Chopondapo chopondapo

Zamkati

• Musanatenge zofikira,
• Zofewetsa pansi zimatha kuyambitsa mavuto. Uzani dokotala wanu ngati zina mwazizindikirozi ndizolimba kapena sizichoka:
• Zotsatira zina zoyipa zingakhale zazikulu. Ngati mukukumana ndi izi, uzani dokotala nthawi yomweyo:

Zofewetsa m'matumba zimagwiritsidwa ntchito kwakanthawi kochepa kuti zithetse kudzimbidwa ndi anthu omwe amayenera kupewa kupsinjika m'matumbo chifukwa cha mtima, zotupa, ndi mavuto ena. Amagwira ntchito pofewetsera zimbudzi kuti zikhale zosavuta kudutsa.

Zofewetsa m'mipando zimabwera ngati kapisozi, piritsi, madzi, ndi madzi oti muzimwa. Chofewetsa chopondapo nthawi zambiri chimatengedwa nthawi yogona. Tsatirani malangizo omwe ali phukusi kapena cholembera chanu mosamala, ndipo funsani dokotala wanu kapena wamankhwala kuti afotokoze gawo lililonse lomwe simukumvetsa. Tengani zofewetsa m'mipando monga momwe zalamulira. Musamamwe pang'ono kapena kumamwa pafupipafupi kuposa momwe adanenera dokotala.

Kumeza makapisozi a docusate kwathunthu; osagawana, kutafuna, kapena kuwaphwanya.

Tengani makapisozi ndi mapiritsi okhala ndi kapu yathunthu yamadzi. Madziwo amabwera ndi choponya padera chodziwikiratu. Funsani wamankhwala kuti akuwonetseni momwe mungagwiritsire ntchito ngati mukuvutika. Sakanizani madzi (osati manyuchi) ndi ma ouniki 4 (mamililita 120) a mkaka, msuzi wa zipatso, kapena chilinganizo chobisa kukoma kwake.

Masiku amodzi kapena atatu ogwiritsidwa ntchito pafupipafupi amafunikira kuti mankhwalawa agwire ntchito. Musamamwe zofewetsa chopondapo kwa sabata yopitilira 1 pokhapokha dokotala atakuwuzani. Ngati kusintha kwadzidzidzi kwamatumbo kumatenga nthawi yayitali kuposa milungu iwiri kapena ngati malo anu akadali ovuta mutamwa mankhwalawa kwa sabata limodzi, itanani dokotala wanu.

Mankhwalawa amatha kupatsidwa ntchito zina; funsani dokotala wanu kapena wamankhwala kuti mudziwe zambiri.

Musanatenge zofikira,

• Uzani dokotala ndi wamankhwala ngati simukugwirizana ndi zofewetsa zilizonse, mankhwala ena aliwonse, kapena zina zilizonse zopezeka m'mipando, Funsani wamankhwala wanu kuti awawonetse zosakaniza.
• auzeni dokotala ndi wazamankhwala mankhwala omwe akupatsani, osavomerezeka, mavitamini, zowonjezera zakudya, ndi mankhwala azitsamba omwe mukumwa. Onetsetsani kuti mwatchula mafuta amchere. Dokotala wanu angafunike kusintha kuchuluka kwa mankhwala anu kapena kukuyang'anirani mosamala zotsatira zake.
• Uzani dokotala wanu ngati muli ndi pakati, konzekerani kutenga pakati, kapena mukuyamwitsa. Mukakhala ndi pakati mukatenga zofewetsa, imbani dokotala wanu.

Mankhwalawa nthawi zambiri amatengedwa ngati mukufunikira. Ngati dokotala wakuwuzani kuti muzimwa zofewetsera pansi nthawi zonse, tengani mlingo womwe mwaphonya mukangokumbukira. Komabe, ngati ili pafupi nthawi ya mlingo wotsatira, dumpha mlingo womwe umasowa ndikupitiliza dongosolo lanu lokhazikika. Musatenge mlingo wawiri kuti mupange omwe mwaphonya.

Zofewetsa pansi zimatha kuyambitsa mavuto. Uzani dokotala wanu ngati zina mwazizindikirozi ndizolimba kapena sizichoka:

• kukokana m'mimba kapena m'mimba
• nseru
• Kukwiya pakhosi (kuchokera pakamwa madzi)

Zotsatira zina zoyipa zingakhale zazikulu. Ngati mukukumana ndi izi, uzani dokotala nthawi yomweyo:

• zidzolo
• ming'oma
• kuvuta kupuma kapena kumeza
• malungo
• kusanza
• kupweteka m'mimba

Mukakumana ndi zovuta zina, inu kapena adokotala mutha kutumiza lipoti ku pulogalamu ya Food and Drug Administration's (FDA) MedWatch Adverse Event Reporting pa intaneti (http://www.fda.gov/Safety/MedWatch) kapena pafoni ( 1-800-332-1088).

Sungani mankhwala awa mu chidebe chomwe chidabwera, chatsekedwa mwamphamvu, komanso chosafikira ana. Zisungeni kutentha ndi kutali ndi kutentha kwambiri ndi chinyezi (osati kubafa).

Ndikofunika kuti mankhwala onse asamawonekere komanso kuti ana asamafikire ngati muli zidebe zambiri (monga mapiritsi a mlungu ndi mlungu ndi omwe amatsikira m'maso, mafuta, zigamba, ndi opumira) sizolimbana ndi ana ndipo ana aang'ono amatha kuzitsegula mosavuta. Pofuna kuteteza ana ang'ono kuti asatenge poyizoni, nthawi zonse tsekani zipewa zachitetezo ndikuyika mankhwalawo pamalo otetezeka - omwe ali pamwamba ndi kutali komanso osawonekera ndi kufikira.http://www.upandaway.org

Mankhwala osafunikira ayenera kutayidwa munjira zapadera zowonetsetsa kuti ziweto, ana, ndi anthu ena sangamwe. Komabe, simuyenera kuthira mankhwalawa mchimbudzi. M'malo mwake, njira yabwino yoperekera mankhwala anu ndikadongosolo lobwezera mankhwala. Lankhulani ndi wamankhwala wanu kapena lemberani dipatimenti yakunyumba / yobwezeretsanso kwanuko kuti muphunzire zamapulogalamu obwezeretsanso mdera lanu. Onani tsamba la FDA's Disposal of Medicines webusayiti (http://goo.gl/c4Rm4p) kuti mumve zambiri ngati mulibe pulogalamu yobwezera.

Funsani wamankhwala wanu mafunso aliwonse omwe muli nawo okhudzana ndi kumwa mankhwalawa.

Ndikofunika kuti musunge mndandanda wamankhwala onse omwe mumalandira komanso osalembetsa (owerengera) omwe mukumwa, komanso zinthu zilizonse monga mavitamini, michere, kapena zakudya zina. Muyenera kubwera nawo pamndandandawu nthawi iliyonse mukapita kukaonana ndi dokotala kapena ngati mwalandiridwa kuchipatala. Ndikofunikanso kuthana nanu pakagwa mwadzidzidzi.

• Colace^®
• Malembo Olondola a Correctol^®
• Diocto^®
• Ex-Lax Stool Softener^®
• Zombo Zofewa^®
• Liqui-Gels a Phillips^®
• Zowonjezera^®

• Correctol 50 Plus^® (yokhala ndi Docusate, Sennosides)
• Ex-Lax Mphamvu Zaulemu^® (yokhala ndi Docusate, Sennosides)
• Gentlax S^® (yokhala ndi Docusate, Sennosides)
• Peri-Colace^® (yokhala ndi Docusate, Sennosides)
• Senokot S^® (yokhala ndi Docusate, Sennosides)

• dioctyl calcium calcium sulfosuccinate
• dioctyl sodium sulfosuccinate
• docusate calcium
• docusate sodium
• DOSS
• Zamgululi