Sports kirimu bongo

Mafuta a masewera ndi mafuta kapena mafuta omwe amagwiritsidwa ntchito pochiza zowawa. Kuchulukitsa kwa zonona zamasewera kumatha kuchitika ngati wina agwiritsa ntchito mankhwalawa pakhungu lotseguka (monga zilonda zotseguka kapena bala), kapena kumeza kapena kupeza mankhwalawo m'maso mwawo. Izi zitha kuchitika mwangozi kapena mwadala.

Mukagwiritsidwa ntchito pakhungu labwino, bongo silingatheke. Koma munthu amatha kusokonezeka ndi zonona kapena zonunkhira.

Nkhaniyi ndi yongodziwa zambiri. Musagwiritse ntchito pochiza kapena kuyendetsa bongo. Ngati inu kapena munthu amene mwadya mopitirira muyeso, itanani nambala yanu yadzidzidzi (monga 911), kapena malo omwe muli poizoni kwanuko atha kufikiridwa mwachindunji poyimbira foni ya nambala yaulere ya Poison Help (1-800-222-1222) kulikonse ku United States.

Zosakaniza ziwiri mumaseŵera a masewera omwe angakhale oopsa ndi awa:

• Malangizo
• Methyl salicylate

Methyl salicylates ndi menthol zimapezeka m'mafuta ambiri ochepetsa ululu.

M'munsimu muli zizindikiro za masewera osokoneza bongo a kirimu kapena zovuta zomwe zimapangitsa m'malo osiyanasiyana amthupi.

NDEGE NDI MAPIKO

• Palibe kupuma
• Kupuma mofulumira
• Kupuma pang'ono
• Kumanga madzimadzi m'mapapu

MASO, MAKUTU, MPhuno, NDI THOSO

• Kupsa mtima kwa diso
• Kutaya masomphenya
• Kulira m'makutu
• Ludzu
• Kutupa kwapakhosi

MAFUPA

• Impso kulephera

DZIKO LAPANSI

• Kusokonezeka
• Chizungulire
• Kusinza
• Malungo
• Ziwerengero

ENA (KUDYA CHAPUSU)

• Kutha
• Kugwedezeka
• Kutengeka

Khungu

• Kutupa (nthawi zambiri kumakhala kosavuta)
• Kuwotcha pang'ono (pamiyeso yayikulu kwambiri)

MIMBA NDI MITIMA

• Kutaya njala
• Nsautso ndi kusanza, mwina ndi magazi

Ngati zonona zidamezedwa kapena kuyikidwa m'maso, pitani kuchipatala nthawi yomweyo. Sambani m'maso ndi madzi ndikuchotsa zonona zilizonse zomwe zatsala pakhungu. MUSAMUPANGITSE munthuyo kupatula ngati atayikidwa poyizoni kapena wothandizira zaumoyo atakuwuzani.

Dziwani izi:

• Msinkhu wa munthu, kulemera kwake, ndi momwe alili
• Dzina la malonda (zosakaniza ndi mphamvu, ngati zikudziwika)
• Pamene idamezedwa
• Ndalamayo inameza

Malo omwe muli poizoni kwanuko atha kufikiridwa mwachindunji mwa kuyimbira foni nambala yaulere ya dziko lonse (1-800-222-1222) kuchokera kulikonse ku United States. Nambala yoyimbira foni yamtunduwu ikulolani kuti mulankhule ndi akatswiri pankhani yakupha. Akupatsani malangizo ena.

Uwu ndi ntchito yaulere komanso yachinsinsi. Malo onse oletsa poizoni ku United States amagwiritsa ntchito nambala iyi. Muyenera kuyimba ngati muli ndi mafunso aliwonse okhudzana ndi poyizoni kapena kupewa poyizoni. SIYENERA kukhala mwadzidzidzi. Mutha kuyimba pazifukwa zilizonse, maola 24 patsiku, masiku 7 pasabata.

Tengani chidebecho kuchipatala, ngati zingatheke.

Woperekayo amayesa ndikuwunika zizindikilo zofunika za munthuyo, kuphatikiza kutentha, kugunda, kupuma, komanso kuthamanga kwa magazi. Zizindikiro zidzachiritsidwa. Munthuyo akhoza kulandira:

• Makina oyambitsidwa
• Kuyesa magazi ndi mkodzo
• Chithandizo chopumira, kuphatikiza mpweya ndi chubu kudzera pakamwa kupita m'mapapu ndi makina opumira (chopumira)
• X-ray pachifuwa
• ECG (electrocardiogram, kapena kutsata mtima)
• Madzi amadzimadzi (kudzera mumitsempha)
• Mankhwala otsegulitsa m'mimba
• Mankhwala obwezeretsa zovuta za poyizoni (mankhwala) ndikuchiza matenda
• Impso dialysis (zovuta kwambiri)

Ngati poyizoni adachitika chifukwa cha khungu, munthuyo amatha kulandira:

• Kutsuka (kuthirira) khungu, mwina kwa maola angapo kwa masiku angapo
• Mafuta a maantibayotiki (pambuyo pothirira khungu)
• Opaleshoni yochotsa khungu lotentha (kuchotsa)

Ngati poyizoniyo adachitika kudzera m'maso, munthuyo akhoza kulandira:

• Kuthirira kwa maso
• Mafuta kuchiza maso

Momwe munthu amagwirira ntchito zimadalira kuchuluka kwa poizoni mthupi komanso momwe mankhwalawo adalandirira mwachangu. Munthu akamalandira chithandizo chamankhwala mwachangu, mpata wabwino wochira umakhala wabwino kwambiri. Kubwezeretsa ndikotheka ngati zotsatirazi zitha kusinthidwa.

Ben-Gay bongo; Menthol ndi methyl salicylate bongo; Methyl salicylate ndi menthol bongo

Aronson JK. Salicylates, apakhungu. Mu: Aronson JK, mkonzi. Zotsatira zoyipa za Meyler za Mankhwala Osokoneza bongo. Wolemba 16. Waltham, MA: Zotsalira; 2016: 293.

Kudana BW. Aspirin ndi ma nonsteroidal agents. Mu: Makoma RM, Hockberger RS, Gausche-Hill M, eds. Rosen's Emergency Medicine: Concepts and Clinical Practice. 9th ed. Philadelphia, PA: Elsevier; 2018: mutu 144.