Zamgululi
Zamkati
- Musanatenge psyllium,
- Psyllium ikhoza kuyambitsa zovuta. Ngati muli ndi izi, uzani dokotala nthawi yomweyo:
Psyllium, mankhwala opangira mankhwala ofewetsa tuvi tolimba, amagwiritsidwa ntchito pochiza kudzimbidwa. Imatenga madzi m'matumbo, imafufuma, ndikupanga chopondapo chachikulu, chosavuta kudutsa.
Mankhwalawa nthawi zina amapatsidwa ntchito zina; funsani dokotala wanu kapena wamankhwala kuti mudziwe zambiri.
Psyllium imabwera ngati ufa, granules, kapisozi, madzi, ndi chotchinga kuti mutenge pakamwa. Nthawi zambiri amatengedwa kamodzi kapena katatu tsiku lililonse. Tsatirani malangizo omwe ali phukusi kapena pakulemba kwanu mosamala, ndipo funsani dokotala wanu kapena wamankhwala kuti afotokoze gawo lililonse lomwe simukumvetsa. Tengani psyllium chimodzimodzi monga mwalamulo. Musamamwe pang'ono kapena kumamwa pafupipafupi kuposa momwe adanenera dokotala.
Ufawo ndi timadziti tiwiri ziyenera kusakanikirana ndi ma ounces 8 (240 milliliters) amadzi okoma osangalatsa, monga msuzi wa zipatso, musanagwiritse ntchito. Tafuna timitengo ting'onoting'ono bwino. Kuti psyllium igwire bwino ntchito komanso kupewa zovuta zina, muyenera kumwa madzi osachepera 8 milliliters) mukamamwa.
Musatenge psyllium kwa nthawi yayitali kuposa sabata limodzi pokhapokha dokotala atakuwuzani.
Dokotala wanu amathanso kukupatsani psyllium kuchiza matenda otsekula m'mimba kapena cholesterol. Lankhulani ndi dokotala wanu za kuopsa kokugwiritsa ntchito mankhwalawa.
Musanatenge psyllium,
- uzani dokotala wanu komanso wamankhwala ngati muli ndi vuto la psyllium kapena mankhwala ena aliwonse.
- Uzani dokotala ndi wazamankhwala mankhwala omwe mumamwa, kuphatikizapo mavitamini. Musatenge digoxin (Lanoxin), salicylates (aspirin), kapena nitrofurantoin (Macrodantin, Furadantin, Macrobid) pasanathe maola atatu mutatenga psyllium.
- Uzani dokotala wanu ngati mwakhalapo kapena mukudwala matenda a shuga, matenda a mtima, kuthamanga kwa magazi, matenda a impso, kutuluka magazi m'mimba, kutsekeka m'mimba, kapena kuvutika kumeza.
- uzani dokotala wanu ngati muli ndi pakati, konzekerani kutenga pakati, kapena mukuyamwitsa. Mukakhala ndi pakati mukatenga psyllium, itanani dokotala wanu.
- auzeni wamankhwala kapena dokotala wanu ngati muli ndi shuga wochepa kapena wowonjezera zakudya.
- samalani kuti musapume psyllium ufa mukasakaniza mlingo. Zitha kupangitsa kuti thupi lisavutike ndikapumira mwangozi.
Pofuna kupewa kudzimbidwa, imwani madzi ambiri, muzichita masewera olimbitsa thupi pafupipafupi, komanso muzidya zakudya zopatsa thanzi, kuphatikiza tirigu (mwachitsanzo, chimanga), zipatso, ndi ndiwo zamasamba.
Ngati mukumwa mankhwala a psyllium, tengani mlingo womwe mwaphonya mukangokumbukira. Komabe, ngati ili pafupi nthawi ya mlingo wotsatira, dumpha mlingo womwe umasowa ndikupitiliza dongosolo lanu. Musatenge mlingo wawiri kuti mupange omwe mwaphonya.
Psyllium ikhoza kuyambitsa zovuta. Ngati muli ndi izi, uzani dokotala nthawi yomweyo:
- kuvuta kupuma
- kupweteka m'mimba
- zovuta kumeza
- zotupa pakhungu
- kuyabwa
- nseru
- kusanza
Mukakumana ndi zovuta zina, inu kapena adokotala mutha kutumiza lipoti ku pulogalamu ya Food and Drug Administration's (FDA) MedWatch Adverse Event Reporting pa intaneti (http://www.fda.gov/Safety/MedWatch) kapena pafoni ( 1-800-332-1088).
Sungani mankhwala awa mu chidebe chomwe chidabwera, chatsekedwa mwamphamvu, komanso chosafikira ana. Zisungeni kutentha ndi kutali ndi kutentha kwambiri ndi chinyezi (osati kubafa).
Mankhwala osafunikira ayenera kutayidwa munjira zapadera zowonetsetsa kuti ziweto, ana, ndi anthu ena sangamwe. Komabe, simuyenera kuthira mankhwalawa mchimbudzi. M'malo mwake, njira yabwino yoperekera mankhwala anu ndikadongosolo lobwezera mankhwala. Lankhulani ndi wamankhwala wanu kapena lemberani dipatimenti yakunyumba / yobwezeretsanso kwanuko kuti muphunzire zamapulogalamu obwezeretsanso mdera lanu. Onani tsamba la FDA's Disposal of Medicines webusayiti (http://goo.gl/c4Rm4p) kuti mumve zambiri ngati mulibe pulogalamu yobwezera.
Ndikofunika kuti mankhwala onse asamawonekere komanso kuti ana asamafikire ngati muli zidebe zambiri (monga mapiritsi a mlungu ndi mlungu ndi omwe amatsikira m'maso, mafuta, zigamba, ndi opumira) sizolimbana ndi ana ndipo ana aang'ono amatha kuzitsegula mosavuta. Pofuna kuteteza ana ang'ono kuti asatenge poyizoni, nthawi zonse tsekani zipewa zachitetezo ndikuyika mankhwalawo pamalo otetezeka - omwe ali pamwamba ndi kutali komanso osawonekera ndi kufikira. http://www.upandaway.org
Funsani dokotala wanu kapena wamankhwala mafunso aliwonse omwe muli nawo okhudza kumwa mankhwalawa.
Ndikofunika kuti musunge mndandanda wamankhwala onse omwe mumalandira komanso osalembetsa (owerengera) omwe mukumwa, komanso zinthu zilizonse monga mavitamini, michere, kapena zakudya zina. Muyenera kubwera nawo pamndandandawu nthawi iliyonse mukapita kukaonana ndi dokotala kapena ngati mwalandiridwa kuchipatala. Ndikofunikanso kuthana nanu pakagwa mwadzidzidzi.
- Alramucil®
- Cilium®
- Zamgululi®
- Zamgululi®
- Hydrocil®
- Konsyl®
- Maalox Daily Fiber Therapy®
- Metamucil®
- Thandizo Lachilengedwe®
- Masamba Achilengedwe®
- Perdiem CHIKWANGWANI®
- Kubwezeretsedwa®
- Serutan®
- Syllact®
- Uni-mankhwala ofewetsa tuvi tolimba®
- V-Kutayika®
- Modane chochuluka® (yokhala ndi Glucose, Psyllium)
- Perdiem® (yokhala ndi Psyllium, Senna)
- Syllamalt® (okhala ndi mchere wa Malt, Psyllium)