Mwana wanu ndi chimfine

Chimfine ndi matenda oopsa. Tizilomboti timafalikira mosavuta, ndipo ana amatenga matendawa mosavuta. Kudziwa zowona za chimfine, zizindikiro zake, ndi nthawi yolandira katemera ndizofunikira polimbana ndi kufalikira kwake.

Nkhaniyi yaphatikizidwa kuti ikuthandizeni kuteteza mwana wanu wazaka zopitilira 2 kuchokera ku chimfine. Izi sizilowa m'malo mwamaupangiri azachipatala kuchokera kwa omwe amakuthandizani. Ngati mukuganiza kuti mwana wanu akhoza kukhala ndi chimfine, itanani ndi omwe amakupatsani nthawi yomweyo.

KODI NDI ZIZINDIKIRO ZOTI NDIYENERA KUYANG'ANIRA MU MWANA WANGA?

Fuluwenza ndimatenda amphuno, pakhosi, komanso (nthawi zina) mapapu. Mwana wanu wamwamuna wamng'ono yemwe ali ndi chimfine nthawi zambiri amakhala ndi malungo a 100 ° F (37.8 ° C) kapena kupitilira apo komanso zilonda zapakhosi kapena chifuwa. Zizindikiro zina zomwe mungazindikire:

• Kuzizira, kupweteka kwa minofu, komanso kupweteka mutu
• Mphuno yothamanga
• Kukhala otopa komanso osasangalatsa nthawi yayitali
• Kutsekula m'mimba ndi kusanza

Malungo a mwana wanu akatsika, zambiri mwazizindikirozi zimayenera kukhala bwino.

KODI NDIDZIONA BWANJI NKHOSA ZA MWANA WANGA?

Musamange mtolo wa mwana ndi zofunda kapena zovala zowonjezera, ngakhale atakhala kuti akudwala. Izi zitha kuteteza malungo kuti asatsike, kapena kukulitsa.

• Yesani chovala chimodzi chopepuka, ndi bulangeti limodzi lopepuka kuti mugone.
• Chipindacho chiyenera kukhala chosavuta, osati chotentha kwambiri kapena chozizira kwambiri. Ngati chipinda chili chotentha kapena chothina, zimakupiza zimatha kuthandiza.

Acetaminophen (Tylenol) ndi ibuprofen (Advil, Motrin) amathandiza kuchepetsa kutentha kwa ana. Nthawi zina, omwe amakupatsani angakuuzeni kuti mugwiritse ntchito mitundu yonse ya mankhwala.

• Dziwani kuchuluka kwa mwana wanu, ndiyeno nthawi zonse onani malangizo omwe ali phukusi.
• Perekani acetaminophen maola 4 kapena 6 aliwonse.
• Apatseni ibuprofen maola 6 kapena 8 aliwonse. Musagwiritse ntchito ibuprofen kwa ana ochepera miyezi isanu ndi umodzi.
• Osaperekanso aspirin kwa ana pokhapokha wopereka kwa mwana wanu atakuwuzani kuti mugwiritse ntchito.

Kutentha thupi sikuyenera kutsika mpaka pachimake. Ana ambiri amamva bwino kutentha kukangotsika ndi digiri imodzi.

• Kusamba kotentha kapena kusamba kwa siponji kumathandizira kuziziritsa malungo. Zimagwira bwino ngati mwana amapatsidwanso mankhwala - apo ayi kutentha kumatha kubwereranso.
• Musagwiritse ntchito malo osambira ozizira, ayezi, kapena zopaka mowa. Izi nthawi zambiri zimapangitsa kunjenjemera ndikupangitsa zinthu kuipiraipira.

KODI NDI CHIYANI CHOKUDYETSA ANA Anga Akamadwala?

Mwana wanu amatha kudya zakudya ali ndi malungo, koma osamukakamiza kuti adye. Limbikitsani mwana wanu kuti amwe madzi amadzimadzi kuti athetse kutaya madzi m'thupi.

Ana omwe ali ndi chimfine nthawi zambiri amachita bwino ndi zakudya zopanda pake. Chakudya chopusa chimakhala ndi zakudya zofewa, osati zokometsera kwambiri, komanso zotsika kwambiri. Mutha kuyesa:

• Mkate, chotupitsa, ndi pasitala wopangidwa ndi ufa woyera woyengeka.
• Mbewu zotentha zoyengedwa, monga oatmeal ndi Kirimu wa Tirigu.
• Zipatso zamadzimadzi zomwe zimasungunuka posakaniza theka la madzi ndi theka la madzi. Osamupatsa mwana wanu zipatso zochuluka kapena msuzi wa apulo.
• Zipatso zosungunuka kapena gelatin (Jell-O) ndizabwino kusankha, makamaka ngati mwana akusanza.

KODI MWANA WANGA ADZOFUNIKIRA ZINTHU ZINA kapena mankhwala ena?

Ana azaka zapakati pa 2 mpaka 4 opanda ziwopsezo ndipo ali ndi matenda ofatsa sangafunikire chithandizo chamankhwala. Ana azaka 5 kapena kupitilira apo nthawi zambiri sapatsidwa mankhwala opatsirana pokhapokha atakhala ndi chiopsezo china.

Ngati pakufunika, mankhwalawa amagwira ntchito bwino ngati ayambitsidwa patadutsa maola 48 zizindikiro zitayamba, ngati zingatheke.

Oseltamivir (Tamiflu) ndi FDA yovomerezedwa mwa ana achichepere kuchiza chimfine. Oseltamivir imabwera ngati kapisozi kapena madzi.

Zotsatira zoyipa za mankhwalawa ndizochepa. Omwe amapereka chithandizo ndi makolo ayenera kuchepetsa ngozi zomwe zingachitike chifukwa cha chiopsezo choti ana awo atha kudwala ngakhale kufa ndi chimfine.

Lankhulani ndi omwe amakupatsani musanapereke mankhwala ozizira kwa ana anu.

NTHAWI YIYI MWANA WANGA AYENERA KUONA DOTOLO KAPENA KUYENDA M'CHIPINDA CHOYENDA?

Lankhulani ndi omwe amakupatsani mwana wanu kapena pitani kuchipinda chadzidzidzi ngati:

• Mwana wanu samakhala tcheru kapena amakhala womasuka malungo atatsika.
• Matenda a chimfine ndi chimfine amabweranso atatha.
• Palibe misozi pamene akulira.
• Mwana wanu akuvutika kupuma.

KODI MWANA WANGA ADZAPATSIDWA NTHAWI YOSAFULIRA?

Ngakhale mwana wanu ali ndi matenda onga chimfine, amayenerabe kulandira katemera wa chimfine. Ana onse miyezi isanu ndi umodzi kapena kupitilira apo ayenera kulandira katemerayu. Ana ochepera zaka 9 adzafunika katemera wachiwiri wa chimfine patatha milungu inayi atalandira katemerayu koyamba.

Pali mitundu iwiri ya katemera wa chimfine. Imodzi imaperekedwa ngati kuwombera, ndipo inayo imapopera mphuno za mwana wanu.

• Chiwombankhanga chimakhala ndi mavairasi ophedwa (osagwira ntchito). Sizingatheke kutenga chimfine kuchokera ku katemera wamtunduwu. Chiwombankhanga chimavomerezedwa kwa anthu azaka zisanu ndi chimodzi kapena kupitilira apo.
• Katemera wa nkhumba wa nkhumba amagwiritsa ntchito kachilombo kamoyo, kofooka m'malo mwa wakufa ngati chimfine. Amavomerezedwa kwa ana athanzi pazaka ziwiri. Sayenera kugwiritsidwa ntchito kwa ana omwe abwereranso kupuma, matenda a mphumu, kapena matenda ena okhudzana ndi kupuma kwakanthawi.

KODI NTHAWI ZAKE ZIMAKHUDZA CHIYANI KWA VACCINE?

Sizingatheke kutenga chimfine kuchokera ku jakisoni kapena katemera wa chimfine. Komabe, anthu ena amatenga malungo ochepa tsiku limodzi kapena awiri kuwombera.

Anthu ambiri alibe zovuta zina chifukwa cha chimfine. Anthu ena ali ndi zowawa pamalo obayira jakisoni kapena zopweteka zazing'ono komanso malungo ochepa masiku angapo.

Zotsatira zoyipa za katemera wa chimfine cham'mphuno zimaphatikizapo malungo, kupweteka mutu, kuthamanga, kusanza, komanso kupuma. Ngakhale zizindikirozi zimamveka ngati zizindikiro za chimfine, zotsatirapo zake sizimakhala matenda oopsa kapena owopsa.

KODI VACCINE ADZAVWANITSA MWANA WANGA?

Mercury yocheperako (yotchedwa thimerosal) ndi njira yodziwika yotetezera mu katemera wa multidose. Ngakhale zili ndi nkhawa, katemera wokhala ndi thimerosal sanawonetsedwe kuti amachititsa autism, ADHD, kapena zovuta zina zamankhwala.

Ngati muli ndi nkhawa ndi mercury, katemera aliyense wamtundu uliwonse amapezekanso popanda kuthira mankhwala owonjezera.

ZINTHU ZINA ZIMENE NDINGATHE KUTETEZA MWANA WANGA KUFUPA?

Aliyense amene angayandikire kwambiri ndi mwana wanu ayenera kutsatira malangizo awa:

• Phimbani mphuno ndi pakamwa panu ndikamatsokomola kapena mukuyetsemula. Ponyani minofu mutagwiritsa ntchito.
• Sambani m'manja nthawi zambiri ndi sopo ndi madzi kwa masekondi 15 mpaka 20, makamaka mukatsokomola kapena kuyetsemula. Muthanso kugwiritsa ntchito mankhwala oyeretsera manja opangira mowa.
• Valani chophimba kumaso ngati mwakhala mukudwala chimfine, kapena, khalani kutali ndi ana.

Ngati mwana wanu sanakwanitse zaka zisanu ndipo amalumikizana kwambiri ndi munthu yemwe ali ndi matenda a chimfine, lankhulani ndi omwe amakupatsani.

Malo Othandizira Kuletsa ndi Kupewa Matenda. Fluenza (chimfine): nyengo ya chimfine ikubwera ya 2019-2020. www.cdc.gov/flu/season/faq-flu-season-2019-2020.htm. Idasinthidwa pa Julayi 1, 2019. Idapezeka pa Julayi 26, 2019.

Grohskopf LA, Sokolow LZ, Broder KR, ndi al. Kupewa ndikuwongolera fuluwenza wapakatikati wokhala ndi katemera: malingaliro a Advisory Committee on Immunization Practices - United States, 2018-19 nyengo ya fuluwenza. Malangizo a MMWR Rep. 2018; 67 (3): 1-20. PMID: 30141464 www.ncbi.nlm.nih.gov/pubmed/30141464. (Adasankhidwa)

Havers FP, Campbell AJP. Fuluwenza mavairasi. Mu: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, olemba. Nelson Textbook of Pediatrics. Wolemba 21. Philadelphia, PA: Elsevier; 2020: chap 285.