Njira 8 Zokuwonetsani Achichepere Tsopano!

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Mukuda nkhawa ndi makwinya, kuzimiririka, mawanga abulauni, ndi khungu lonyowa? Imani-imayambitsa mizere! M'malo mwake, chitanipo kanthu polankhula ndi dokotala wanu za mankhwala omwe ali muofesi omwe angakuthandizeni kuthana ndi zaka za m'ma 20, 30, 40, ndi 50s molimba mtima.

Mu 20s Anu

Kwambiri, "zaka khumi zokhululuka," atero a David E. Bank, M.D., dermatologist ku Mount Kisco, NY. Koma pofika kumapeto kwa zaka za m'ma 20, khungu limatuluka pang'onopang'ono. Izi zikutanthauza kuti m'mene maselo atsopano amapangidwira, akufa amafika mulu pamwamba, ndikupanga gawo lokulirapo lomwe lingapangitse mawonekedwe anu kuwoneka ochepera komanso osawala.

TAYESANI: KABWINO KA MITU YA NKHANI

Zomwe ndi: Mkati mwa ndondomekoyi ya mphindi 10 (yomwe nthawi zina imatchedwa "peel ya nkhomaliro"), dermatologist kapena esthetician wophunzitsidwa bwino amagwiritsa ntchito njira yomwe ili ndi ma alpha ndi beta hydroxy acids ochepa kwambiri kapena ma enzymes otsika kwambiri a zipatso kuti asungunuke maselo akufa. Mankhwalawa amasiya khungu kukhala lofewa komanso lowala; masamba angapo amatha kufiira mawanga abuluu, "amachepetsa" pores, ndipo, ngati mumakonda ziphuphu, zimaphulika.

Zomwe muyenera kuyembekezera: Mutha kukhala ndi mbola yofiyira komanso kufiyira, koma kumenyera kapena kutsuka kulikonse kuyenera kuchepa patatha maola ochepa. "Khungu lanu limakhalanso ndi chidwi ndi cheza cha ultraviolet," akutero Bank. "Onetsetsani kuti mwapewa dzuwa ndikutuluka pa SPF ya 30 kapena kupitilira apo."

Mtengo wapakati: $ 100 mpaka $ 300 pa chithandizo, koma funsani za maphukusi-kuphatikiza chifukwa maulendo amwezi pamwezi amalimbikitsidwa kuti musunge zotsatira zanu.

Muma 30s Anu

Zaka zakunyinyirika pakompyuta, ndikutulutsa thukuta lanu mukakwiya kapena kusokonezeka, ndikuseka ndi anzanu ndi abale anu atha kupanga mizere pamphumi panu komanso mozungulira maso ndi pakamwa. Ming'alu yowopsa kwambiri imayamba kuwonekera pomwe mafuta omwe amakhala pansi pa khungu lanu ayamba kuphwanyika ndikulekana. David P. Rapaport, M.D., dokotala wa opaleshoni wa pulasitiki ku New York City anati: “Zimenezi zingachititse kuti mphuno ndi pakamwa panu zizipinda, ndiponso kuti zibowole m’makachisi, masaya, ndi kunsi kwa maso anu.

TAYESANI: MITUNDU YOSANGALALA

Zomwe iwo ali: Majekeseni a poizoni wa botulinum wa mtundu A, monga Botox Zodzikongoletsera ndi Dysport, amalepheretsa kwakanthawi minofu kuti asatengeke ndikupanga mizere yolankhulirana. Mapazi a khwangwala, mizere yakumphumi, ndi zingwe zapakhosi nthawi zambiri zimachepetsa m'masiku asanu ndi awiri kapena posachedwa, atero Bank. Bonasi: Ndi chithandizo chanthawi zonse, minofu imadzisunga kuti ikhale yotakasuka, kuteteza makwinya atsopano kuti asapangidwe.

Zomwe muyenera kuyembekezera: Singano yomwe imagwiritsidwa ntchito ndi yocheperako pang'ono kuposa tsitsi limodzi, chifukwa chake mumangomva pang'ono pang'ono. Ngati mukumva kupweteka kwambiri, funsani dokotala wanu kuti mumupatseko ayezi kapena kuti mulembe zonona zonunkhira mphindi 30 musanalandire chithandizo. Zotsatira zimakhala miyezi itatu kapena inayi.

Mtengo wapakati: $ 400 kapena kupitilira apo pagawo lothandizidwa.

Yesani: Zodzazidwa

Zomwe iwo ali: "Mukakhala wachinyamata, khungu lanu limakhala ndi hyaluronic acid (HA) yambiri, chinthu chonga siponji chomwe chimamwa chinyezi kuti chizipitilira," akutero Bank. "Koma pamene mukukalamba, HA kupanga nosedives." Kupulumutsa: jakisoni wokhazikika wa ma gels opangidwa ndi HA, monga Restylane, Juvéderm, ndi Perlane, omwe nthawi yomweyo amawonjezera voliyumu m'malo ozama ozungulira maso, pakamwa, masaya, ndi mapanga a nasolabial.

Zomwe muyenera kuyembekezera: Mwachidule: Ouch! Mukumva kulira koyamba kwa singano ndikuwotcha pamene fomula yayikulu ikudutsiramo. Funsani za ma gels atsopano a lidocaine, monga Juvéderm XC, Restylane-L, ndi Perlane-L, omwe samapweteka pang'ono. Kupaka matayala pamalopo kapena kugwiritsa ntchito kirimu wopatsa manambala kungathandizenso kuchepetsa ululu. Kutengera tsamba la jakisoni ndi chilinganizo, zotsitsimutsa zimatha kukhala miyezi itatu mpaka 12. Ndipo popita nthawi, akutero Bank, mudzafunika zochepera zochepa chifukwa jakisoni amalimbikitsa kupanga ma collagen.

Mtengo wapakati: $ 600 pa syringe. (Mufunika chimodzi kapena ziwiri pamsonkhano wanu woyamba.)

Mu 40s Anu

Mwakhala mukutenga makalasi owonjezera a mtima kuti muphulitse matupi amthupi, koma pakadali pano, mungafune kuti mukadakhala ndi mafuta ochulukirapo kuyambira m'khosi. Chifukwa mwataya zotchingira zachilengedwe, mutha kuyang'ana mozungulira maso ndi masaya. Kuwonongeka kwa dzuwa kumawoneka ngati mawanga ofiira, makwinya ozama, ma capillaries osweka, ndipo nthawi zina khungu lotuluka.

YESANI: RESURFACING LASERS

Zomwe iwo ali: Ma lasers osagawika mwaufulu (monga Fraxel re: sitolo kapena Palomar StarLux) amatulutsa nyali zabwino kwambiri kuti ziwononge khungu lanu pansi, zomwe zimayambitsa kukula kwama cell ndi kupanga collagen. "Amatha kutulutsa mawu, kuyenga mabowo, ndi makwinya osalala," akutero Arielle Kauvar, M.D., dermatologist ku New York City. Ziphuphu zakuya komanso malo akuda kwambiri angafunikire kuthandizidwa ndi laser yoopsa kwambiri monga Fraxel re: awiri kapena Lumenis DeepFX-zida zomwe nthawi zambiri zimaphulika pakhungu.

Zomwe muyenera kuyembekezera: Ngakhale kutaya zonona, umamvanso kutentha.Kuti mupeze chithandizo chamankhwala champhamvu kwambiri, dokotala wanu angakupatseni mankhwala oziziritsa, kuchititsa dzanzi malo, ndikutumizani kunyumba ndi mankhwala opha ululu. Konzekerani kutenga sabata limodzi, chifukwa khungu lanu lidzakhala lofiira kwambiri komanso lotupa.

Mtengo wapakati: $ 500 mpaka $ 1,000 pachithandizo chimodzi chopanda kubereka (atatu mpaka asanu amafunikira); $ 3,000 mpaka $ 5,000 panjira yochotsera. (Mmodzi yekha amalimbikitsidwa.)

TAYESANI: MALO OGWIRITSA NTCHITO OTSOGOLERA

Zomwe iwo ali: Zomwe zimadziwika kuti pulsed-dye lasers, zida ngati Vbeam zap zosweka ma capillaries ndikuchepetsa kukwiya kwambiri.

Zomwe muyenera kuyembekezera: Njirayi ndi yopiririka koma sizosangalatsa kwenikweni - zimamveka ngati gulu la rabala likugwedeza nkhope yanu mobwerezabwereza. Mutha kutupa kwa masiku angapo pambuyo pake ndipo mungafunike chithandizo chamankhwala katatu kapena kuposerapo pamitsempha yamakani kapena zigamba zofiira.

Mtengo wapakati: $ 500 mpaka $ 750 paulendo uliwonse.

TAYESANI: ZINTHU ZOLIMBITSA

Zomwe iwo ali: Ultherapy (yomwe imadalira mafunde oyenda kwambiri a ultrasound), ndi Thermage kapena Pellevé yatsopano (onse omwe amagwiritsa ntchito radio-frequency energy) amatenthetsa minofu mkatikati mwa khungu, ndikupanga mgwirizano. Anthu ena amakumana ndi kusintha kochenjera chabe; kwa ena, pali zolimbikitsa kwambiri. "Odwala omwe ali ochepa thupi lonse ndi nkhope ndi khosi amachita bwino," akutero Kauvar. Koma ngakhale mutakhala kuti ndinu woyenerera bwino, sungani zomwe mukuyembekezera. "Ngati mumakonda momwe mumawonekera mukatsina khungu lanu ndikulibweza, mutha kukhala osangalala ndikukweza nkhope," akutero Rapaport.

Zomwe muyenera kuyembekezera: Madokotala akuwonetsa kuti mutenge sedative kuti ikuthandizeni kupirira kutentha kwa Thermage ndi Ultherapy. Simusowa mankhwala opweteka a Pellevé popeza chidutswa chake chopangidwa mwaluso chimapangitsa kuti izi zitheke. Yembekezerani zotsatira kuti mukhale miyezi isanu ndi umodzi kapena kupitilira apo.

Mtengo wapakati: $ 2,000 pachithandizo chilichonse.

Mu 50s Anu

Maso anu akuyenera kuwulula za moyo wanu - osati msinkhu wanu. M'zaka za m'ma 50, zinthu monga mapazi a khwangwala, khungu la crepe-y, zivindikiro zoyenda kapena zokhala ndi hood, komanso kudzikuza kungakupangitseni kuwoneka wamkulu kuposa momwe mulili, akutero Rapaport. Mwinanso mwaonanso kuti, monga tsitsi la pamutu panu, zikwapu zanu sizodzaza kapena kumenyedwa monga momwe munalili mukadali achichepere.

YESANI: A LASH BOOSTER

Zomwe ndi: Latisse, seramu yomwe imakhala ndi bimatoprost, ndi mankhwala omwe amathandizira kuti follicle ilowemo ndikukhalabe mu gawo lokula. Kugwiritsidwa ntchito usiku uliwonse pamiyeso yanu ngati eyeliner, kumatha kubweretsa mphonje yayitali.

Zomwe muyenera kuyembekezera: Njirayi imamveka bwino mukamayiyendetsa; Uzani dokotala wanu ngati mukukhumudwa kapena kuluma. "Zotsatira zina ndizosowa kwambiri," akutero Bank, "koma atha kuphatikizanso mtundu wa khungu pamphepete mwa lashline, komanso kwa azimayi omwe ali ndi maso a hazel kapena obiriwira, iris imatha kusintha utoto." Mudzawona kuda ndi kuziziritsa kwakuda pafupifupi mwezi, koma zimatenga mpaka zinayi kuti mufike pakumenya kopambana. Mukasiya kugwiritsa ntchito Latisse, mphonje yanu ibwerera kumalo ake akale mkati mwa milungu ingapo.

Mtengo wapakati: $ 90 mpaka $ 120 pamwezi umodzi.

TAYESANI: KUKHALA KWA Diso

Zomwe ndi: Opaleshoniyi imatha kuchiritsa zivindikiro zogwa ndi zikwama zapansi pa maso. Dokotala wanu amachotsa khungu ndi mafuta owonjezera ndipo mwina amaikanso mafuta anu kuti akwaniritse malo opanda pake.

Zomwe muyenera kuyembekezera: Kuchita opaleshoniyo kumatha kuchitidwa pansi pa anesthesia kapena sedation sedation. Kwa omalizawa, "mudzazindikira malo omwe muli, koma simukumbukira kalikonse," akutero a Rapaport. Mwina mudzakhala ndi mikwingwirima kwa masiku 10 mpaka masabata atatu, ndipo zingatenge masiku 90 kuti kutupa kutheretu. Kutengera ndi malingaliro a dotolo wanu, mutha kukhala opanda chilonda chobisika chomwe chimabisala pachikuto cha chivindikiro chanu kapena pansi pamtundu wa lashline wanu, kapena mulibe chilonda.

Mtengo wapakati: $2,800, osaphatikiza chindapusa cha opaleshoni.

Pitani ku aad.org kapena asps.org kuti mupeze dermatologist wotsimikizika kapena wopanga pulasitiki m'dera lanu yemwe angathe kuchita izi.

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