Kugwedezeka

Kugwedezeka ndi mtundu wa kusuntha. Nthawi zambiri kunjenjemera kumawonekera m'manja ndi m'manja. Zitha kukhudza gawo lililonse la thupi, kuphatikiza mutu kapena zingwe zamawu.

Kunjenjemera kumatha kuchitika msinkhu uliwonse. Amakonda kwambiri anthu okalamba. Aliyense ali ndi kunjenjemera pamene amasuntha manja ake. Kupsinjika, kutopa, mkwiyo, mantha, tiyi kapena khofi, ndi kusuta zitha kupangitsa mtundu uwu kunjenjemera.

Kugwedezeka komwe sikumatha pakapita nthawi kungakhale chizindikiro cha vuto lachipatala ndipo kuyenera kufufuzidwa ndi omwe amakuthandizani pa zaumoyo.

Kutetemera kofunikira ndikunjenjemera kofala kwambiri. Kugwedezeka nthawi zambiri kumaphatikizapo kuyenda pang'ono, mwachangu. Nthawi zambiri zimachitika mukamayesera kuchita zinazake, monga kufikira chinthu kapena kulemba. Kugwedezeka kwamtunduwu kumathanso kuyenda m'mabanja.

Kunjenjemera kungayambitsidwe ndi:

• Mankhwala ena
• Matenda aubongo, mitsempha, kapena mayendedwe, kuphatikiza kusuntha kosalamulira kwa minofu (dystonia)
• Chotupa chaubongo
• Kumwa mowa kapena kusiya mowa
• Multiple sclerosis
• Kutopa kwa minofu kapena kufooka
• Kukalamba bwino
• Chithokomiro chopitilira muyeso
• Matenda a Parkinson
• Kupsinjika, kuda nkhawa, kapena kutopa
• Sitiroko
• Kumwa khofi wambiri kapena chakumwa china cha khofi

Wopezayo angakuwonetseni njira zodzisamalirira kuti zithandizire pamoyo watsiku ndi tsiku.

Panjenjemera yoyambitsidwa ndi kupsinjika, yesani njira zopumira, monga kusinkhasinkha kapena kupuma. Pazifukwa zilizonse, pewani tiyi kapena khofi ndikugona mokwanira.

Pazotetemera zoyambitsidwa ndi mankhwala, lankhulani ndi omwe amakuthandizani za kuyimitsa mankhwalawo, kuchepetsa mlingo, kapena kusintha mankhwala ena. Osasintha kapena kusiya mankhwala nokha.

Kutetemera komwe kumachitika chifukwa chakumwa mowa, funani chithandizo kuti chikuthandizeni kusiya kumwa mowa.

Kugwedezeka kwamphamvu kumapangitsa kuti zikhale zovuta kuchita zochitika za tsiku ndi tsiku. Mungafunike kuthandizidwa ndi izi.

Zipangizo zomwe zingathandize ndi izi:

• Kugula zovala ndi zomangira za Velcro kapena kugwiritsa ntchito zingwe zama batani
• Kuphika kapena kudya ndi ziwiya zomwe zimakhala ndi chogwirira chokulirapo
• Kugwiritsa ntchito chikho chosekerera kumwa
• Kuvala nsapato zotsalira ndikugwiritsa ntchito ming'alu

Itanani omwe akukuthandizani ngati kunjenjemera kwanu:

• Kupuma kumakhala koipira pomwe kumakhala bwino ndikumayenda monga momwe mumafikira chinthu
• Imakhala yayitali, yayikulu, kapena imasokoneza moyo wanu
• Zimapezeka ndi zizindikilo zina, monga kupweteka mutu, kufooka, kusuntha kwamalirime, kumangitsa minofu, kapena mayendedwe ena omwe simungathe kuwongolera

Dokotala wanu adzakuyesani, kuphatikiza kafukufuku wamaubongo ndi wamanjenje (neurologic). Mutha kufunsidwa mafunso kuti muthandize adotolo kupeza chomwe chimanjenjemera:

Mayeso otsatirawa atha kulamulidwa:

• Kuyezetsa magazi monga CBC, kusiyanasiyana kwa magazi, kuyesa kwa chithokomiro, komanso kuyesa kwa glucose
• EMG kapena maphunziro owongolera mitsempha kuti awone momwe minofu ndi mitsempha imagwirira ntchito
• Mutu wa CT
• MRI ya mutu
• Mayeso amkodzo

Zomwe zimayambitsa kugwedezeka zikatsimikiziridwa, chithandizo chidzaperekedwa.

Simungafunike chithandizo pokhapokha chivomerezicho chitasokoneza zochitika zanu za tsiku ndi tsiku kapena kuchititsa manyazi.

Chithandizo chimadalira chifukwa. Kutenthedwa chifukwa cha matenda, monga hyperthyroidism, kumatha kupeza bwino atachiritsidwa.

Ngati kunjenjemera kumachitika chifukwa cha mankhwala enaake, kuletsa mankhwalawo kumathandizira kuti achoke. Osasiya kumwa mankhwala musanalankhule ndi dokotala.

Mutha kupatsidwa mankhwala kuti athetse vuto lanu. Momwe mankhwala amagwirira ntchito zimadalira thanzi lanu lonse komanso chifukwa cha kunjenjemera.

Nthawi zina, amachitidwa opaleshoni kuti athetse kunjenjemera.

Kugwedezeka; Kugwedeza - dzanja; Kugwedeza dzanja; Kunjenjemera - mikono; Kugwedezeka kwamphamvu; Kugwedezeka kwamalingaliro; Kunjenjemera kwapambuyo; Kutetemera kofunikira

• Kulephera kwa minofu

Fasano A, Deuschl G. Kupititsa patsogolo kwachipatala pakunjenjemera. Kusokonezeka Kwa Magalimoto. 2015; 30: 1557-1565. PMID: 26293405 pubed.ncbi.nlm.nih.gov/26293405/.

Haq IU, Tate JA, Siddiqui MS, Okun MS. Chipatala mwachidule cha zovuta zoyenda. Mu: Winn HR, mkonzi. Opaleshoni ya Youmans ndi Winn Neurological. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2017: mutu 84.

Jankovic J, Lang AE. Kuzindikira ndikuwunika matenda a Parkinson ndi zovuta zina zoyenda. Mu: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, olemba. Neurology ya Bradley mu Kuchita Zachipatala. Wachisanu ndi chiwiri. Philadelphia, PA: Elsevier; 2016: chap 23.