Zifukwa Zina 8 Zofikira Orgasm... Nthawi Zonse!

Zamkati

• Amatentha Kalori
• Ikutsuka Katundu Wotengeka
• Ndi Wopewetsa Kupanikizika
• Imatithandiza Kulumikizana
• Timaphunzira Kukonda Khungu Limene Tilimo
• Zimatipangitsa Kukhala Ochenjera Mwauzimu
• Ndi Natural Painkiller
• Ndizopatsa mphamvu
• Onaninso za

Pankhani yogonana pakati pa mwamuna ndi mkazi, nthawi zina mchitidwewo ungakhale wosangalatsa kwa bwenzi limodzi kuposa winayo. Ndizosapeweka kuti mnyamatayo adzafike pachimake koma za mnzake, amatha kumverera osakhutira pang'ono. Ngati izi zinakuchitikiranipo, musaopenso - "O wamkulu" angathe ayenera khalani anu nthawi iliyonse pakugonana.

Tinapita kwa mayi yemwe adalemba buku pamalungo, Mikaya Heart, wolemba wa Ultimate Guide to Orgasm for Women: Momwe Mungakhalire Orgasmic Kwa Moyo Wonse, ndipo adafunsa upangiri wake wabwino kwambiri. Anatipatsa zifukwa zisanu ndi zitatu zabwino kuti "O" yanu ikhale yofunika nthawi zonse.

Amatentha Kalori

Kodi mungaganizire njira yosangalatsa yowotchera ma calories 150? Hora la ola limodzi lokha limawotcha kwambiri, koma akatswiri amati mukakhala ndi chiwerewere mumawotcha kwambiri.

"Ndi masewera olimbitsa thupi kwambiri! Amathandizira minofu m'mbali zosiyanasiyana za thupi lanu," akutero a Heart.

Ikutsuka Katundu Wotengeka

Munayamba mwamvapo ngati kuti mumafuna kuseka kapena kulira mutatha? "Kuthamanga kumeneku kwa thupi lanu lonse kumachotsa 'zinthu zomwe zakakamira," akutero Mtima.

Ndi Wopewetsa Kupanikizika

Amayi ambiri amati amakhala omasuka atafika pachimake, chifukwa china cha mahomoni abwinobwino omwe amamasulidwa ndiubongo omwe amakuthandizani kuti muchepetse nkhawa mwachilengedwe.

"Kupita pachimake kumathandizira kuchotsa zotsalira zomwe sizikufunika kuti tizinyamula," akutero a Heart. Ndipo kupumula kumeneko, kumatha kupangitsa kugonana kukhala kwabwino. "Mumakhala ndi mwayi wokhala ndi maliseche mukakhala mukupumula kwambiri, mosasamala kanthu za mtundu wa kukondoweza."

Imatithandiza Kulumikizana

Tikafika pachimake ndi mnzathu, timalumikizana nawo kwambiri. "Ndi njira yopezera zenizeni zomwe zimakhala zazikulu kuposa momwe timakhalira tsiku ndi tsiku, zomwe zimatisiya ndi mgwirizano ndi chifundo," akutero Heart.

Timaphunzira Kukonda Khungu Limene Tilimo

"Ndi njira yopangira mabwenzi ndi matupi athu," akutero Heart. "Matupi athu amakonda kukhala ndi orgasms - ndipo kuti tikhale nawo, tiyenera kusiya ndikudalira matupi athu kuchita zomwe akudziwa kuti ndi zoyenera," akuwonjezera.

Zimatipangitsa Kukhala Ochenjera Mwauzimu

Ngati mwakhala mukuganiza ngati mungasinthe ntchitoyo, yankho likhoza kubwera pambuyo pangozi. "Amayi ena omwe ndalankhula nawo akuti amapeza mayankho pazinthu zomwe akhala akuzifunsa, monga zomwe ayenera kuchita ndi miyoyo yawo," akutero a Heart. "Ngakhale iwo omwe sali achipembedzo kapena auzimu amati ali ndi 'kuzindikira' kwatsopano atafika pachimake."

Ndi Natural Painkiller

Kukhala ndi ziphuphu nthawi zonse kumatha kukhala yankho labwino kwa anthu omwe akumva ululu wosatha. "Zoyeserera zawonetsa kuti mkazi akakhala pachiwopsezo, samamva kupweteka komwe kungamudutse padenga."

Ndizopatsa mphamvu

Iwalani chikho cha khofi! Orgasm ikhoza kukhala zonse zomwe mungafune mukafuna kulipira pang'ono m'mawa.

"Orgasm imasinthanso mphamvu m'thupi ndikuchotsa zotchinga kumayendedwe achilengedwe, zomwe zimatipangitsa kumva kukhala amoyo komanso kupezeka," akutero Mtima.

Onaninso za