Kupanga Kwamasiku 21 - Tsiku 15: Ikani Pamawonekedwe Anu

Zamkati

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Mukakonda zomwe mumawona, nthawi zambiri zimakulimbikitsani kuti musamayesetse kulimbitsa thupi. Yesani malangizo osavuta omwe ali pansipa kuti mupindule kwambiri ndi chilichonse kuyambira pamiyendo yanu mpaka mano anu, ndikudziwonere nokha momwe owoneka bwino ofanana amamverera bwino.

Sungani Njira Yanu

Akatswiri ambiri amavomereza kuti muyenera kupeza kachilombo koyenera (kotala theka mpaka theka) miyezi iwiri iliyonse. Izi zimalepheretsa kuti malekezero ang'onoang'ono asamayende pamtunda wa tsitsi, zomwe zimapangitsa kuti ma tresses anu awoneke mopusa. Ngati mumakongoletsa tsitsi lanu, yesetsani kukhudza mizu yanu nthawi yomweyo - lingalirani zochepa pazomwe mungachite.

Bwezerani Clock

Njira 1 yosungilira mawonekedwe anu achichepere? Sungani zotchinga dzuwa m'mawa uliwonse, ziribe kanthu nyengo kapena mukufuna kukhala panja (cheza cha UVA chokalamba chimalowa mugalasi). Komanso, kafukufuku akuwonetsa kuti mutha kugogoda zaka 10 kuchokera pakuwoneka kwanu madzulo kutulutsa khungu lanu ndi maziko.

Onjezani Mtundu Wochepa

Ngati kwakhala kanthawi kuchokera pamene mudatsuka chikwama chanu chodzikongoletsera, itha kukhala nthawi yayikulu. Tayani chilichonse chomwe simunagwiritse ntchito m'mwezi watha ndi chilichonse chomwe chatha (mwachitsanzo, mascara omwe mwakhala nawo kwa miyezi yopitilira itatu kapena chonyowa chomwe chalekanitsidwa). Kenako gulani malo ogulitsira ndikunyamula zinthu zingapo zanyengo - milomo kapena tsaya, mwina - kuti musinthe mawonekedwe anu.

Kumwetulira Kwambiri Kumwetulira

Zimatulutsa chidaliro ndipo zimakupangitsani kuzindikira. Ngati mano akufunika kuwunika, yesani kuyera koyera. Komanso onetsetsani kuti mukutsuka (kwa mphindi ziwiri nthawi imodzi!) ndi floss nthawi zonse kuti mano ndi mkamwa zikhale zathanzi.

Sankhani nkhani yapadera ya Shape Yopanga Thupi Lanu kuti mumve zambiri za mapulani a masiku 21 awa. Pamalo ogulitsa zatsopano tsopano!

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