Zochita 5 Zovina Zakuthengo Zomwe Zimawotcha Mafuta Pamimba

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Pa June 15, chikondwerero cha National Dance Week NYC chinayambika ndi gulu la anthu ku Union Square. Phwando la masiku 10 ndilowonjezera chikondwerero chovina mdziko lonse chomwe chidachitika pa Epulo 22-Meyi 1. Kuyambira Juni 17-26, ma studio ovina nawo ku New York akupereka makalasi aulere ovina ndi kuvina kapena kuchotsera.

Kwa sabata imodzi, ndidawonera kanema wophunzitsira wa You Tube ndikuyesera kudziphunzitsa manambala omwe ali othamanga kuti ndikonzekere gulu lanyankhali. Kuphunzira kuvina kunali kulimbitsa thupi kwakukulu komwe ndingathe kuchita usiku m'chipinda changa komanso njira yabwino yokhalira wokangalika pambuyo pa tsiku lalitali la ntchito. Ndinkachita mantha komanso mantha ndi khamulo, koma kuthamanga kwa adrenaline kunali koyenera kuchita manyazi. Kuchita masewera olimbitsa thupi kunandipatsa chidwi, osanenapo kuti ndikadatha pamndandanda wazidebe zanga.

Mukufuna kuvina modetsa nkhawa? Nazi njira zina zisanu zopusitsira kusuntha ndikulimbitsa thupi kwambiri mukakhala:

Glee Club ku Crunch Fitness

Kuyimba ma Gleeks onse! Kuyimba sikosankha mukalasi yovina ya Crunch Fitness' Glee. Kuvina ndi kutulutsa mawu kwa adrenaline kumafotokozedwa kuti ndi kusakanikirana kwa kuvina kojambulidwa ndi hip-hop ndi Broadway flair. Kwa iwo omwe akufuna kukhala a Rachel Berry wotsatira kapena akufuna kuyenda ngati Mike Chang, kalasi iyi ndi yanu.

Kalasi Yovina Yoyeserera ya Michael Jackson

Mukufuna kusangalatsa anzanu ndikusunthira kwanu kokongola ndikuyenda kwa mwezi kupita ku thupi la wovina wovutitsidwa? Yesani kalasi yovina ya Michael Jackson. Makalasi a King-of-Pop-inspired ayamba kutchuka m'ma studio m'dziko lonselo. Broadway Bodies Dance Studio ku New York imapereka Michael Jackson Lolemba yemwe amaphunzitsa choreography ya chithunzicho komanso kusuntha kuchokera kumasiku ake monga Jackson 5. Menyani masewera olimbitsa thupi ndi maphunziro apamwamba a MJ.

Kalasi ya Vegas Stiletto Fitness

Tsegulani nsapato zanu ndikumasula diva yanu yamkati mu kalasi ya Vegas Stiletto Fitness yomwe ingakupangitseni kukhala achigololo komanso thukuta. Ngakhale kalasiyi ili ku Las Vegas, pali magulu ena olimbitsa thupi mdziko muno omwe amasewera zidendene ndikuphunzitsa mayendedwe achigololo. Kuvina usiku wonse ndikumapha atsikana onse, koma pambuyo pagawo pang'ono mkalasi muno muphunzira kugwedeza zidendene ngati pro ndikukonzekera kugona usiku wonse povina.

Hooping

Ngati mukufunafuna njira yogwiritsira ntchito moyo wanu kwinaku mukukumbukiranso masiku anu osewerera, kusewera hooping ndi ntchito yabwino kwambiri. Hooping imalimbitsa minofu yanu yapakatikati ndipo ingathandizenso kuti mtima wanu ukhale wolimba. Ikani thupi lanu kuti likhale lolimba, pomwe ophunzira amatambasula m'chiuno mwawo ndikusunthira hoop kudzera m'miyendo ndi manja awo kuti apange kulimbitsa thupi kwathunthu.

Wii's Just Dance kapena Kinect's Dance Central

Ngati muli otanganidwa kwambiri kuti mupite ku masewera olimbitsa thupi, mukhoza kuyenda maulendo awiri m'chipinda chanu chokhalamo ndi Wii's Just Dance kapena Kinect's Dance Central. Masewera onsewa amatsutsa osewera kuti azinyoza kuvina komwe kumachitika pazenera ndikuwotcha mafuta owonjezera (ingoyang'anani "mita thukuta," yomwe imawerengera zopatsa mphamvu mu Just Dance) mkati mwake. Sankhani mtundu ndikuyamba kuyenda m'chipinda chanu chochezera kuti mupeze masewera olimbitsa thupi omwe ndi osangalatsa kuposa ntchito. Gawo labwino kwambiri ndiloti limalola osewera awiri! Chifukwa chake gwirani bwenzi kapena bwenzi ndi ana anu mukumenya nkhondo kuti muwone yemwe ali ndi nyimbo yabwino kwambiri.

Chithunzi: NDW-NYC

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