Zotsatira za Potaziyamu Wapamwamba M'thupi Lanu
Zamkati
Kukhala ndi potaziyamu wambiri m'magazi anu kumatchedwa hyperkalemia. Potaziyamu imathandizira m'mitsempha yanu, kagayidwe kake, komanso kuthamanga kwa magazi.
Hyperkalemia imachitika pamene thupi lanu silingathe kusefa potaziyamu yowonjezera yomwe siyifuna. Potaziyamu wowonjezera amasokoneza ma cell ndi mitsempha yanu. Izi zitha kubweretsa zovuta mumtima mwanu komanso mbali zina za thupi lanu.
Zizindikiro za potaziyamu wochuluka mwina sizingadziwike kwa inu. Mutha kudziwa kuti muli ndi hyperkalemia mukayesedwa magazi pafupipafupi. Dokotala wanu amatha kuyang'anitsitsa potaziyamu yanu kwambiri kuposa mchere wina.
Nazi zina mwanjira zomwe hyperkalemia imakhudzira thupi lanu.
Dongosolo mtima
Kuchuluka kwa potaziyamu m'magazi anu kumatha kubweretsa zovuta pamtima, monga arrhythmia. Vutoli limadziwikanso kuti kugunda kwamtima kosazolowereka. Arrhythmia imatha kubweretsa mtima wanu kugunda mwachangu kwambiri, pang'onopang'ono, kapena osatinso mungoli.
Arrhythmias imachitika chifukwa potaziyamu imagwirizana ndi siginecha yamagetsi yomwe imagwira ntchito mu myocardium. Myocardiamu ndi minofu yayikulu mumtima.
Kuphatikiza apo, zina mwazizindikiro za potaziyamu wambiri zitha kukhala zokhudzana ndi mtima wanu wamtima.
Muyenera kupeza chithandizo chamankhwala mwachangu mukakumana ndi izi:
- kupweteka pachifuwa
- kugunda kwa mtima
- kugunda kofooketsa
- kupuma movutikira
- kugwa mwadzidzidzi
Izi zitha kukhala zizindikilo za potaziyamu mwadzidzidzi m'magazi anu a potaziyamu.
Kumbukirani kuti mankhwala ena omwe mumamwa chifukwa cha mtima angawonjezere potaziyamu. Ngati muli ndi vuto la mtima, mutha kutenga beta-blockers, ACE inhibitors, kapena diuretics. Mankhwalawa amatha kuyambitsa matenda a hyperkalemia.
Onetsetsani kuti dokotala akuyang'ana potaziyamu yanu pafupipafupi ngati mugwiritsa ntchito mankhwalawa kuti mupewe matenda a hyperkalemia.
Zotsatira pa impso zanu
Potaziyamu wapamwamba samayambitsa impso, koma nthawi zambiri imakhudzana ndi impso zanu. Mutha kutenga potaziyamu wochuluka ngati muli ndi vuto la impso kapena vuto lina la impso. Izi ndichifukwa choti impso zanu zimapangidwa kuti zizitha kuyeza potaziyamu mthupi lanu.
Thupi lanu limayamwa potaziyamu kudzera mu zakudya, zakumwa, komanso nthawi zina zowonjezera. Impso zanu zimatulutsa potaziyamu wotsala mumkodzo wanu. Koma ngati impso zanu sizikugwira ntchito momwe ziyenera kukhalira, thupi lanu silingathe kuchotsa potaziyamu wowonjezera.
Zotsatira zina mthupi lanu
Potaziyamu wapamwamba amathanso kuyambitsa zizindikilo zina ndi zotulukapo zake. Izi zikuphatikiza:
- Mimba, kuphatikiza nseru, kusanza, kutsegula m'mimba, ndi kupunduka
- dzanzi kapena kumva kulasalasa m'manja, manja, miyendo, kapena mapazi
- kusintha kwa malingaliro, monga kukwiya
- kufooka kwa minofu
Zizindikiro izi zimatha kukula pang'onopang'ono mthupi lanu ndikukhala ofatsa kwambiri mwakuti simukuzizindikira. Zizindikiro zobisika zimatha kukupangitsani kukhala kovuta kupeza potaziyamu wambiri. Ndikofunika kuwona dokotala wanu pafupipafupi magazi.
Kutenga
Ngati mumakhala ndi potaziyamu wambiri, pali njira zingapo zomwe mungathetsere vutoli kuti mupewe zovuta.
Pewani zakudya zomwe zili ndi potaziyamu wambiri, monga masamba obiriwira obiriwira komanso zipatso za zipatso. Lankhulani ndi dokotala wanu kapena wazakudya za momwe mungachepetsere kapena kuzipewa kuti mukhale ndi thanzi labwino. Chakudya chochepa cha potaziyamu chimayang'aniranso pakukula kwamankhwala kuti muwonetsetse kuti simukudya mchere wambiri kuposa momwe muyenera.
Mwinanso mungafunike mankhwala kuti muchepetse potaziyamu yanu ngati simungathe kutsitsa kudzera pazakudya zokha.