Malangizo 7 a Orgasm Yabwino

Zamkati

• Zida ndi Zoseweretsa
• Pump it Up
• Pangani Kutentha
• Kugwirizana kwa Maganizo ndi Thupi
• Limbikitsani Maganizo Amenewo
• Yabodza Mpaka Mwapanga
• Madera Oiwalika Erogenous
• Onaninso za

Zikuwoneka ngati zogonana, kenako ndikumva bwino, sichoncho? Koma sizikhala choncho nthawi zonse. "Osati kuti ichi ndi vumbulutso lalikulu kapena china koma, mosiyana ndi anyamata, tiyenera kukhala mu mtima kuti agonane!" akutero Dr. Alyssa Dweck, wolemba nawo V ndi ya Nyini. "Ngati tili opsinjika, okwiya, odzimva kuti alibe chidwi, kuganiza za zovala, ana, ntchito, mavuto andalama, kapena china chilichonse chomwe moyo umabweretsa, mwayi ungakhalepo, ngakhale mnzathu ayesetse bwanji, titha kutero. khalani ndi mwayi wokhala ndi chiwonetsero monga Lady Gaga kulowa nawo usisitere. "

Pokhala ndi zopinga zambiri m'njira yathu, kodi tingathe kukwaniritsa 'kukuwa O' komwe timawona m'mafilimu? Akatswiri amatero ndi zotheka. Pali mitundu yosiyanasiyana yaziphuphu (zina zimapita mozama kuposa ena) ndipo ngakhale mutakhala ndi vuto nthawi zonse mukamagonana, mutha kukhala yabwinoko. Umu ndi momwe:

Zida ndi Zoseweretsa

Simuyenera kukhala asayansi ya rocket kuti mudziwe kuti ziwonetserozi ndizofanana ndi ziphuphu. Koma kungokulitsa ndi kukulitsa chiwonetserochi kungapangitse ma orgasm amenewo kukhala ovuta kwambiri. Dr. Dweck akulangiza motero Dr.

Kumanga chiyembekezo ndikofunikanso. "Maganizo anu akadzuka, nthawi zambiri zimakhala zosavuta kuti thupi lanu lizitsatira," atero a Patty Brisben, omwe anayambitsa kampani ya Pure Romance yazogonana. Akuganiza zoyesera 'chipolopolo' chotsogola, monga Hanky ​​Panky. "Ikani chipolopolocho mu zovala zanu zamkati ndikupatseni mnzako kutali; chakudya chamadzulo sichinakhalepo chosangalatsa kwambiri!"

Kupatula 'zoseweretsa' zomwe zingakulitse chisangalalo, zida monga kondomu zitha kuthandizanso. "Pazifukwa zina, azimayi amachita mantha kugwiritsa ntchito lube," akutero katswiri wazakugonana wa Shanna Katz. "Kupaka mafuta m'thupi si chizindikiro chosonyeza kuti mwadzutsidwa bwanji, ndipo zinthu zambiri zimatha kuchepetsa mafuta, monga kulera kwa mahomoni, antihistamines, ndi kupsinjika maganizo."

M'malo mongomwetulira ndikunyamula, tengani botolo la mafuta osagwiritsa ntchito glycerin, mafuta opangira madzi kapena silicone wopepuka kwambiri ndikulola kuti zinthu zizinyowa komanso kuthengo! "Pakhala malingaliro olakwika pakati pa anthu azaka za m'ma 20 ndi 30 kuti mafuta amafunikira pokhapokha pakakhala vuto lomwe likufunika kukonza, monga kuuma kwa nyini komwe kumabwera chifukwa cha ukalamba," akutero a Brisben. "Komatu izi sizowona - mafuta opangira mafuta ndi a aliyense, pa msinkhu uliwonse! Ndipotu, 65 peresenti ya amayi adanena kuti kugwiritsa ntchito mafuta odzola kumayambitsa kugonana kuchokera ku zabwino zokhazokha."

Pump it Up

Musanalole kuti malingaliro anu apite Apo (ayi, sitikunena zakukulitsa kukula kwake, um, unit), lingaliro ili ndikulimbikitsa gulu la minofu lomwe simumachita nawo masewera olimbitsa thupi. Zachidziwikire kuti mwamvapo za Kegels, njira yolimbitsa minofu m'chiuno.

"Kuchita masewera olimbitsa thupi a Kegel pafupipafupi kumapangitsa kuti pakhale mgwirizano wamphamvu kwambiri pamalungo," akufotokoza a Lynn Wolfbrandt, katswiri wazogulitsa ku Vibrators.com. Kuti mupange Kegel, pangani minofu yomwe imayendetsa kutuluka kwa mkodzo, kutulutsa mpweya mukamayenda, ndikupumira mukamamasula. Chitani izi mobwerezabwereza ka 10, katatu patsiku.

"Mutha kuchita masewera olimbitsa thupi nthawi iliyonse, kulikonse, ndipo palibe amene angadziwe," akutero Wolfbrandt. Kuti apange Kegels ovuta kwambiri, akuganiza kuti ayesere Mipira ya Lelo Luna, yotchuka ndi bukuli 50 Mithunzi ya Imvi. Kapena yesetsani kuchita ndi chida ngati Magic Banana.

Pangani Kutentha

Kutentha nthawi zambiri kumanyalanyazidwa ngati chinthu chofunikira pakukwaniritsa zovuta zamphamvu, ndipo sikuti tikungonena za kutentha pakati pa mapepala!

"Kafukufuku wina wachi Dutch adawonetsa kuti amayi ali ndi mwayi wofikira 30 peresenti ngati mapazi awo ali otentha kusiyana ndi kuzizira," akutero Dylan Thrasher, mphunzitsi wa ubale komanso wolemba mabuku. Momwe Mungapezere ndikupanga Chikondi Chosatha. "Zosazolowereka monga momwe zingawonekere, kuvala masokosi panthawi yogonana kudzakuthandizani kuti mukhale ndi vuto lamphamvu kwambiri, kapena kuposa pamenepo, yesani kutikita minofu kumapazi anu kuti muthe kukonzanso zinthu."

Kugwirizana kwa Maganizo ndi Thupi

Pankhani ya chisangalalo cha kugonana, kwa akazi, ndi 'maganizo' kwambiri kuposa momwe zimakhalira amuna. "Anthu amati ubongo ndiye chiwalo chofunikira kwambiri chogonana ndipo pazifukwa zomveka," akutero a Thrasher. "Ndikofunikira kukhazika pansi malingaliro okhumudwitsa omwe amasokoneza nthawi zapamtima."

Kulumikizana kwamalingaliro kumathandizanso. "Kuyanjana mwamphamvu ndi mnzanu kumalimbitsa kupangira kwachikondi makamaka, ziphuphu," akutero a Thrasher. "Mkazi ayenera kudzimva wokondedwa, woyamikiridwa, womvetsetsa, wovomerezeka, komanso wofunidwa [ndi mnzake.]"

Musaiwale malingaliro amenewo. Kungoganizira za mnzanu kapena kuwerenga buku losangalatsa ngati 50 Mithunzi ya Imvi Zingapangitse kugonana kukhala kotentha kwambiri.

Limbikitsani Maganizo Amenewo

Musanapite ku bizinesi, ganizirani zochepa chabe 'kuti mumveke bwino, Katz akulangiza. "Kaya ndi kutikita pang'onopang'ono ndi mafuta onunkhira bwino kapena kumenya matako, kusewera ndi mphamvu zanu kungapangitse anthu ena kugonana m'kamwa mopitirira ola limodzi. Taganizirani kuwonjezera chophimba m'maso, nthenga, satin, ubweya, makandulo; ndi zina zambiri ku kabati yanu yachigololo ya njira zosiyanasiyana zosangalatsa zochitira masewera olimbitsa thupi musanakwere mpaka kuchipinda chogona," akuwonjezera.

Yabodza Mpaka Mwapanga

Ayi, sitikutanthauza ziphuphu zabodzazi! M'malo mwake, yerekezerani kuti mukudziwa zomwe mukuchita m'chipinda chogona, ngakhale simukudziwa, Katz akulangiza.

"Mukakhala ndi chidaliro chochulukirapo, chimakhala chachiwerewere, komanso chimakhala chachiwerewere, ndimomwe mungasangalalire ndi mnzanu, komanso mumadzidalira," akufotokoza. "Chifukwa chake ngakhale simukutsimikiza za kuyeserera kwina kapena udindo watsopano, kapena kuyesa kuchita kanthu koyamba, ingokumbukirani kupuma, ndikupitilira ngati kuti mukukhala ndi nthawi yabwino kwambiri m'moyo wanu!"

Madera Oiwalika Erogenous

Sizonse za G-spot panonso. Malinga ndi omwe adayambitsa University of Loveology Dr.

"Kukondoweza mawere pawokha kumabweretsa chisangalalo. Kwa amayi, kusisita mawere ndi kuyamwa mawere kumatulutsa oxytocin, mankhwala omwe amawapangitsa kuti azimva ngati ali pachibwenzi. Awa ndi malo omwe amuna ambiri amasangalala nawo panthawi yamasewera koma samakonda kuganiza kuti kukhala ndi kuthekera kosokoneza bongo. "

Kutali pang'ono, pali malo osangalatsa omwe amadziwika kuti A-banga. "Izi zikuyimira Anterior Fornix, yemwenso amadziwika kuti Epicenter kapena Mkazi Prostate," akufotokoza Cadell. "Ili mkati mwa nyini pakhoma lakumtunda zakuya kwambiri kuposa malo a G. Itha kusangalatsidwa ndi chala, mbolo, kapena chidole chogonana."

Ndipo ngati mukuyang'ana G-banga yosaoneka bwino nthawi zina, Dr. Cadell akufotokoza kuti nthawi zambiri imakhala "mkati mwa nyini pakati pa 11 ndi 1 koloko, ndi 12:00 pa wotchi yongoyerekeza yolowera kumchombo."

Kuti musangalale kwambiri, phatikizani zigawo zonse zoyambirira. "Anyamata, mumutumize kudziko lina pophatikiza kupsompsonana, kusewerera mabele, ndi kukhudza kwa clitoral," akutero Cadell.

Onaninso za