Stevia
Mlembi:
Joan Hall
Tsiku La Chilengedwe:
5 Febuluwale 2021
Sinthani Tsiku:
20 Novembala 2024
Zamkati
Stevia (Stevia rebaudiana) ndi tchire lankhalango lomwe limapezeka kumpoto chakum'mawa kwa Paraguay, Brazil ndi Argentina. Tsopano yakula kumayiko ena, kuphatikiza Canada ndi gawo lina la Asia ndi Europe. Mwina amadziwika kuti ndi gwero la zotsekemera zachilengedwe.Anthu ena amatenga stevia pakamwa pazinthu monga kuthamanga kwa magazi, matenda ashuga, kutentha pa chifuwa, ndi ena ambiri, koma palibe umboni wabwino wasayansi wotsimikizira izi.
Zotulutsa kuchokera masamba a stevia zimapezeka ngati zotsekemera m'maiko ambiri. Ku US, masamba a stevia ndi zotulutsa sizivomerezedwa kuti zizigwiritsidwa ntchito ngati zotsekemera, koma atha kugwiritsidwa ntchito ngati "zowonjezera zowonjezera" kapena muzosamalira khungu. Mu Disembala 2008, US Food and Drug Administration (FDA) idapatsa mwayi woti GRAB idadziwika kuti Safe (rebaudioside A, imodzi mwa mankhwala ku stevia, kuti igwiritsidwe ntchito ngati chotsekemera chowonjezera chakudya.
Mankhwala Achilengedwe Pazonse mitengo yogwira ntchito potengera umboni wasayansi molingana ndi muyeso wotsatirawu: Wogwira Mtima, Wogwira Mtima, Mwinanso Wogwira Ntchito, Mwinanso Wosagwira Ntchito, Mwinanso Wosagwira Ntchito, Wosagwira Ntchito, Ndi Umboni Wosakwanira Wowerengera.
Kuchita bwino kwa STEVIA mogwirizana ndi awa:
Umboni wosakwanira woti ungagwire bwino ntchito ...
- Matenda a shuga. Kafukufuku woyambirira akuwonetsa kuti kutenga 1000 mg tsiku lililonse kuchokera pamasamba a stevia kungachepetse shuga m'magazi mukamadya pang'ono mwa anthu omwe ali ndi matenda a shuga amtundu wa 2. Koma kafukufuku wina akuwonetsa kuti kutenga 250 mg ya stevioside, mankhwala omwe amapezeka ku stevia, katatu patsiku sikuchepetsa shuga wamagazi pambuyo pa chithandizo cha miyezi itatu.
- Kuthamanga kwa magazi. Momwe stevia angakhudzire kuthamanga kwa magazi sizikudziwika bwinobwino. Kafukufuku wina akuwonetsa kuti kutenga 750-1500 mg ya stevioside, mankhwala omwe amapezeka ku stevia, tsiku lililonse amachepetsa kuthamanga kwa magazi (kuchuluka kwake pakuwerengera kwa magazi) ndi 10-14 mmHg ndi kuthamanga kwa magazi kwa diastolic (nambala yotsika) mwa 6- Mamilimita 14 Komabe, kafukufuku wina akuwonetsa kuti kumwa stevioside sikuchepetsa kuthamanga kwa magazi.
- Mavuto amtima.
- Kutentha pa chifuwa.
- Kuchepetsa thupi.
- Kusunga madzi.
- Zochitika zina.
Stevia ndi chomera chomwe chimakhala ndi zotsekemera zachilengedwe zomwe zimagwiritsidwa ntchito pazakudya. Ofufuza awunikiranso momwe mankhwala amathandizira mu stevia pakuthana kwa magazi ndi shuga m'magazi. Komabe, zotsatira zakusaka zasakanizidwa.
Mukamamwa: Stevia ndi mankhwala omwe amapezeka mu stevia, kuphatikiza stevioside ndi rebaudioside A, ndi WABWINO WABWINO akamwedwa pakamwa ngati chotsekemera mu zakudya. Rebaudioside A amadziwika kuti ndi otetezeka (GRAS) ku US kuti azigwiritsidwa ntchito ngati chotsekemera pakudya. Stevioside yakhala ikugwiritsidwa ntchito mosamala pakufufuza kwa Mlingo wa 1500 mg tsiku lililonse kwa zaka 2. Anthu ena omwe amatenga stevia kapena stevioside amatha kuphulika kapena mseru. Anthu ena anena chizungulire, kupweteka kwa minofu, komanso kuchita dzanzi.
Anthu ena omwe amatenga stevia kapena stevioside amatha kuphulika kapena mseru. Anthu ena anena chizungulire, kupweteka kwa minofu, komanso kuchita dzanzi.
Chenjezo lapadera & machenjezo:
Mimba ndi kuyamwitsa: Palibe chidziwitso chokwanira chokwanira chodziwira ngati kuli koyenera kutenga stevia mukakhala ndi pakati kapena poyamwitsa. Khalani otetezeka ndikupewa kugwiritsa ntchito.Matupi awo sagwirizana ndi ragweed ndi zomera zina: Stevia ali m'banja lazomera la Asteraceae / Compositae. Banja ili limaphatikizapo ragweed, chrysanthemums, marigolds, daisy, ndi mbewu zina zambiri. Mwachidziwitso, anthu omwe amaganizira za ragweed ndi zomera zokhudzana nazo akhoza kukhala omvera kwa stevia.
Matenda a shuga: Kafukufuku wina yemwe akutukuka akuwonetsa kuti mankhwala ena omwe amapezeka mu stevia amatha kuchepetsa shuga m'magazi ndipo amatha kusokoneza kuwongolera kwa magazi. Komabe, kafukufuku wina sagwirizana. Ngati muli ndi matenda ashuga ndipo mutenga stevia kapena zotsekemera zilizonse zomwe muli, muziyang'anira shuga wanu wamagazi ndikufotokozera zomwe mwapeza kwa omwe amakuthandizani.
Kuthamanga kwa magazi: Pali umboni wina, ngakhale wosatsimikiza, kuti mankhwala ena ku stevia amatha kuchepetsa kuthamanga kwa magazi. Pali nkhawa kuti mankhwalawa atha kupangitsa kuti kuthamanga kwa magazi kutsike kwambiri mwa anthu omwe ali ndi vuto lothana ndi magazi. Pezani upangiri wa omwe akukuthandizani musanatenge stevia kapena zotsekemera zomwe zilipo, ngati muli ndi vuto la kuthamanga kwa magazi.
- Wamkati
- Samalani ndi kuphatikiza uku.
- Lifiyamu
- Stevia atha kukhala ndi zotsatira ngati mapiritsi amadzi kapena "diuretic." Kutenga stevia kumatha kuchepa momwe thupi limachotsera lithiamu. Mwachidziwitso, izi zitha kuwonjezera kuchuluka kwa ma lithiamu mthupi ndipo zimabweretsa zovuta zoyipa. Lankhulani ndi omwe amakuthandizani musanagwiritse ntchito mankhwalawa ngati mutenga lithiamu. Mlingo wanu wa lithiamu ungafunike kusinthidwa.
- Zing'onozing'ono
- Khalani maso ndi kuphatikiza uku.
- Mankhwala a shuga (Mankhwala oletsa matenda a shuga)
- Kafukufuku wina akuwonetsa kuti stevia ikhoza kuchepa shuga m'magazi mwa anthu omwe ali ndi matenda amtundu wa 2. Mwachidziwitso, stevia atha kuyambitsa kulumikizana ndi mankhwala ashuga omwe amachititsa kuti shuga m'magazi itsike kwambiri; komabe, sizofufuza zonse zomwe zapeza kuti stevia amachepetsa shuga wamagazi. Chifukwa chake, sizikudziwika ngati kulumikizanaku kungakhale vuto lalikulu. Mpaka zambiri zidziwike, yang'anani shuga wanu wamagazi kwambiri ngati mutenga stevia. Mlingo wa mankhwala anu ashuga angafunike kusinthidwa.
Mankhwala ena omwe amagwiritsidwa ntchito ndi matenda a shuga ndi glimepiride (Amaryl), glyburide (DiaBeta, Glynase PresTab, Micronase), insulin, pioglitazone (Actos), rosiglitazone (Avandia), chlorpropamide (Diabinese), glipizide (Glucotrol), tolbutamide (Orinase), . - Mankhwala a kuthamanga kwa magazi (Mankhwala oletsa kuthamanga kwa magazi)
- Kafukufuku wina wasonyeza kuti stevia amachepetsa kuthamanga kwa magazi. Mwachidziwitso, kutenga stevia pamodzi ndi mankhwala omwe amagwiritsidwa ntchito pochepetsa kuthamanga kwa magazi kungachititse kuti kuthamanga kwa magazi kutsike kwambiri. Komabe, kafukufuku wina akuwonetsa kuti stevia sizimakhudza kuthamanga kwa magazi. Chifukwa chake, sizikudziwika ngati kulumikizanaku kungakhale vuto lalikulu.
Mankhwala ena othamanga magazi ndi monga captopril (Capoten), enalapril (Vasotec), losartan (Cozaar), valsartan (Diovan), diltiazem (Cardizem), Amlodipine (Norvasc), hydrochlorothiazide (HydroDiuril), furosemide (Lasix), ndi ena ambiri .
- Zitsamba ndi zowonjezera zomwe zingachepetse kuthamanga kwa magazi
- Stevia akhoza kuchepetsa kuthamanga kwa magazi. Kuigwiritsa ntchito limodzi ndi zitsamba zina ndi zowonjezera zomwe zimathandizanso zomwezi zitha kuonjezera kuthamanga kwa kuthamanga kwa magazi kwa anthu ena. Zina mwazinthu izi ndi andrographis, casein peptides, claw's cat, coenzyme Q-10, mafuta a nsomba, L-arginine, lycium, neting nettle, theanine, ndi ena.
- Zitsamba ndi zowonjezera zomwe zingachepetse shuga m'magazi
- Stevia akhoza kuchepetsa shuga m'magazi. Kugwiritsa ntchito mankhwalawa ndi zitsamba zina ndi zowonjezera zomwe zingayambitse shuga m'magazi mwa anthu ena. Zina mwa zinthuzi ndi monga alpha-lipoic acid, vwende wowawasa, chromium, claw wa satana, fenugreek, adyo, chingamu, mbewu ya mgoza wamahatchi, Panax ginseng, psyllium, ginseng waku Siberia, ndi ena.
- Palibe zochitika zodziwika ndi zakudya.
Azucacaa, Caa-He-É, Ca-A-Jhei, Ca-A-Yupi, Capim Doce, Chanvre d'Eau, Eira-Caa, Erva Doce, Estevia, Eupatorium rebaudianum, Green Stevia, Kaa Jhee, Mustelia eupatoria, Paraguayan Stevioside, Plante Sucrée, Reb A, Rebaudioside A, Rébaudioside A, Rebiana, Stévia, Stevia eupatoria, Stevia Plant, Stevia purpurea, Stevia rebaudiana, Stevioside, Chomera Chokoma cha Paraguay, Chitsamba Chokoma, Tsamba lokoma la Paraguay, Sweetleaf, Y
Kuti mudziwe zambiri za momwe nkhaniyi idalembedwera, chonde onani Mankhwala Achilengedwe Pazonse njira.
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