchiritse khansa ndikumva bwino. Ichi ndichifukwa chake anthu ambiri amapita kuchipatala chophatikiza. Mankhwala ophatikiza (IM) amatanthauza mtundu uliwonse wamankhwala kapena mankhwala omwe siosavomerezeka. Zimaphatikizapo zinthu monga kutema mphini, kusinkhasinkha, ndi kutikita. Kusamalira khansa kumaphatikizapo opaleshoni, chemotherapy, radiation, ndi mankhwala othandizira.

Mankhwala ophatikiza ndi chisamaliro chowonjezera chomwe chimagwiritsidwa ntchito limodzi ndi chisamaliro choyenera. Zimaphatikiza chisamaliro chabwino koposa pamitundu yonse iwiri. IM imalimbikitsa kupanga zisankho pakati pa omwe amapereka chithandizo pafupipafupi komanso othandizira. Apa ndipamene odwala amatenga nawo mbali posamalira iwo monga mnzawo ndi omwe amawapatsa.

Dziwani kuti mitundu ina ya IM ingathandize kuthana ndi zizindikilo za khansa ndi zoyipa zamankhwala, koma palibe omwe atsimikiziridwa kuti amachiza khansa.

Musanagwiritse ntchito IM yamtundu uliwonse, muyenera kaye kambiranani ndi omwe amakuthandizani pa zaumoyo. Izi zimaphatikizapo kumwa mavitamini ndi zina zowonjezera. Mankhwala ena omwe nthawi zambiri amakhala otetezeka amatha kukhala pachiwopsezo kwa anthu omwe ali ndi khansa. Mwachitsanzo, St. John's wort imatha kusokoneza mankhwala ena a khansa. Ndipo kuchuluka kwa vitamini C kumatha kukhudza momwe radiation ndi chemotherapy zimagwirira ntchito.

Komanso, sizithandizo zonse zomwe zimagwira ntchito chimodzimodzi kwa aliyense. Wothandizira anu akhoza kukuthandizani kusankha ngati mankhwala ena angakuthandizeni m'malo mowononga.

IM imathandizira kuthetsa mavuto omwe amapezeka ndi khansa kapena chithandizo cha khansa, monga kutopa, nkhawa, kupweteka, ndi nseru. Malo ena a khansa amaperekanso mankhwalawa ngati njira yowasamalirira.

Mitundu yambiri ya IM yaphunziridwa. Zomwe zingathandize anthu omwe ali ndi khansa ndi awa:

• Kutema mphini. Mchitidwe wakale wachi China ungathandizire kuchepetsa mseru ndi kusanza. Zingathandizenso kuchepetsa ululu wa khansa komanso kutentha. Onetsetsani kuti katswiri wanu wogwiritsira ntchito maukadaulo amagwiritsa ntchito singano zosabereka, popeza khansa imakuikani pachiwopsezo chachikulu chotenga matenda.
• Chithandizo. Mankhwalawa amagwiritsa ntchito mafuta onunkhira kuti akhale ndi thanzi labwino. Zingathandizenso kuchepetsa kupweteka, kunyoza, kupsinjika, komanso kukhumudwa. Ngakhale kuti mafutawa amakhala otetezeka nthawi zambiri, amatha kuyambitsa mavuto ena am'mutu, kupweteka mutu, ndi nseru mwa anthu ena.
• Kuchulukitsa mankhwala. Ntchito zoterezi zitha kuthandiza kuti muchepetse nkhawa, nseru, kupweteka, komanso kukhumudwa. Musanalandire kutikita minofu, funsani omwe akukuthandizani ngati wothandizirayo ayenera kupewa mbali iliyonse ya thupi lanu.
• Kusinkhasinkha. Kuyeserera kusinkhasinkha kwawonetsedwa kuti muchepetse nkhawa, kutopa, kupsinjika, komanso mavuto ogona.
• Ginger. Zitsamba izi zitha kuthandiza kuchepetsa kunyoza kwa chithandizo cha khansa mukamagwiritsa ntchito mankhwala omwe amatsutsana ndi nseru.
• Yoga. Mchitidwe wakale wamalingaliro amtunduwu ungathandize kuthana ndi nkhawa, nkhawa, komanso kukhumudwa. Musanachite yoga, onetsetsani kuti mukuyang'ana kwa omwe akukuthandizani kuti muwone ngati pali zovuta kapena mitundu yamakalasi omwe muyenera kupewa.
• Zambiri `` Izi zitha kuthandiza kuchepetsa ululu wa khansa. Zingathandizenso ndi mavuto ogona.

Mwambiri, mankhwalawa ndi otetezeka kwa anthu ambiri ndipo amakhala pachiwopsezo chazaumoyo. Koma musanagwiritse ntchito, muyenera kufunsa omwe amakupatsani ngati ali otetezeka kwa inu.

Pakadali pano, palibe mitundu ya IM yomwe yawonetsedwa kuti imathandizira kuchiza kapena kuchiza khansa. Ngakhale mankhwala ambiri ndi mankhwala akuchiritsidwa ngati khansa, palibe maphunziro omwe amatsimikizira izi. Musanayese chilichonse chomwe chinganene izi, kambiranani ndi omwe akukuthandizani kaye. Zida zina zimatha kusokoneza mankhwala ena a khansa.

Ngati mukufuna kuyesa chithandizo cha IM, sankhani dokotala mwanzeru. Nawa maupangiri:

• Funsani omwe amakupatsani kapena malo a khansa ngati angakuthandizeni kupeza dokotala.
• Funsani za maphunziro ndi chiphaso.
• Onetsetsani kuti munthuyo ali ndi layisensi yogwiritsira ntchito mankhwalawa mchigawo chanu.
• Fufuzani dokotala yemwe wagwirapo ntchito ndi anthu omwe ali ndi khansa yamtundu wanu ndipo ali wofunitsitsa kugwira ntchito ndi omwe amakupatsani chithandizo.

Greenlee H, DuPont-Reyes MJ, Balneaves LG ndi al. Malangizo azachipatala pazomwe amagwiritsa ntchito poyerekeza ndi zochizira khansa ya m'mawere komanso pambuyo pake. CA Khansa J Clin. 2017; 67 (3): 194-232. [Adasankhidwa] PMID: 28436999. pubmed.ncbi.nlm.nih.gov/28436999/.

Tsamba la National Cancer Institute. Mankhwala owonjezera komanso ena. www.cancer.gov/about-cancer/treatment/cam. Idasinthidwa pa Seputembara 30, 2019. Idapezeka pa Epulo 6, 2020.

National Center for Complementary and Integrative Health tsamba. Kodi mukuganiza zothandizirana ndiumoyo wanu? www.nccih.nih.gov/health/are-you-considering-a-complementary-health-approach. Idasinthidwa mu Seputembara 2016. Idapezeka pa Epulo 6, 2020.

National Center for Complementary and Integrative Health tsamba. Zinthu 6 zomwe muyenera kudziwa za khansa ndi njira zowonjezera zaumoyo. www.nccih.nih.gov/health/tips/things-you-need-to-now-about-cancer-and-complementary-health-approaches. Idasinthidwa pa Epulo 07, 2020. Idapezeka pa Epulo 6, 2020.

Rosenthal DS, Webster A, Ladas E. Njira zothandizira odwala omwe ali ndi matenda a hematologic. Mu: Hoffman R, Benz EJ, Silberstein LE, et al, olemba. Hematology: Mfundo Zoyambira ndi Zochita. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2018: mutu 156.

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